6 Days Detox and Cleanse Retreat in York, UK
Deighton Lodge, Rush Farm, York Road, Deighton
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Rejuvenating Retreat UK
A beautifully renovated rustic farmhouse and grounds with converted old barn set in the stunning Yorkshire Countryside. Just four miles from York City center, Deighton Lodge is the perfect slice of heaven that is only a stone's throw away from reality. With a hot tub and therapist on-site, you can enjoy five days of rejuvenation whilst relishing in the freshly made vegetarian food, juices, and smoothies all in a luxurious and tranquil setting.
Meet the instructors
Debbie & Carla
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Highlights
- Inches loss
- Nutritional and weight loss advice
- Meditation and pranayama sessions
- 1-1 sessions to work on your own practise
- Participate in group fitness activities
- Enjoy rejuvenating yoga practices
- Homemade vegetarian meals
- 5 nights accommodation
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
5 days with instruction
The maximum participants in the group is 14
Airport transfer available:
Leeds Bradford Airport
Accommodation
Check-in Time:
17:00
Check-out Time:
14:00
Facilities
- Gym
- Hot tub / Jacuzzi
- Spa
- Barbeque facilities
- Dining area
- Fireplace
- Garden
- Kitchen
- Lounge
- Picnic area
- Terrace
- Yoga deck
- Yoga studio
- Free parking
- Free Wi-Fi
- Internet access
- Ironing / ironing board
- Library
- Meeting room
- Wedding
- Wireless internet
During the retreat, you will be staying at Deighton Lodge. All bedrooms are en-suite with towels and bedding provided.
Program
Day 1
- 16:00 - 17:00 Arrival and settling in
- 18:30 Evening Meal
Day 2
- 08:00 Welcome to the Detox, Measurements etc
- 09:00 Healthy breakfast
- 10:30 - 12:30 Yoga Session
- 12:30 Healthy vegetarian lunch
- 13:30 Free Time (Massage / Hot Tub)
- 14:30 - 15:30 Yoga Session
- 15:30 Afternoon Tea
- 16:00 Free Time
- 18:30 Evening meal
- 19:30 Restorative Yoga, Relaxation and meditation
Day 3
- 08:00 Yoga Session
- 09:00 Healthy breakfast
- 10:30 - 12:30 Pilates
- 12:30 Healthy vegetarian lunch
- 13:30 Free Time (Massage / Hot Tub)
- 15:00 Afternoon Tea
- 16:30 Nutrition and Cooking
- 18:30 Evening meal
- 19:30 Restorative Yoga, Relaxation and meditation
Day 4
- 08:00 Yoga Session
- 09:00 Healthy breakfast
- 10:30 - 12:30 Yoga Session
- 12:30 Healthy vegetarian lunch
- 13:30 Free Time (Massage / Hot Tub)
- 15:00 Afternoon Tea
- 18:30 Evening meal
- 19:30 Restorative Yoga, Relaxation and meditation
Day 5
- 08:00 Yoga Session
- 09:00 Healthy breakfast
- 10:30 - 12:30 Pilates
- 12:30 Healthy vegetarian lunch
- 13:30 Free Time (Massage / Hot Tub)
- 15:00 Afternoon Tea
- 16:30 Nutrition and Cooking
- 18:30 Evening meal
- 19:30 Restorative Yoga, Relaxation and meditation
Day 6
- 08:00 Final Measurements
- 09:00 Healthy breakfast
- 10:30 - 12:30 Yoga Session
- 12:30 Healthy vegetarian lunch
- 13:30 Depart
Instructors
Debbie Jenkins
*CYQ Personal Trainer Award *CYQ Nutrition and Weight Management *Kettlebells Instructor *CYQ Fitness Yoga Award *British Wheel of Yoga Foundation in Hatha Yoga *Yoga Alliance Teacher Training in Ashtanga and Vinyasa yoga Debbie has been working in the health and wellbeing Industry for 16 years and started out coaching clients and teaching classes for Cannons Health from 2002, then becoming the health and fitness manager in 2006. In 2011, Debbie opened up her own private fitness and yoga studio.
Carla Mitchell
Carla has been the owner of Deighton Lodge for five years. She manages the business for beautiful rustic weddings within the farmhouse and barn setting. The farmhouse can sleep up to 21 people and often provides large group bookings with a luxurious and peaceful base for their own personal requirements. The yoga retreats are something new and very exciting for the staff. With the addition of the therapist, hot tub, home cooked food, juices, and smoothies, the retreats are something very special with your host, Carla ensuring your stay is as warm and tranquil as it should be.
Retreat location
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
All food will be freshly prepared on site with locally sourced produce. In general, the food will be vegetarian / vegan but we can happily accommodate all dietary requirements incorporating the yogi ethos. Snacks, smoothies, juices and herbal teas will also be served throughout your stay.
We try to operate a strict detox programme looking at cleansing the body of any toxins. We strive to incorporate inches loss from start to finish by managing calorie intake with the amount of exercise achieved throughout encouraging a healthier lifestyle. By the end of the 5 days you should have banished any bad habits with the vision of creating a healthier new you.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Snacks
The following drinks are included:
- Water
- Coffee
- Tea
- Soda
- Detox juices
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Raw food
- Pescatarian
- Whole food
- Paleo diet
- Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Spa treatments
There will be a therapist on site with a treatment included for every guest. Additional treatments can be included at your own additional costs. Reservations / requests for these must be made in advance.
What's included
- 5 nights accommodation
- Yoga (all levels)
- Vinyasa, Ashtanga, Yin, and Restorative yoga
- Pilates
- Fitness with guest hosts
- Cleanse and detox meals
- Juices
- Proteins
- Smoothies
- Superfoods
- Vegan or vegetarian meals freshly prepared
- Nutritional advice
- Weight loss advice
- Motivation for healthier living
- Inches loss from start to finish
- Massage and rejuvenation
- Hot tub
- Stress relief
- Sleep
- Evening group activities and workshops
- Walks in the surrounding area
- Time to yourself
What's not included
- Airport transfers (can be included for an additional cost)
- Additional spa treatments (can be included for an additional cost)
How to get there
Recommended Airports
LBA
Leeds Bradford Airport
40 km
Transfer available for additional US$0 per person
Driving directions from York
- Finding Deighton Lodge couldn't be easier by car: If you are approaching from York follow the signs for A19, Selby.
- Deighton Lodge is a mile past the Crockey Hill crossroads and traffic lights on the left.
- You will see a small Deighton Lodge sign on the grass verge and a large white building across the fields on the left.
- If you see Happy Haddocks Fish and Chips in the layby on the right, you have gone too far.
Driving directions from Selby
- Once you have gone through Escrick and passed the White Swan pub on the left, Deighton Lodge is approximately a mile afterwards on the right.
- Again, you will see a small white Deighton Lodge sign on the right.
Arrival by airplane
If you are flying into Leeds Bradford Airport (LBA), you may need to arrange an airport transfer. Deighton Lodge can do this directly at a small extra charge.
Arrival by taxi
If you arrive by train, please take a cab (waiting outside the station) to Deighton Lodge which is just before the village of Deighton on the left.
Airport: Leeds Bradford Airport
Airport transfer available:
Leeds Bradford Airport
Additional charges may apply. You can request this in the next step.
Cancellation Policy
- A reservation requires a deposit of 36.3% of the total price.
- The deposit is fully refundable if the booking is cancelled up to 14 days before the arrival date.
- The rest of the payment should be paid 14 days before arrival.
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