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Private Yoga Holiday in Spain

Enjoy a week of relaxation in the heart of a village by the ocean to reconnect with yourself. Apprentice yogi or experienced, this week is adapted to your level and your needs. Immerse yourself in total relaxation of body and mind to (re)find your daily well-being through yin/yang practices.

Meet the instructors

Nasthasia
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Highlights

  • 7 days for you in Tenerife North
  • 7 yoga classes in a reduced group
  • Yoga: Hatha, Yin, Restorative, Nidra
  • Healing : Reiki
  • Daily tasty breakfast and dinner homemade based on local and organic product
  • Sunday brunch
  • 6 nights private apartment sea view
  • Transfer from / to North Airport at specific time

Skill level

  • Beginner
  • Intermediate

Yoga styles


5 days with instruction in English
The organizer also speaks: French, Spanish
Group size: Maximum of 3 participants
Airport transfer included: Tenerife–North Airport (Los Rodeos Airport)
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Accommodation

Check-in Time:
16:00
Check-out Time:
10:00

Facilities

  • Dining area
  • Garden
  • Kitchen
  • Terrace
  • Free Wi-Fi
  • Ironing / ironing board
  • Laundry

The entrance to the apartment is located on the first floor of a house that has a beautiful garden available to all guests. In the house there are two other apartments, one per floor, for couples. On the first level, guests have a space with a desk, a bookcase and a small armchair, the ideal place to write, read or carry out business while looking at the greenery of the garden. A staircase leads to the upper floor, the attic, about 45 square meters, rich in travel memories of the hosts. Floor-to-ceiling sliding windows join the interior to a large terrace, full of plants and equipped with two sun loungers, an ideal place to sunbathe in complete privacy. Here you have a charming view of the sea by day and the stars at night.

The loft includes a cozy living and sleeping area, with a comfortable bed and memory foam mattress, a kitchen and a dining table. The kitchen is fully equipped with a hob, oven, microwave, dishwasher, fridge and freezer, Nespresso machine, toaster and kettle. The apartment is completed by a comfortable and functional bathroom, with a spacious shower. At guests' disposal there is a set of towels and bed linen, a hairdryer, free access to Wi-Fi (fiber optics up to 450 Mbps real), Smart TV, Netflix and a safe.

You reach the house through a lush Canarian garden, which can be enjoyed in its different corners: the fountain with its table and parasol, ideal for reading; the small garden of aromatic plants available to guests; the pergola with Maghrebi aesthetics, which offers a lot of privacy. At guests' disposal there is a room with a washing machine, iron and ironing board, clotheslines and cleaning products. The property does not have its own parking. There is the possibility of parking on the side of the road.

The house is divided into three apartments and the reservation offers an entire apartment with a private sea-view terrace for one or two people who come together. This is a village house by the ocean that welcomes yogis and surfers in small groups to personalize the experience and offer quality homemade meals, and local products, mostly organic. The program is based on the natural healing process through yoga, food, surfing, contact with the elements, and holistic therapeutic treatments.

Program

Yoga

Take advantage of the light and warmth of the beautiful Canary Island to strengthen your immune system and recharge your batteries with positive energy.

Balance the energies to install well-being in oneself through Yin-Yang practice. During the morning sessions of Hatha yoga, strength and balance are developed. After a day rich in new sensations, explore the silence in the immobility of Yin yoga to establish calm and serenity.

Example daily schedule

Day 1

  • 16:00 Check-in from 4 p.m.
  • 19:30 Dinner

Day 2 - 6

  • 08:30 - 09:30 Hatha yoga: Dynamic morning yoga based on body alignment integrating meditation and breathing. This yogic practice strengthens the physical and mental body while releasing accumulated toxins to find serenity.
  • 9:15 Breakfast: Free time for surf, swimming, hiking, etc.
  • 18:00 - 19:00 Yin yoga: Passive and gentle yoga focused on feeling and self-awareness. A moment where you let go to return to yourselves, to your body and to your mind. This method from Chinese medicine, help to release accumulated physical and mental tensions so the energies can circulates freely.
  • 19:30 Dinner

