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6 Days Rebalancing Yoga Retreat in Bali

  • Desa Seni Village Resort, Jalan, Subak Sari #13, Pantai Berawa, Canggu, Bali, Indonesia

Therapy and Yoga Retreat in Indonesia

This rebalancing program offers a combination of acupuncture, deep tissue massage, and yoga that works on both tension release and energy balancing in order to release chronic holding patterns that contribute to pain and illness. According to the holistic approach of rebalancing, the emotional, energetic, and spiritual aspects are as important as the physical component. Rebalancing is a way to increase the ability to feel. Feeling connects you more with who you truly are.

Highlights

  • Daily yoga classes
  • Consultation with a licensed Acupuncturist
  • Daily traditional Chinese medicine treatments
  • Postural analysis and structural re-alignment therapy
  • 1 Desa Seni signature massage session
  • 5 nights deluxe accommodation
  • Daily breakfast
  • 5 days with instruction
  • English
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Desa Seni offers unique accommodations in original antique wood homes that have been imported from the many islands of Indonesia. Each house has its own individual history and has been completely restored and refurbished. At Desa Seni, you will live amidst original artifacts and antiques reflecting true Indonesian culture and heritage.

Your comprehensive rebalancing program will include the following therapies:

Traditional Chinese medicine (TCM) therapy

Chinese medicine works by harmonizing the energetic body and stimulating a natural movement back to a rebalanced state of equilibrium. A full assessment will first be done followed by an individually designed program of TCM therapies that includes acupuncture, moxabustion, cupping, and medicinal tea. Dietary recommendations will also be given based on your individual Chinese medical “pattern” and the energetic properties of food.

Postural analysis and structural re-alignment

The body posture affects not only the muscular skeletal structure but also influences the function of our internal organs. Desa Seni's licensed acupuncturist will do a full body postural analysis and functional muscular testing to assess the areas of dysfunction in your structural body and provide the blueprint for manual therapy treatment. The structural realignment techniques facilitate the body’s return to its natural and normal structure, restoring optimal function to organs, muscles, and the joints and surrounding tissues of joints.

Deep muscle and tissue massage

This helps to soften tight and knotted muscles and tissues and release built up tension. Relaxation can lead to a letting go of what has been held emotionally.

Pranayama (breathing)

Breathing is used as a tool to move through tension and emotion. A deep, complete, and conscious breath allows for a greater capacity to feel and connect to your own expansive energy.

Meditation

This is another word for “being conscious”. The more the body relaxes, the more the mind can rest in quiet. From this inner stillness, you are able to focus on and observe your thoughts and feelings. In your daily life, this will give you more freedom, awareness, stability, and vigor.

  • Andy Taylor

    Andy Taylor is a USA licensed acupuncturist with a master’s of science in traditional oriental medicine. Andy has been immersed in the study and practice of traditional Chinese medicine for well over a decade. He began his formal education at the renowned Pacific College of Oriental Medicine in San Diego, California, studying for four years to earn a degree in the masters of science in traditional oriental medicine.

  • Angela Perez

    Yoga Alliance E-RYT 200 (Ashtanga Yoga)

    Yoga Alliance RYT 500 (Hatha Yoga)

    Angela is completely devoted to her daily practice. Her role as a teacher is a natural extension of the commitment she has for it. She has lectured and taught in many parts of the world on yogic philosophy, Tantra, Ayurveda, and Kundalini. She also gratefully enjoys teaching Ashtanga, Hatha, meditation, and pranayama classes currently at Desa Seni. She is a Yoga Alliance internationally certified yoga instructor at both the RYT-500 and E-RYT 200 level.

  • Antonio Albagli

    Yoga Alliance E-RYT 200 (Vinyasa Yoga)

    Following a quite intuitive combination of Vinyasa flow, Iyengar, and Yin, he has found a practice both challenging and therapeutic, where the use of verbal imagery plays an important role in eliciting responses to the practice of asana, pranayama, and meditation. His motivation is to help others along the same path, which being similar or different, is certainly unique and unrepeatable. Antonio is a Yoga Alliance internationally certified yoga instructor at the E-RYT 200 level.

