7 Day All Inclusive Soul Surf and Yoga Wellness Retreat at Amazing Beach of Marbella, Guanacaste
Reset, Play, and Nourish Yoga Retreat in Costa Rica
Has surfing always been on your bucket list? Now is the perfect time to turn that dream into reality. Imagine yourself riding the waves, feeling the thrill of mastering a new skill, or simple embracing the freedom of the ocean and awakening your inner child and just have fun.
Meet the instructors
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Highlights
- Customized experiences: Del Alma Retreat Costa Rica prides themselves on creating experiences that are as unique as their participants. By focusing on small group sizes and personalized attention, they ensure that every individual receives the care and guidance they need to thrive.
- Beginner-friendly: Tailored for beginners and those trying surfing or yoga for the first time, the retreat provides supportive and fun learning experiences.
- Dual focus on surf and yoga: By combining the invigorating challenge of surfing with the calming practices of yoga, they offer a well-rounded experience that promotes both physical and mental well-being. This unique combination allows you to push your limits while also finding inner peace.
- Nature connection: Experience the benefits of connecting with nature, from reducing stress to enhancing creativity. Learn how to incorporate nature-based practices into your routine, promoting a deeper sense of harmony and balance.
- Nourish your body: Indulge in nutritious, fresh, healthy meals designed to fuel your active days and support overall well-being.
- Commitment to empowerment: At the core of this retreat is a commitment to empower each participant to embrace their full potential. They provide a supportive environment that encourages self-discovery, personal growth, and transformation, helping you return home feeling renewed and inspired.
- 6 nights accommodation in a villa
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
Accommodation
Facilities
- Swimming pool (outdoor)
- Air-conditioned public areas
- Air-conditioned rooms
- Barbeque facilities
- Dining area
- Environmentally friendly
- Garden
- Kitchen
- Meditation garden
- Multilingual staff
- Picnic area
- Smoke-free property
- Special menu request
- Terrace
- Baby sitting
- Board rental
- Car rental
- Free parking
- Free Wi-Fi
- Internet access
- Laundry
- Tour assistance
- Wireless internet
- Outdoor shower
Nestled in nature with no distractions, villas provide the perfect setting to calm the mind, return to nature, and focus on your mental and physical health goals during your retreat program.
Villa #1
- Air conditioner
- Ceiling fans
- Hairdryer
- Parking
- Capacity for 2 people
- 1 bathroom
- Studio: King bed
- TV
- Private small Pool
Villa #2
- Air conditioner
- Ceiling fans
- Hairdryer
- Private and secure (alarm system)
- Parking
- Capacity for 2 people
- 1 bathroom
- Studio: King bed
- TV
- Pool access
Villa #3
- Air conditioner
- Ceiling fans
- Hairdryer
- Private and secure (alarm system)
- Parking
- Capacity for 1 person
- 1 bathroom
- Studio: Queen bed
- TV
- Pool access
Wellness Retreats Costa Rica, Guanacaste are available all year round, this means that you can choose the best date that works for you. Choose from any of the four available villas or if you come with a large group please let them know to help you.
Suit Om
Welcome to Suit Om, a charming and intimate villa just a 10-minute walk from the beach. Surrounded by nature and tranquility, it's the perfect place to disconnect from the everyday hustle and reconnect with your true essence and what truly matters. The villa features a private terrace and bathroom, offering all the amenities for a comfortable stay.
Amenities
- WiFi
- Air Conditioning
- Sitting area with table
- Outside sitting area to relax
- Internet TV
- 1 room - king bed
- 1 bathroom
- Desk and comfortable chair
Suit Namaste
Welcome to Villa Namaste, a slightly larger yet equally enchanting retreat, just a 10-minute walk from the beach. Nestled in the midst of nature and serenity, it's the ideal spot to disconnect from daily stress and reconnect with your true essence and what truly matters. The villa boasts a private terrace and bathroom, along with all the amenities you need for a comfortable and relaxing stay.
- WiFi
- Air Conditioning
- Sitting area with table
- Outside sitting area to relax
- Internet TV
- 1 room - king bed
- 1 bathroom
- Desk and comfortable chair
Program
What to expect?
At Del Alma Retreat Costa Rica's yoga and surf retreat, you can expect a holistic experience designed to meet your needs, whether you're a busy mom looking to reconnect with yourself, an adventurer seeking new challenges, or someone in need of a break from the daily grind.
