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Are you afraid that you are not where you thought you might be by now? I know what it is like. I can show you what it takes to transition into an authentic and fulfilling life. Vibrance Online Wellness Retreat will give you a totally new and fresh outlook towards yourself, your life, habits, and patterns. Have a vibrant body and mind in 5 days. Your loved ones and colleagues will be surprised to see the change in you.
There will be 6 sessions consisting of:
You will be provided with these materials:
1. A personalized yoga program:
Dijan takes the time to really understand your needs, your personal practice, and where you're at with your overall health and well-being. She creates an integrative yoga therapy program that incorporates the physical postures with breathing techniques, meditation, Ayurvedic diet suggestions, and traditional yogic practices to support your healing process.
Every day there is a yoga class addressing a specific priority in your personalised yoga program.
2. Yoga therapy and Ayurveda discourse
You will receive two discourses providing a framework for the healing modalities included in your yoga program.
3. Yoga program document
By the end of the retreat, you will receive a document outlining objectives, recommended practices, referrals, and detailed explanation of all recommended yoga techniques.
This experience will:
Dijan is a practitioner of yoga and dance for many years, and her work is a synthesis of yoga therapy, exploration of the divine feminine, and creative movement. She studied with several teachers and is fully immersed in a yogic way of life for the past five years. She also works as a full-time yoga teacher and therapist as well. Dijan loves integrating her dance background as well as her passion for the profound philosophical and psychological aspects of spirituality to her work. Her teachings aim to provide ways to open up to life inside and out to serve oneself and others around.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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