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Yoga and Meditation Holiday in Phuket

Most people might wonder what it is about Thailand that makes it so easy to discover yourself on a profound spiritual journey. Some think it is the ancient sense of deep spirituality pervading the air and others make the breathtaking scenery responsible. Yet again some feel that its the healthy cuisine or good accommodation as well as the warm and friendly nature of Thai people themselves that create an extraordinary experience of silent retreat and contemplation. We feel that there is truth to these aspects. We have discovered four specific reasons that explain why Dharana Mindfulness Retreats yield such powerful results. The ancient wisdom of Buddhist meditation is a vital part of Thai culture.

Retreat highlights

  • Group coaching
  • Arrival day private interview
  • Daily yoga and meditation sessions (except arrival and departure day)
  • Daily Thai massage, oil massage, or reflexogy (except arrival and departure day)
  • Daily breakfasts, lunches, and dinners
  • 8 nights accommodation
  • Vegetarian meals
  • Study materials

Yoga styles

7 days with instruction in English
Spoken languages: German, Thai, English
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