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3 Days Gentle Yoga Retreat and Meditation Weekend in Connemara, Ireland

Delphi Resort, Leenane Connemara, H91 DP08, Ireland

Rejuvenating Yoga Retreat Ireland

Looking for a June yoga retreat in Ireland? Ease your way into a healthy start to the summer season, as you unwind in the peace of this retreat. This weekend of gentle restorative yoga and meditation provides an ideal weekend to let go of the stresses and strains of everyday life and relax in a very peaceful and tranquil environment.

Highlights

  • Yoga practices
  • Introduction to meditation
  • Breathing practices and breath awareness
  • Free time to walk or cycle in the stunning Delphi valley
  • Delicious healthy breakfast, lunch, and two-course dinners
  • 30-minute spa treatment with Thermal Suite
  • 2 nights accommodation
  • Mudra and chant

Yoga styles


2 days with instruction
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Accommodation

Check-in Time:
04:00
Check-out Time:
11:00

Program

Sample daily schedule

Day 1 - Friday

  • 17:30 Arrival and welcome
  • 19:00 Two-course dinner
  • 20:00 Introduction to retreat
  • 20:45 - 21.30 Breathwork and yoga Nidra - deep relaxation

Day 2 - Saturday

  • 08:00 Pranayama and meditation - including intro for beginners
  • 08:30 Gentle Hatha yoga class
  • 09.30 - 10.30 Breakfast
  • 11:00 - 12.30 Forest walk
  • 13:00 Lunch
  • 14:00 Spa treatment and relaxation time
  • 17:00 - 18:00 Gentle Hatha yoga class
  • 19:00 Dinner
  • 20:30 Yoga Mudra and chant session
  • 20:45 - 21.30 Yoga Nidra – deep relaxation

Day 3 - Sunday

  • 08:00 Pranayama and meditation
  • 08:30 Hatha yoga class
  • 10:00 Breakfast
  • 10:45 Laughter yoga
  • 11:45 Hatha yoga and meditation Q&A
  • 13:00 Depart – feeling renewed, relaxed and restored

Retreat location

Food

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Lactose Free
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • Gentle Hatha yoga sessions led by experienced yoga and meditation teacher Sabina Cox
  • Introduction to meditation and deepening of your practice
  • Breathing practices and breath awareness
  • Mudra (a sacred gesture that connects you to energy within and around you)
  • Chant (accessing your inner voice)
  • Restorative yoga and yoga Nidra
  • Delicious healthy breakfast, lunch and two-course dinners
  • Superb twin and single accommodation in four-star Delphi Resort hotel or Comfortable dorm-style accommodation in onsite Wild Atlantic Way hostel
  • Time to walk on Saturday morning in the stunning Delphi valley
  • 30-minute spa treatment with Thermal Suite access on Saturday afternoon
  • Enjoy meeting like-minded people in this relaxed friendly environment

What's not included

  • Additional spa treatments
  • Outdoor activities (surfing/kayaking/aerial zip/cycling - available to book at the resort for additional fee)

How to get there

Recommended Airports

Arrival by airplane

Delphi Resort is located 116 kilometers (two hours drive) from Shannon Airport (SNN). Self-drive or taxi would be the best way to travel to Delphi Resort from the airport.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on departure.
Rated: 2/10 1 review

Value for money
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3 days / 2 nights
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Availability

Arrival: Friday June 5, 2020
Departure: Sunday June 7, 2020

Retreat information

This retreat has a capacity of 8 participants.

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