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8 Days Loving Connections Portugal Yoga Retreat & Detox

8 Days Loving Connections Portugal Yoga Retreat & Detox

  • Monte na Luz, Algarve, Portugal

Detox Yoga Retreat in Portugal

The focus of the retreat week will be on you (the individual) making it ideal for anyone who is interested in bringing more love into their relationships, whether it is your relationship with yourself you want to deepen, or with your partner, spouse, work colleagues, friends, or family or you simply want to feel happier and more fulfilled in your life. This is the retreat that will help you find a loving connection to the whole of life. There will also be plenty of time too for relaxing by the pool and just being.

Highlights

  • Daily morning yoga
  • Liver & colon cleansing
  • Daily evening meditation
  • Individual nutritional consultation
  • Daily interactive & fun workshop
  • Freshly made organic juice
  • 14 nights accommodation
  • 7 days with instruction
  • English
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The accommodation are based on single en-suite and shared en-suite rooms. The shared twin room option is only for people who already know each other.

During the workshops you will be exploring how to connect with love to yourselves and others. You will explore how your choices so often come from a place of fear and turn them around into love so that you can radiate true joy with inner confidence into the world as you realign yourselves to a new happier and more satisfying life. You will participate in a love circle where you can experience the giving and receiving of true unconditional love. This can be an incredibly moving experience and allows you to really feel and embody the power of loving connection. The workshops will help you to understand yourself and others better and give you tools and techniques so that you can connect and communicate with others more deeply and lovingly and create lasting love, understanding and fulfillment in your life.

The workshops will be interactive, revealing, fun and uplifting.

As always the retreat has morning yoga classes, a beautiful start to the day, with your wonderful yoga teacher, Yair. Yoga fundamentally supports your detox on all levels, especially in the practice of being present while in movement. In the evening before bed, Detox International offers meditation for anyone who wishes to join. In place of the individual nutrition consultations which they have on the other retreats, everyone will be offered an individual session with Marianne or Midi (included in the price of the retreat).

Detox International recommends that first time detoxers to chose one of our foundation Mind / Body Detox retreats as their first experience if new to detox because understanding the healing power of a healthy diet is so important and they can’t cover this fully on this retreat week.

A typical detox day:

  • 07:30 Body brushing, supplements, and cleansing drink
  • 08:00 - 09:30 Relaxing yoga for detoxification
  • 09:30 Delicious fresh organic juice
  • 11:00 - 12:00 Supplements, coffee enemas
  • 12:00 - 19:00 Plenty of time to enjoy a range of complementary therapies from the incredible team of therapists.
  • 12.30 Yummy organic juice, wheat grass shot
  • 14:30 Fresh organic juice and supplements
  • 17:30 Another delicious juice and supplements
  • 18:00 - 19:00 Herbal enema
  • 19:00 Evening broth and supplements
  • 20:00 Inspirational evening talk.
  • 21:00 Optional relaxation. Guided meditation.

This retreat will take place at Monte na Luz, Algarve, Purtugal. Monte na Luz means mountain in the light and is in the heart of Portugal’s Algarve region, situated up in the hills between olive, almond and carob trees with views of the sea and the surrounding hills. It’s also a lovely place for walking and simply being.

Complementary therapies.

  • 7 nights accommodation
  • A variety of talks and workshops on related subjects of interest
  • Airport transfers to and from the retreat venue
  • Arrival pack, including your own enema kit, handmade journal and dry skin body brush
  • Colon cleansing
  • Colon cleansing herbs and natural fiber to increase the detox process
  • Daily yoga classes
  • Delicious fresh organic salads to take with you on your journey home
  • Evening relaxation and guided meditation
  • Freshly made 100% organic fruit and vegetable juices and vegetable broths
  • High quality nutritional and herbal supplements, many of these are our own make, using organic ingredients where possible
  • Individual nutritional consultations
  • Our help and guidance throughout your detox week
  • Plenty of opportunity to ask questions throughout the week with our expert Nutritionists
  • Post detox dietary advice
  • Pre-detox dietary advice (getting your body ready for detox)
  • Additional complementary therapies during the detox week
  • Flights to and from Faro airport
  • Personal health insurance and / or travel insurance

Arrival by airplane

Please book your flight to arrive at Faro Airport (FAO). Transfer from and to the airport is included. The organizer will pick you up from the airport.