  • Bernd Windhofer

    Yoga Alliance E-RYT 200 (Ashtanga Yoga)

    Over the years, Bernd has gathered tools in his own practice and in his teachings from Ashtanga Vinyasa, Hatha, Yin yoga, the yogic approach to therapy, as well as a thorough and continuing education in philosophies of all shapes and sizes. He works with the tools of asana, pranayama, meditation, and the Buddha’s Dharma study in order to plumb the depths of experience and to always give his students exactly what they needs, with a passion for helping to ease the suffering of others. He is also a Yoga Alliance internationally certified yoga instructor at the E-RYT 200 level.

  • Jess Kamell

    Yoga Alliance RYT 200 (Bikram / Hot Yoga)

    Over the next two years, she completed the Anusara teacher curriculum for the second time from an entirely different lens. Most recently in 2014, she completed the 300-hour advanced training in Embodied Flow Yoga with Tara Judelle and Scott Lyons, which offered new tools in alignment from a variety of somatic movement systems. The variety of different training has added to the shaping of the teacher that she is today with strengths in precise, clear instruction of physical and energetic alignment, and a light hearted, playful sense of curiosity.

  • Daphna Dor

    Daphna brings to her Kundalini yoga sessions a deep respect for, and incorporation of, the body alignment of Hatha yoga traditions, while embracing with great passion and gratitude the sharing of the transformational path of higher consciousness of Kundalini yoga, believing and teaching that everyone has the wisdom, the light, and the love within to manifest their highest calling!

  • Manuela Herreros

    Yoga Alliance E-RYT 200 (Iyengar Yoga)

    Manuela has been teaching yoga for the last six years at Desa Seni and studying different styles: Iyengar, Vinyasa flow, Kundalini, Anusara, and Embodied Flow. For the last four years she has been the yoga director at Desa Seni, developing and designing the yoga program as well as producing all the promotional material. Manuela has been certified as an E-RYT 200 level teacher and is passionate about her calling.

The retreat will take place at Desa Seni, a village resort located in Bali, Indonesia offering a true cultural experience.

Activities
  • Hiking nearby
  • Massage
  • Spa
  • Swimming pool
General
  • Dining area
  • Environmentally friendly
  • Garden
  • Restaurant
  • River
  • Terrace
Services
  • Free parking
  • Internet access
  • Local market
  • Room cleaning

Daily breakfasts, four lunches, and five dinners are included in the price. Desa Seni serves an eclectic Asian-Western cuisine with a focus on organic, healthy, and fresh food. Growing almost 80% of their own produce and working with local businesses enables them to focus on bringing great meals direct from farm to table. The restaurant is open to the public for breakfast, lunch, or dinner. If you desire a meal or a glass of wine and some nibbles, come relax and enjoy the village setting.

  • Buy souvenirs at the gift shop
  • Explore the surroundings
  • Pamper yourself at the spa
  • See the stunning views
  • Swim in the beach
  • Take a refreshing dip in the salt-water pool
  • Visit the temples and historical sites

One session of Desa Seni's signature massage is included in the price. Desa Seni’s Merapu Svaasthya program offers from traditional to holistic treatments, from Western to Eastern therapies. Healing and health are a focus, bringing a team of specialists together to restore and revitalize the body, mind, and soul. Merapu means “spiritual forces” and Svaasthya means “wellness.”

  • 1 Desa Seni signature massage
  • 1 postural analysis and structural re-alignment therapy
  • 1 private meditation
  • 1 reflexology treatment
  • 4 lunches
  • 5 dinners
  • 5 nights accommodation
  • All taxes and service charge
  • Consultation with a licensed Acupuncturist
  • Daily breakfast
  • Daily organic medicinal tea
  • Daily TCM treatments
  • Daily yoga and happenings from the regular schedule of classes
  • Special wellness menu
  • Unlimited drinking water
  • Wireless internet
  • The deposit is fully refundable if the booking is cancelled up to 14 days before the arrival date.
  • The rest of the payment should be paid on arrival.

Bali, Indonesia

Desa Seni School of Yoga offers daily yoga classes, personal yoga retreats, and wellness and holistic spa packages in Bali.

  • Availability: The Yoga Retreats of this organizer are available 64% of the time.

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