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6 Days Detox and Cleanse Yoga Retreat in York, UK

Deighton Lodge, Rush Farm, York Road, Deighton

Yoga Retreat UK

Expert tip: This is one of the most popular yoga retreats offered in the United Kingdom.

A beautifully renovated rustic Farm House and grounds with converted old Barn set in the stunning Yorkshire Countryside. Just four miles from York City center, Deighton Lodge is the perfect slice of heaven that is only a stone's throw away from reality. With a hot tub and therapist on site, you can enjoy five days of rejuvenation whilst relishing in the freshly made vegetarian food, juices, and smoothies all in a luxurious and tranquil setting.

Meet the instructors

Debbie & Carla
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Highlights

  • Rejuvenating yoga practices
  • Meditation and pranayama sessions
  • 1-1 sessions to work on your own practise
  • Participate in a group fitness activities
  • Nutritional and weight loss advice
  • Inches Loss
  • Delicious home made vegetarian meals
  • 5 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


5 days with instruction in English
Spoken languages: English
The maximum participants in the group is 14
Airport transfer available: Leeds Bradford Airport
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Accommodation

Check-in Time:
17:00
Check-out Time:
14:00

Facilities

  • Gym
  • Hot tub / Jacuzzi
  • Spa
  • Barbeque facilities
  • Dining area
  • Fireplace
  • Garden
  • Kitchen
  • Lounge
  • Picnic area
  • Terrace
  • Yoga deck
  • Yoga studio
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Ironing / ironing board
  • Library
  • Meeting room
  • Wedding
  • Wireless internet

During the retreat, you will be staying at Deighton Lodge. All bedrooms are en-suite with towels and bedding provided.

Program

Day 1

  • 16:00 - 17:00 Arrival and settling in
  • 18:30 Evening Meal

Day 2

  • 08:00 Welcome to the Detox, Measurements etc
  • 09:00 Healthy breakfast
  • 10:30 - 12:30 Workshop 1
  • 12:30 Healthy vegetarian lunch
  • 13:30 Free Time (Massage / Hot Tub)
  • 14:30 - 15:30 Workshop 2
  • 15:30 Afternoon Tea
  • 16:00 Free Time
  • 18:30 Evening meal
  • 19:30 Workshop 3 - Restorative Yoga, Relaxation and meditation

Day 3

  • 08:00 Workshop 1
  • 09:00 Healthy breakfast
  • 10:30 - 12:30 Workshop 2
  • 12:30 Healthy vegetarian lunch
  • 13:30 Free Time (Massage / Hot Tub)
  • 15:00 Afternoon Tea
  • 16:30 Nutrition and Cooking
  • 18:30 Evening meal
  • 19:30 Workshop 3 - Restorative Yoga, Relaxation and meditation

Day 4

  • 08:00 Workshop 1
  • 09:00 Healthy breakfast
  • 10:30 - 12:30 Workshop 2
  • 12:30 Healthy vegetarian lunch
  • 13:30 Free Time (Massage / Hot Tub)
  • 15:00 Afternoon Tea
  • 18:30 Evening meal
  • 19:30 Workshop 3 - Restorative Yoga, Relaxation and meditation

Day 5

  • 08:00 Workshop 1
  • 09:00 Healthy breakfast
  • 10:30 - 12:30 Workshop 2
  • 12:30 Healthy vegetarian lunch
  • 13:30 Free Time (Massage / Hot Tub)
  • 15:00 Afternoon Tea
  • 16:30 Nutrition and Cooking
  • 18:30 Evening meal
  • 19:30 Workshop 3 - Restorative Yoga, Relaxation and meditation

Day 6

  • 08:00 Final Measurements
  • 09:00 Healthy breakfast
  • 10:30 - 12:30 Workshop 2
  • 12:30 Healthy vegetarian lunch
  • 13:30 Depart

Instructors

Debbie Jenkins

Carla Mitchell

Retreat location

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

All food will be freshly prepared on site with locally sourced produce. In general, the food will be vegetarian / vegan but we can happily accommodate all dietary requirements incorporating the yogi ethos. Snacks, smoothies, juices and herbal teas will also be served throughout your stay.

We try to operate a strict detox programme looking at cleansing the body of any toxins. We strive to incorporate inches loss from start to finish by managing calorie intake with the amount of exercise achieved throughout encouraging a healthier lifestyle. By the end of the 5 days you should have banished any bad habits with the vision of creating a healthier new you.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Soda
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Raw food
  • Pescatarian
  • Whole food
  • Paleo diet
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Spa treatments

There will be a therapist on site with a treatment included for every guest. Additional treatments can be included at your own additional costs. Reservations / requests for these must be made in advance.

What's included

  • 5 nights accommodation
  • Yoga (all levels)
  • Vinyasa, Ashtanga, Yin, and Restorative yoga
  • Pilates
  • Fitness with guest hosts
  • Cleanse and detox meals
  • Juices
  • Proteins
  • Smoothies
  • Superfoods
  • Vegan or vegetarian meals freshly prepared
  • Nutritional advice
  • Weight loss advice
  • Motivation for healthier living
  • Inches loss from start to finish
  • Massage and rejuvenation
  • Hot tub
  • Stress relief
  • Sleep
  • Evening group activities and workshops
  • Walks in the surrounding area
  • Time to yourself

What's not included

  • Airport transfers (can be included for an additional cost)
  • Additional spa treatments (can be included for an additional cost)

How to get there

Recommended Airports

Driving directions from York

  • Finding Deighton Lodge couldn't be easier by car: If you are approaching from York follow the signs for A19, Selby.
  • Deighton Lodge is a mile past the Crockey Hill crossroads and traffic lights on the left.
  • You will see a small Deighton Lodge sign on the grass verge and a large white building across the fields on the left.
  • If you see Happy Haddocks Fish and Chips in the layby on the right, you have gone too far.

Driving directions from Selby

  • Once you have gone through Escrick and passed the White Swan pub on the left, Deighton Lodge is approximately a mile afterwards on the right.
  • Again, you will see a small white Deighton Lodge sign on the right.

Arrival by airplane

If you are flying into Leeds Bradford Airport (LBA), you may need to arrange an airport transfer. Deighton Lodge can do this directly at a small extra charge.

Arrival by taxi

If you arrive by train, please take a cab (waiting outside the station) to Deighton Lodge which is just before the village of Deighton on the left.

Airport: Leeds Bradford Airport Airport transfer available: Leeds Bradford Airport Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 36.3% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 14 days before the arrival date.
  • The rest of the payment should be paid 14 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
Overall impression
6 days / 5 nights
from --
Sunday September 1, 2019
(6 days / 5 nights)

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