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7 Days Silence & Solitude Yoga Retreat in Quarna Sopra, Italy

Mandali Retreat Center, 28898, Salita Belvedere, 2, Quarna Sopra, Verbania, Italy

Meditation and Yoga Retreat Italy

Join Erica for a heartfelt retreat at the stunning Mandali Retreat Center in Lago d’Orta, North of Italy. The seventh chakra, Sahasrara, conveys radiance and regeneration. When we mindfully open the crown chakra we connect to an oasis of silence that gives space to our digital lives. Get out of the universe of over-consumption and surround yourself in nature, where less is more. You will be given the chance to linger over a quiet landscape and enjoy the moments of solitude you’ve been longing for. Yoga is practiced twice daily, 850 meters above sea level, high on a hill with a stunning view of the lake.

Meet the instructors

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  • Daily yoga session
  • Opening and closing ceremony
  • Daily meditation, dance, and healing practices
  • Free time and open meeting with the teacher Erica Jago
  • Daily vegetarian breakfast, brunch, and dinner
  • Access to Body Care Center facilities
  • Fruits, teas, and filtered water
  • 6 nights accommodation

Skill level

  • Beginner
  • Advanced

Yoga styles

7 days with instruction in English
Spoken languages: Dutch, English
The maximum participants in the group is 20
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This retreat is hosted at the Mandali Retreat Center. Mandali is a peaceful retreat center, established on a mountaintop, overlooking Lago d’Orta in Italy. It is an open space dedicated to spiritual practice and personal transformation. Mandali provides an optimal environment to exchange and receive teachings, wisdom and guidance from some of the world’s most inspiring teachers.

The location is a result of an extended search. When the founders saw the view from the mountain top, it accelerated their hearts. They realized they had found the perfect place. Building this place is their dream and heartfelt intention; to create a place of quiet beauty, to learn, and to relax.

They built the place from scratch. Its architecture is a faithful reflection of the ancient villages by which it is surrounded. The center breathes a soothing, serene atmosphere and offers its guests a guiding hand. You will fall in love with nature, find balance in the elements, and feel harmony with your true self.


Yoga is practiced twice daily, 850 meters above sea level, high on a hill with a stunning view of the lake. This retreat is open to both beginners and advanced practitioners as Erica will weave Vinyasa flow, Kundalini, Restorative, and Yin yoga, meditation, dance, ceremony, healing, and creativity to generate more loving energy. Art and expression is a profound part of your practice while on retreat.

By finding the inner source of safety and belonging, you will learn how to emotionally trust yourselves like never before. These explorations in radical expression will help further your self-study and demonstrate the beauty of your individual spirit.

If you are considering the journey but not yet convinced, then please find the courage to reach out and ask for what you are seeking. Your journey begins with a one-on-one meeting, in person or on Facetime to create a natural and supportive environment right from the start. You are calling forth a collective of empowered, creative, and passionate yoga practitioners interested in cultivating their love to serve the world in a totally different way.

Retreat schedule

Arrival day

  • 17:00 Arrival & check in
  • 19:00 - 20:00 Dinner
  • 20:00 - 21:00 Welcome ceremony

Daily schedule

  • 07:00 - 09:00 Silent morning meditation with asana practice
  • 09:00 - 10:00 Breakfast
  • 10:30 - 12:30 Artist stations
  • 13:00 - 15:30 Lunch and free time
  • 16:00 - 18:30 Evening energy practice
  • 19:00 - 20:00 Dinner

Departure day

  • 07:00 - 09:00 Morning meditation with asana practice
  • 09:00 - 10:00 Breakfast
  • 11:00 - 13:00 Closing ceremony
  • 13:00 - 14:30 Lunch
  • 14:30 Departure


Erica Jago

Retreat location

The retreat will be held in Quarna Sopra, Italy. Mandali is set 850 meters above sea level, overlooking Lago d’ Orta in Italy, the site faces southeast, enjoying the morning sun rising over the Mottarone mountain range across the lake. The classic Feng Shui dream of enjoying the inspiration of the sun, lake, and valley in front of you, whilst being supported and protected by the buildings, trees, and gardens behind is a functioning reality at Mandali.

Unique features


  • Art classes
  • Health Club
  • Hot tub / Jacuzzi
  • Massage
  • Sauna
  • Spa
  • Steam room
  • Swimming
  • Swimming pool (outdoor)


  • Air-conditioned rooms
  • Dining area
  • Garden
  • Multilingual staff

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats


To complete your retreat, you will be served with daily vegetarian light breakfast, lunch, and dinner. Fruits, teas, and filtered water will also be served.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

During your free time, you can enjoy your own rhythm and choose what suits you best. Relax in your room, take a forest walk, enjoy the sauna, steam room, Jacuzzi, or take a swim in the heated indoor swimming pool.

Spa treatments

A good massage can feel wonderful, help integrate all level of experience, and liberate your body from the tightness and holdings that keep pulling you backwards. There are various types of massages available at Mandali’s Body Care Center, such as Lomi Lomi (traditional Hawaiian), deep tissue massage, cranial sacral, and intuitive bodywork.

Massage sessions can be booked at an additional cost. Full information on the massage type and therapist of your choice can be obtained at the reception.

What's included

  • 3 yogi meals daily
  • 3 daily yoga classes
  • 6 nights accommodation
  • Daily open meeting with Erica Jago
  • Dance and healing practices
  • Morning silent meditation
  • Teas, fruits, and filtered water
  • Use of Body Care Center facilities

What's not included

  • Airfares
  • Massages and therapies at the Body Care Center
  • Transfers to and from Mandali Retreat Center
  • Travel and cancellation insurances

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Milan-Malpensa Airport (MXP).

From Milan-Malpensa Airport (MXP), you can get a transfer to Mandali, which will only take about 60 minutes.

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
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