The program
Del Alma Retreat Costa Rica's yoga and surf retreat offers a well-rounded schedule designed to maximize your experience, balancing physical activity with relaxation and personal growth:
- Surf lessons for beginners: Dive into the world of surfing with lessons designed for beginners and those trying it for the first time. Their expert instructors provide personalized coaching in small groups to ensure you gain confidence and skill in the water.
- Daily yoga practices: Enjoy daily yoga sessions focusing on Hatha, and Yin styles to enhance flexibility, strength, and mental clarity. Each session is carefully crafted to complement your surf lessons, offering both stretching and restorative practices.
- Mindfulness and meditation: Participate in guided meditation sessions that help cultivate inner peace and mental clarity. These practices are designed to deepen your connection with yourself and your surroundings.
- Nutrient-rich cuisine: Enjoy delicious, healthy meals prepared with locally-sourced ingredients. Their pescatarian menu emphasizes clean, wholesome eating that fuels your body and supports your wellness journey.
This is your chance to recharge, reconnect, and rediscover yourself.
Included excursions
Daily Surf
Instructors
Catalina Vega
Catalina is a passionate primal health coach, certified RYT-250 yoga instructor, and fitness coach who enjoys cultivating and empowering clients for the healthiest, richest life that they deserve.
Juan Carlos Salazar
With more than 30 years experience and a genuine passion for surfing, JC thrives on sharing this exhilarating sport with Del Alma Retreat Costa Rica's guests. His teaching approach is crystal clear, breaking down each step into an easily understandable process, ensuring that everyone can relish the joy of riding the waves. But, JC’s talents don’t stop there. He’s the culinary genius behind Del Alma's incredible recipes, blending his culinary expertise with Catalina’s holistic nutrition knowledge to craft their outstanding menu. Beyond the surf and the kitchen, JC is a true enthusiast of life.
Retreat location
Located in the alluring backdrop of the Marbella coastline and sandy beaches, this Surf and Yoga Retreat in Costa Rica is the perfect escape from life’s hassle. All levels are welcome.
Food
We wholeheartedly believe in the say "You are what you eat" and for that reason, we serve fresh, healthy, authentic, nourishing and real dishes to our guests allowing them to enjoy exquisite flavors at each meal. Each dish is made with seasonal fruits, greens, and vegetables. We acquire our products directly from the farmers, to minimize the chemicals.
We prepare balanced diets rich in nutrients and vitamins, and each dish has a unique and ideal flavor for the most demanding palates. Being food the fuel of our body and one of the main factors for our health, it is considered essential in this retreat. By eating the right foods, you can restore the health of your body, which directly affects your overall well-being.
Our goal is to get you a healthy mind and a healthy body, so you can fully enjoy a life in constant balance and harmony.
The following meals are included:
- Breakfast
- Lunch
- Dinner
The following drinks are included:
- Water
- Coffee
- Tea
- Detox juices
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Gluten Free
- Raw food
- Pescatarian
- Seafood
- Lactose Free
- Whole food
- Yogic
- Other dietary requirements on request
Things to do (optional)
- Cooking class
- Horseback riding
- Shopping tour to Tamarindo or Nosara Beach town
- Arenal Volcano one day tour
- Rincon de la Vieja National Park and Volcano one day tour
- Zipline
- Scuba diving
- ATV
- Snorkeling
- Mountain Bike and massage at Las Catalinas
- Mountain bike at Las Catalina
- Health & Wellness 1:1 coaching session
- Weight loss meal plan
- Mindfulness & Grounding 1:1 Session
- Sound Healing
- MD Dr. Kim Session
- HIIT workout
- ATV Tour
- Wildlife boat tour
- Wild-Fitness session
- Enjoy a massage
What's included
- 6-night / 7-day villa accommodation
- 3 nourishing gourmet meals daily, crafted to revitalize your body
- In-room herbal tea and organic coffee
- 5 x 90-minute surfing session
- 5 x Transform & Release Yoga sessions
- Transportation to and from Liberia Airport
What's not included
- Flights
- Add-Ons Experiences
- Transportation besides the one described before
- Travel insurance (recommended)
- Gratuities
- Alcoholic beverages
- Additional snacks
- Additional excursions
- Offsite excursions and dining
- Other expenses which do not describe before
- Additional days
How to get there
Recommended Airports
Daniel Oduber Quirós International Airport
45 km
Transfer included
Arrival by airplane
Please book your flight to arrive at Daniel Oduber Quirós International Airport (LIR). Transfer from and to the airport is included. Wellness Retreats Costa Rica will pick you up from the airport.
GPS
10.2953351000, -85.8368658000.
Cancellation Policy
- A reservation requires a deposit of 16% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.