Perfect setting to calm the mind, return to nature and focus on your mental and physical health goals. Stress Managment, Lose weight effortlessly,Yoga & Surf.
Yoga Retreats (4)
Mother, Student, Yoga teacher and therapist in Traditional Thai Massage.
Catalina is a certified Primal Health Coach, is the one in charge on guide you thrue your unique holistic mind-body health journey, to reach your health, wellness and fitness goals on the Primal Lifestyle Reset and the weight loss retreat. As your personal primal health coach, you will work together to integrate healthy primal habits into your daily life, from nutrition guidance to customized exercise programs and stress reduction techniques. Catalina is also a Registered Yoga Teacher (YA International) Meditation & Pranayama Instructor. Have been practicing yoga for the last 10 years.
from Canada, December 2020
"Worth every penny!"
The hosts were more than incredible and very accommodating, they always made sure to go above and beyond to make sure i was having a great time and happy. The food, was Michelin star quality, every meal was amazing and always somehow literally better than meal before. The whole experience from location, yoga, surfing, food, hosts and just everything was terrifically perfect and a much needed get away for the body, mind and soul. Thanks alot for this amazing trip!
from United States, January 2020
"This retreat inspired lifestyle changes! "
This experience far exceeded our expectations! My partner and I traveled together to participate in this amazing retreat and were blown away. It was equally as relaxing and it was energizing and active. We feel a lot more confident in our surf skills with training from Trey and Indy and went from beginner to intermediate level in three days. We had so much fun and felt very comfortable and safe the entire time. They were so motivating and genuinely kind!
Catalina and JC are phenomenal chefs and hosts. They both radiate positivity! You just feel better being around them and it helps that they are so generous with their time and level of care put into each meal. The food was absolutely incredible. It was hard to believe that it was healthy at times because each dish was so well prepared! The best way for us to be sure that everything was truly organic was the way we felt: clean, light, energized, and level headed. Everyday we felt better and better, despite how hard we worked our bodies during the activities.
Cecilia is pure magic! Her energy is so connected to the earth and she has a beautiful way of spreading this to those around her that makes you feel centered. She tailored each yoga session carefully to accommodate all levels of those participating and ended each session with thought provoking messages during shavasana. We each had two Thai massage sessions with Ceci which were out of this world and left you feeling as if you were floating!
from Costa Rica, September 2021
"Oasis in Paradise"
I came to the retreat for a detox and weight loss experience.
Fortunately for me I was only one there as it is rainy season, so i felt very honnored and lucky.
Catalina, was great and I felt that everything that happened was thought out carefully and genuinely for my needs. As an example I have very tight hip flexors , so sessions focused on this to great effect
The week was an amazing journey of self discovery, through great and healthy food, exercise, yoga, self reflection, swimming
it took a day or so to trust the process but very quickly i enjoyed all aspects and looked forward to each part
from United States, September 2021
"Delicious food and very professional "
The food is amazing, great internet, healthy exercise and peaceful yoga. This is a professionally run place with a deep care for my health.
from United States, February 2021
"Superb Yoga and Thai Massage w/ adaptable health program"
The cuisine and health program is customizable. pura vida is everywhere. The cuisine was adapted to my health considerations in a delicious and delightful way.