A link to reset your password has been sent to your email

5 Day Women’s Yoga and Flow Retreat with Grit Hennig in Corsica

Porto-Vecchio, Corsica

Women Yoga Retreat France

Come join Destination Namaste on the Magical Island of Corsica to deeply unwind, swim, and tune into your bodies flow through yoga. Grit and Destination Namaste invite women of all ages to join them amidst the beautiful landscape of Corsica surrounded by the magnetic nature and like-minded people. Everyone knows the daily life of a woman can be exhausting! Grit shares the practices that have changed her own life and shifted her physical as well as mental boundaries.

Meet the instructors

Grit
Read more

Highlights

  • Daily Yoga Flow
  • Float in the sea and swim
  • Pranayama and sharing circles session
  • Nidra Yoga session - in-depth relaxation
  • Hormone yoga workshop and meditative nature walks
  • 4 nights accommodation
  • Daily vegetarian meals

Yoga styles


5 days with instruction in English
The organizer also speaks: German
Airport transfer included: Figari–Sud Corse Airport
Hide all

Accommodation

Check-out Time:
14:00

This unique retreat will take place in a charming private villa, in the south of the island close to Porto-Vecchio (Figari Airport).

Program

This retreat will have daily yoga practices with a special focus on hormones and the endocrine system that helps us regulate our hormones. It is challenging to be attuned to your body when you are constantly obliged to perform and deal with a full life, always on the go.

Seize this opportunity to learn how to listen to your body, and how to rebalance yourself when you feel as if your hormones are taking over. Along with pranayama, asana classes and workshops, swimming, she will guide you on how to feel and relax your body. Corsica’s natural beauty from mountains, to rivers, to the sea and the scented maquis will be the perfect cocoon to surround you with on this beautiful nature-based experience.

Benefits

You will leave knowing and feeling the difference that yoga can make in your daily life and being more accepting of your body and self. The holistic retreat combining the practical application of Gritt’s approach will equip one with the knowledge of how to balance your daily life, knowing how to read your body and deal with hormonal changes and challenges that come with it.

The retreat space with blissful daily practices and shared with other women will help calm your mind and give you renewed energy and vitality to go back to daily life with a new perspective. You do not need to have any practice or experience in this field.

The only thing that matters is the willingness to find your desires and needs and let yourself be guided through this experience. For Grit “Yoga is not just practicing Asanas! Yoga is a way to find peace in your body, your mind, and in your life.”

Daily program

Wednesday

  • 15:00 Welcome and introductions
  • Evening class
  • Dinner
  • Sharing circle about being a woman

Thursday

  • 08:00 Pranayama
  • Morning class
  • Brunch
  • Free time in nature
  • Tea time and snacks
  • Hormone Yoga Workshop
  • Evening hormone yoga practice
  • Dinner
  • Nidra Yoga

Friday

  • 08:00 Morning class
  • Brunch
  • Explore the natural beauty of the island
  • Tea time and snacks
  • Evening hormone yoga class
  • Dinner
  • Sharing

Saturday

  • 08:00 Pranayama
  • Morning class
  • Brunch
  • Swimming and beach walk
  • Evening class
  • Dinner
  • Joti Tratka - Candle meditation

Sunday

  • 08:00 Morning practice
  • How to make this part of your daily life
  • Closing circle
  • 14:00 Departure

Instructors

Grit Hennig

Retreat location

In the heart of the Mediterranean, just south of Italy, lies the French island of Corsica (also known as “Kaliste” in Greek, meaning ‘the most beautiful). It is a wild and untouched jewel just over an hour’s flight from Paris. As global travelers, Destination Namaste can attest that there is something magical about this place that leaves visitors in awe of its raw and powerful beauty.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

During this retreat, you will be served daily vegetarian brunch and dinner.

The following meals are included:

  • Brunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 4 nights accommodation
  • Daily vegetarian meals
  • Daily yoga flow
  • Pranayama
  • Hormone yoga workshop
  • Meditative nature walks
  • Float in the sea and swim
  • Reconnect to your body
  • Sharing circles
  • Nidra Yoga - In-depth relaxation

What's not included

  • Flights
  • Pick-up from any other airport than Figari

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Figari–Sud Corse Airport (FSC). Transfer from and to the airport is included in the price.

Airport: Figari–Sud Corse Airport Airport transfer included: Figari–Sud Corse Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 25% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
5 days / 4 nights
from --

Availability

Arrival: Wednesday March 24, 2021
Departure: Sunday March 28, 2021

Select your package:

For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.

Why choose BookYogaRetreats.com

Best Price Guaranteed
5239 Yoga Retreats Worldwide
Friendly and Fast Customer Service
Offers for every budget
Don't miss out, join our mailing list and get updates & special offers!
Served by www:8000

Logging out

of Tripaneer websites