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Awakening and Embodiment Yoga Retreat in France

Mina, with Destination Namaste, invite women to join into a transformational yoga and dance retreat on the magical island of Corsica, France. If you feel there’s something missing in the embodiment of your feminine energy, creativity, self-love, and if you are ready to step into your own fullest self that is balanced, empowered, free, and happy within mind, body, and soul, this retreat is for you. Your feminine power is beyond your physical look. Its true source lies within the feminine qualities of receptivity, connection, creativity, allowance, self-love, and abundance. This retreat is not about learning something new, but rather remembering who you truly are. Tuning into your feminine essence will not just transform your understanding of femininity, but will allow you to step into your greatest possible self too. Women of all ages, backgrounds, and dance experience are welcome.

Meet the instructors

Mina
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Highlights

  • Daily yoga practice
  • Connecting to nature & elements
  • Sacred movements of belly dancing
  • Dance of the feminine and the masculine
  • Women’s sharing circles and rituals
  • Feminine / womb wisdom
  • 4 nights accommodation

Skill level

  • Beginner

Yoga styles


5 days with instruction in English
The organizer also speaks: French
Group size: Maximum of 10 participants
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Accommodation

Check-in Time:
15:00
Check-out Time:
14:00

Facilities

  • Swimming pool (outdoor)
  • Dining area
  • Kitchen

This unique retreat will take place in a charming private villa, in the South of the Island close to Porto-Vecchio (Figari airport). Destination Namaste offers immersive retreats and experiences in the heart of the Mediterranean, on the french island of Corsica. In the South of Corsica close to Porto-Vecchio, there are various private villas around the area selected for each retreat's specific needs. Your facilitators are heart picked through their work they know and trust. They also welcome you to the islands beautiful beaches, hiking trails, and the scent of the mysterious ‘maquis’ around you. With the intention of providing an intimate, exclusive experience for all the guests, places are limited.

Program

These retreats enable us to find a deeper connection with oneself as well as Mother Nature. You will feel more grounded and confident within your body, balanced within your heart and mind, and in touch with your higher self and feminine energy. You will learn about tools to awaken your inner feminine wisdom through dance, rituals and embodiment practices to take with you into your daily life. You will tap into the feminine body & womb wisdom, release any physical, mental, emotional blockages about your femininity, sensuality, sexuality and creativity. You will shine from inside out, fully embracing your inner feminine essence.

Wednesday – Earth element

  • 15.00 Arrival
  • Belly Dance Session Body Posture / Feet / Hips
  • Dinner
  • Opening Circle- Ritual

Thursday – Water element

  • 08.00 Herbal Tea
  • Morning Yin Yoga Session – Swadhistana Chakra/ Water
  • Brunch
  • Nature Initiation- Waterfall
  • Free Time – Snack / Tea Break
  • Belly Dance Session – Circles/ Undulations / Figure 8s
  • Dinner
  • Sharing circle – ritual

Friday – Fire element

  • 08.00 Herbal Tea
  • Morning Yin Yoga Session – Manipura Chakra/ Fire
  • Brunch
  • Nature Initiation- Sun / Fire Gazing
  • Free Time – Snack / Tea Break
  • Belly Dance Session 1 hour Core Movements / Isolations/ Steps
  • Dinner
  • Sharing Circle – Ritual

Saturday – Air element

  • 08.00 Herbal Tea
  • Morning Yin Yoga Session – Anahata Chakra/ Air
  • Brunch
  • Nature Initiation- Nature Walk – Pranayama
  • Free Time – Snack / Tea Break
  • Belly Dance Session Upper Body Circles/ Arms/ Hands
  • Dinner
  • Sharing Circle – Ritual

Sunday – Embodied essence

  • 08.30 Breakfast
  • Belly Dance Session – Authentic Expression / Dance Circle
  • Sharing Circle – Ritual
  • Closing Ceremony
  • 14.00 Departure

Instructors

Mina Gamze

Retreat location

This retreat will take place in the South of Corsica close to Porto-Vecchio, with Figari as the closest airport. The beaches around Porto-Vecchio are simply stunning and count the world-famous Palombaggia and Santa Guilia amongst their number. All have pearly white sand and glittering turquoise sea, surrounded by lush countryside. With shallow waters, they are ideal for swimming.

In the heart of the Mediterranean, just south of Italy, lies the French island of Corsica (also known as “Kaliste” in Greek, meaning ‘the most beautiful). It is a wild and untouched jewel just over an hour’s flight from Paris. As global travellers, we can attest that there is something magical about this place that leaves visitors in awe of its raw and powerful beauty.

Corsica is a spectacular granite mountain in the sea, allowing for a vast variety of landscapes from the tip of its summit, to the edge of the sea. For nature lovers it is nirvana. With breathtaking landscapes, an abundance of natural rock formations, a multitude of hiking trails in the “maquis” (a type of fauna and flora which smells heavenly and of which many essential oils are made of and that can only be found in Corsica) it will enliven your senses.

It offers white sandy beaches where you can find solitude, and limitless time and space; a perfect place for yoga lessons, sacred hikes, stand up paddle boarding and more. A true hidden treasure that’s natural beauty we would like to preserve and share with you in the most conscious and respectful way possible to travel. Join us for a once in a lifetime experience on an Island well worth discovering.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

You will be served simple, healthy, delicious, and seasonal vegetarian meals.

The following meals are included:

  • Brunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 4 nights accommodation
  • All classes
  • Daily brunch, dinner, and snack

What's not included

  • Flights to Corsica
  • Airport transfers
  • Alcohol
  • Travel insurance

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Figari–Sud Corse Airport (FSC). Transfers from and to the airport are not included in the price, but can be arranged at an additional cost.

Cancellation Policy

  • A reservation requires a deposit of 25% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
5 days / 4 nights
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Availability

Arrival: Wednesday May 18, 2022
Departure: Sunday May 22, 2022

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