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15 Days Meditation and Yoga Retreat in Palampur, Himalayas

  • Jerry’s Jungle Huts Village Rajnali, Post Office Bhagotala, Palampur, Kangra, Himanchal Pradesh, India

Yoga Retreat in the Himalayas

An everlasting experience beyond explanation. Its a journey to the self through the self. We believe in teaching the real concept of yoga in a very simple and easy to understand system. The retreat designed in such a way to connect body, mind & soul, all moving with same flow of energy in the same direction. Bringing awareness, knowledge of self and rejuvenating the whole.

Highlights

  • Daily yoga classes
  • Daily meditation sessions
  • Satsang in the morning and evening
  • 14 nights accommodation
  • All meals
  • 1 free day for local tour
  • 15 days with instruction
  • French, German, English
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Yoga and movement

The yoga sessions will be a balanced combination of poses and a sustained increase awareness of posture to another. Awareness and attention to our breathing are important aspects of the course. Vigilance is always given to the alignment of basic therapeutic principles and postures. Adaptations are available to help individuals understand and work with their individual limitations. Classes are energetically balanced, incorporating a good physical workout, poses soothing and deep relaxation.

Day 1

  • Yoga schedule
  • 06:00: Satsang in the morning followed by meditation.
  • 07:30: Tea break
  • 08:30-10:00: Yoga class
  • 10:00-11:00: Breakfast
  • After breakfast till noon: Free for self-study.
  • 13:00-14:00: Lunch
  • 16:00-17:30: Yoga class
  • 18:00: Dinner
  • 19:30-20:30: Satsang in the evening
  • 21:00: Bedtime

Day 2 to day 13

  • Yoga schedule as stated above

Day 14

  • Free day for local tour
  • After breakfast, visiting Kangra Valley & Chintpurni Temple. Lunch en route
  • Dinner & overnight at Jerry Jungle Huts.

Day 15

  • Departure to further designations

Kangra Valley

Kangra Valley is situated in Himachal Pradesh, India. It is a popular tourist destination, with the peak season around March and April. Dharamshala, the headquarters of Kangra district, lies on the southern spur of Dhauladhar in the valley. It is home of Masroor Rock Cut Temple, also known as Himalayan Pyramids and wonder of the world for being likely contender for the UNESCO World Heritage Site. Also Known as one of the most picturesque valleys of lower Himalayas, the Kangra valley is full of greenery and provides a tremendous contrast in nature of places to be visited. The region is famous for the arts and crafts. Crafts like the exquisitely designed shawls and miniature paintings of this region are internationally appreciated.

Chintpurni Temple

The temple is believed to be founded by Pandit Mai Das, a Saraswat Brahman. He established this shrine of Mata Chintpurni in Chhaproh village twenty-six generations ago. Over time this place became known as Chintpurni after the eponymous deity. The descendants of the Brahmin still live in Chintpurni and perform prayers at the Chintpurni temple.

  • Manoj Rawat

    International Sivananda Yoga Vedanta Centres (Yoga)

    Manoj or Yogi Manu's journey started after working for different corporations for the past eight years - that was when he truly decided to choose the right path. It was a truly pure and strong thought that guided him, and after learning and practicing yoga, he can proudly say that yoga changes and develops the feeling of being aware. He loves to travel, practice, and teach Sivananda yoga whenever and wherever life gives him an opportunity to do so. His favorite is meeting new people or the divine souls in order to learn, share and experience this vast, real life knowledge available around us.

  • Blanche Poncelet

    Blanche is a very dedicated and experienced yoga teacher for beginner and intermediate-level yoga students. Her approach is a combination of static and dynamic asanas, a mix of Iyengar yoga and Pattabhi Jois yoga, bringing the practice to a transformational level.

Vegetarian meals prepared with love. We offer a varied menu, delicious and healthy cuisine incorporating contemporary and traditional, Using mainly local and organic ingredients.

  • Twin or triple sharing accommodation
  • All meals
  • Satsang + meditation
  • 2 yoga classes per day
  • International and domestic flights.
  • Transport.
  • Visa fee for India & airport taxes.
  • Expense of personal nature like laundry, telephone calls, fax services, beverages (even during meals), camera fee and video charges at monuments.
  • All services which are not mentioned in the Trip Inclusions.