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4 Days Hideaway Yoga Retreat near The Beach and Lisbon in Lisboa, Portugal
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences


(No availability) 4 Days Hideaway Yoga Retreat near The Beach and Lisbon in Lisboa, Portugal

ViLLA MOOi Portugal, Casalinho do Padre Cruz, Praceta da Eira, Valbom, Mafra, Lisbon, Portugal

Short Yoga Retreat Portugal

Learn how to create a balanced life on this mini yoga weekend with other like-minded woman entrepreneurs. The practice of yoga goes way beyond the widespread physical exercises, called asanas. It includes proper breathing (pranayama), relaxation (Shavasana), a diet based on plant-based food, meditation, and a positive mindset.

Meet the instructors

Katalin
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Highlights

  • 4 days of practice
  • 1 or 2 yoga class(es) per day
  • Meditation and pranayama sessions
  • Daily tasty breakfast and dinner
  • 3 nights accommodation
  • Stunning surroundings

Yoga styles


4 days with instruction in English
The organizer also speaks: German, Hungarian
Group size: Maximum of 14 participants
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Accommodation

The 100-year-old villa kept the unique architecture and combined typical Portuguese elements with modern furnishing design. The villa was modernized in 2018. It is located on the edge of a village of Valbom and on the edge of a nature reserve. You will enjoy four verandas, the seaside garden, and two beaches, reachable via a small footpath in 10 minutes.

More than 500 square meters over two floors and 11 rooms with Portuguese azulejos, terracotta floors, stone walls, old wooden doors, and windows make the very special charm. The spacious kitchen with a three-meter long kitchen top, fully equipped and attached outdoor kitchen with barbeque invite for cooking. Seven bedrooms, some with sea view with its fine color-coordinated design and comfortable beds offer enough retreat possibilities and silence. The villa has modernized five bathrooms, and three of them are ensuite.

Program

What?

The seven health benefits program consists of a set of interactive dynamics in the evaluation and compromises towards optimal well-being in seven areas of life: physical, psychological, social, spiritual, professional, family, and leisure.

How?

The seven health benefits program is divided into two group sessions of 120 minutes each.

Benefits

The seven health benefits program will help you to:

  • Adopt and maintain healthy behaviors
  • Reduce elevated health risks
  • Improve your productivity
  • Increase your life satisfaction

In this retreat, you will leave behind the clamor and stress of your daily grind to rest and refresh both your body and brain. You will return home rested, energized, and focused, and equipped with tools and strategies to achieve your goals and maintain calm and balance in your everyday life.

Instructors

Katalin Galbovy

Retreat location

During the retreat, you will feel the relaxing tranquility, experience the uniqueness of the architecture, enjoy the beautiful sea view, and walk to the two beaches nearby the villa in 10 minutes.

Distances

  • Beaches - 10 minutes

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

You will be served big, late breakfast and dinner, all vegetarian and organic, prepared on-site by a private chef every day.

The following meals are included:

  • Breakfast
  • Dinner
  • Drinks

The following drinks are included:

  • Water

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Organic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

It will be announced soon.

What's included

  • Yoga, meditation, and pranayama sessions 2 times a day (only 1 time on the arrival and departure days)
  • 3 nights accommodation
  • Breakfasts and dinners
  • All-day herbal water and fruits
  • Yoga mats

What's not included

  • Flights
  • Transfers

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Lisbon Portela Airport (LIS). Let Disconnect2Connect know if you need help with transportation, they might be able to connect you with other attendees.

Cancellation Policy

  • A reservation requires a deposit of 25% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
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