Day 7

  • 09:00 Breakfast
  • 10:30 Check-out

Note : On Sunday there is no dinner but serve a brunch

Included excursions

Hiking

Explore the beautiful and ancient Laurel Forest and get in contact with the nature on this hiking tour. Take a simple walk without great difficulty and feel and smell the pure air of this laurel forest. If you think of yourself as a novice hiker, or simply want a more relaxed and slower–paced hike, step onto the route through the Anaga Forest. Discover all of life's natural treasures as you amble through the wondrous nature of what was once an isolated territory and see the original Canarian architecture. Wander through a landscape which, millions of years ago, was an independent island separated by the sea from the rest of the insular territory. Even today, it is still considered as a separate world, an island inside another with its own identity.

  • 2.5 hours with official tour guide, bottle of water, and snack

Instructors

Nasthasia

Retreat location

La Punta del Hidalgo is a small coastal town in the northeast of Tenerife, which continues to preserve its old fishing soul. The temperature is very mild throughout the year. It is located 15 km from Los Rodeos North Airport and 74 km from South Airport. It is an ideal place to practice surfing, since it is an exposed point that has a fairly constant swell. In addition, it is a perfect starting point for hiking within the Anaga Rural Park. But it is also fantastic to relax and unwind, practice yoga, swim in the surrounding natural pools, cycle or walk along the seashore.

La Punta has a lot of charm, tourism here is very little crowded. The Villa de San Cristóbal de La Laguna, just 16 km away, is a hole declared a World Heritage Site by UNESCO in 1999. You cannot return home without having visited the Teide National Park, the third highest volcano in the world.

In the town there are small supermarkets, fruit shops, a pharmacy and a few restaurants and taverns to enjoy fresh fish and seafood as well as typical Canarian cuisine. The small town of Bajamar is located about 3 km away, where, in addition to supermarkets and typical restaurants, there is an organic store.

Saturday and Sunday mornings there is a farmers market also with organic products in the nearby town of Tegueste.

Unique features

Activities

  • Reiki
  • Snorkeling
  • Stand up paddle boarding
  • Surfing

General

  • Dining area
  • Garden
  • Kitchen
  • Terrace

Services

  • Free Wi-Fi
  • Ironing / ironing board
  • Laundry

Food

Enjoy a delicious vegetarian and/or vegan diet. Meals can be adapted to other special diets such as gluten-free examples. You will find a complete and healthy diet based on local products. A cuisine inspired by travel, you will find Indian, Thai, French dishes, etc.

The following meals are included:

  • Breakfast
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Organic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Boat trip
  • Paddle
  • Surf
  • Trekking

Spa treatments

  • Reiki (to be requested in advance)
  • Massage (not included)

What's included

  • 7 days for you in Tenerife, Modern Canarian house
  • 6 Nights in your own private apartment with sea view, 100m from the beach
  • The accommodation is intended for two people maximum who come together more details : Hatha house
  • 10 yoga sessions Hatha & Yin
  • 1h Reiki 1:1
  • Daily breakfast & dinner Vegetarian/Vegan
  • Group size : 2-4 people max
  • 1 hiking in Anaga
  • Transfers from the North airport between 1pm and 4pm check-in & 9pm to 11pm check-out

What's not included

  • Flights
  • Lunch

How to get there

Recommended Airports

Arrival by airplane

From the South Airport you can take line 343 which joins you at the north airport or line 105 from Santa Cruz or the Laguna. line 50 also serves the Laguna to and from Punta del Hidalgo. The nearest stop is La Hoya. So, from the house you can use the lines 50 and 105.

Arrival by car

You can also rent a car with CICAR, the Canarien Company all included.

Transfer

The transfer is included during check-in times between 3 p.m. and 5:30 p.m. However, you can arrive earlier and leave your luggage on site, or later, using the self check-in after 8 p.m. Check-out is at 10 a.m.

Airport: Tenerife–North Airport (Los Rodeos Airport) Airport transfer included: Tenerife–North Airport (Los Rodeos Airport) No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
7 days / 6 nights
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Retreat information

Please note that this retreat is open for women and couples only. Please send an inquiry for more information.

 

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