Love travel experiences? Help us by sharing your travel habits. Please take this 5 minute survey.Take the survey!

7 Days Luxury Women’s Surf & Yoga Retreat in Costa Rica

  • Playa Hermosa, Jaco, Costa Rica


Womens Surf & Yoga Holiday in Costa Rica

Our camps and packages are ideal for beginner, intermediate, and advanced surfers. Our goal is to teach you how to surf or stand up paddle in a fun and relaxed environment. After all, thats what Costa Rica is all about. We offer flexible schedules and have the best certified surf lesson instructors, so you will have the confidence to learn how to surf like a pro in no time. Our packages and camps are a lot of fun! We promise you will have a blast with us and youll want to come back for more.


  • Adventure tours
  • Surf lesson with equipment
  • Daily yoga class or 1 extra adventure tours
  • Professional surfing photography
  • 6 nights accomodation
  • Daily meals

Skill level

  • Beginner

Good to know

  • All ages are welcome as participants.

  • 6 days with instruction
  • English
Hide all

Our deluxe room has two double beds complete with ocean view balcony. All rooms are air conditioned with a telephone, coffee maker, hair dryer and a safe.

This is no ordinary buffet! Get ready to be catered to and pampered from the moment you arrive. Our signature surf camp includes your own personal camp host and local guide to assure you an extraordinary vacation with all the extras while you experience the best surfing in Costa Rica.

Our friendly instructors grew up surfing their whole lives, so we know the proper surfing techniques to speed up your learning curve and make it as easy as possible for any beginner.


Top niched surfer and person, Jeff delights our team with not only a very high ranked surfer as part of our staff but also an immediate friend. Come join him chase some perfect waves and have the best time of your life!

John Pollo

Pollo is our youngest surf instructor. He is full of life and you will always see him with a big smile. Stocked on surfing and teaching the sport, he inspires a lot of us for being so young and following his passion.

Playa Hermosa, Jaco is one of Costa Ricas most popular beaches in the central Pacific coast for surfing. With the most consistent surf, variety of breaks, and great exposure to swells. Playa Hermosa is our advanced surfing beach with an incredible shore break, one of the strongest in the world, located no more than a 5 minute drive from Jaco attracts some of the greatest surfers to the area. Playa Jaco is where our beginners learn to surf in gentle waves in the south end of Jaco. The area of beach for Jaco stretches across over 2 km long with a great variety of surf for all learning levels. This entire area has a fun & casual community atmosphere, catering to tourists who want a nice relaxing lifestyle, with easy access to all local attractions, mountains, hotels, restaurants, and for those who want to shop and see the city.


  • San Jose Santamaria International Airport, 1.5 hours

The meals are specially planned in a separate menu with each restaurant. So you will have a variety of options to choose from. Best of all, dinner is chosen at a new local restaurant every night so you can be certain that if you dont feel like something one day, there is always something available to you.


  • Breakfast on the departure day
  • Canopy tour / ziplining
  • Stand up paddle boarding
  • Horseback riding
  • Kayaking
  • Massage
  • Yoga
  • Private or shared accommodation
  • Round trip airport transfers
  • Daily meals
  • Daily surf lesson and equipment
  • Daily yoga class or 1 extra adventure tour
  • 60 minutes massage
  • Choice of 1 adventure tour (canopy, stand up paddle, horseback riding, waterfall climbing)
  • Complimentary professional surfing photography
  • Del Mar Surf Camp gift
For information about the booking conditions, please send Del Mar Surf Camp an inquiry.
  • Review by Megilla from Jersey Shore, New Jersey, USA
    10 out of 10

    "My daughter and I wanted to try SUP for the first time and we had a blast! Our instructor was great we were up really quickly and yes we fell but it was so much fun! We were picked up at our hotel and back. He gave us rash guards to wear which was needed for climbing back onto the board! Can't wait to go again!!"

    Tripadvisor website, edited

  • Review by a traveler from Edinburgh, UK
    8 out of 10

    "I'm not sure why, but there were several errors made on the part of Del Mar Surf Camp throughout the process of my trip, which I found rather unprofessional. I booked the "self-guided swell" tour (from their website) and was charged 50% of the trip up front, but when it came time for them to charge my card for the last half I had to chase them down for it (I was leaving in under two weeks and still I had no confirmation, which, as a traveler, is rather discomfiting). However, this was minor and I was very willing to overlook it, however, upon review of my entire experience, feel it necessary to add in for future travelers' sake and for the company's sake to improve service."

    "I would like to point out, however, despite this, the hotel accommodations and breakfasts were great, and the lessons were outstanding. When I booked Del Mar Surf Camp I had read the raving reviews before mine about the instruction, and to everyone who is interested in booking, it's really great so you should have no worries about that. However, there was a scheduling error on the second day, which, when you're on vacation, can really add a lot of stress (added on to the fact that the accommodation's wifi was pretty terrible -- not Del Mar's fault for that, but it was virtually impossible to check my e-mail)."

    "On my second lesson I arrived 15 minutes early only to be told that the schedule was CHANGED on me. The instructor was nice about it and gave me a short lesson instead, and the time was "made up" later on-- but because the lesson had been changed to a HALF HOUR before, I ended up still in a time deficit at the end of my tour... Which I realize is not the instructor's fault, but a serious scheduling communication issue. I was given no heads up (when I got back to the hostel I immediately checked my e-mail to make sure I wasn't crazy). However, after this incident, everything was fine."

    "In retrospect much of the trip was great but I can point the major stresses of the trip to the scheduling issues. This is a good surf school but I can see they likely don't have too much experience with the packages they offer. I struggled for quite a few days about how to rate this camp, and despite how they tried to make up the problems that were created, I cannot bring myself to give it a five star rating."

    Tripadvisor website, edited

  • Review by a traveler from USA
    9 out of 10

    "I can't say enough great things about the staff-David, Yor Urena, Jesus, Juan Carlos, Maria, Nester (photographer), and Regita (yoga). I hope I am not missing any one! They were kind, flexible, and always helpful. The condo was beautiful, and the surfing was UNBELIEVABLE. We felt safe and I even was up on my first try! The restaurant was also wonderful. Working with Maria on the package is a must. She, David, and Yor Urena were so patient with any changes. I would definitely go back!"

    Tripadvisor website, edited

  • Review by Diana E from Boston, USA
    9 out of 10

    "First trip as a solo female traveler and signed up for a week of surf and yoga through Del Mar Surf camp and staying at the Del Mar Hotel & Resort. It was the best week ever. My surf instructor Jefferson (WHAT UP!) is a real pro - legit, a Costa Rican pro - and got me up riding and ripping it and feeling comfortable on the water very quickly. The whole package of surfing and yoga made my stay a real treat as I was never bored and always had something to look forward to whether it was surf in the am/yoga in the afternoon or vice versa."

    Tripadvisor website, edited

  • Review by ElisaDVM from Pennsylvania, USA
    9 out of 10

    "Wow. I cannot say enough wonderful things about the Del Mar Surf Camp. The staff is professional and overly helpful. This trip was all that I could have asked for and more. Thank you for an amazing week and an unforgettable experience."

    Tripadvisor website, edited

  • Review by Anne D from Atlanta, USA
    9 out of 10

    "We loved this place. The website really does not do it justice. The hotel was beautiful, with carved wood doors and a great tropical feel. The surf instructors were awesome, very patient and fun to hang out with. The surf conditions are so ideal; it's surprisingly easy to learn to surf. I highly recommend this surf camp and hotel to anyone interested."

    Tripadvisor website, edited

Jaco, Costa Rica

Del Mar Surf Camp offers thrilling, all inclusive surfing packages & daily surf lessons. Book a vacation at Costa Rica's top rated surf camp.

Speaks your language

from US$2,495

7 days / 6 nights


This vacation is available all year round with arrival on Sunday and departure on Saturday.

Why choose

  • Best Price Guaranteed
  • 4017 Yoga Retreats Worldwide
  • Friendly and Fast Customer Service
  • Offers for every budget
  • No Booking Fees