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3 Days Weekend Cleanse Yoga Retreat in York, UK

Deighton Lodge, Rush Farm, York Road, York Road

Weekend Yoga Retreat UK

This weekend cleanse yoga retreat provides advice to ensure you leave the weekend with a few new lifestyle choices, a personal yoga practice designed specifically to you and your abilities and guidance to hit any of your own goals. If you are simply wanting to turn up, eat healthy delicious food, and do some yoga and fitness, this retreat is suited for you. The final piece to the puzzle is to simply relax and unwind. Deighton Lodge offers a hot tub for your own personal use in your free time, workshops with group activities including nutrition workshops, cookery, juicing and health and fitness and lots of time to do walks in and around the local areas.

Meet the instructors

Debbie
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Highlights

  • 1-1 yoga class
  • Several group yoga workshops
  • 1 Pilates workshop
  • Yoga Nidra and meditation sessions
  • Daily nutritious plant-based food
  • 2 nights accommodation
  • Nutrition workshops
  • Free Parking
  • Stunning en-suite accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


3 days with instruction
The maximum participants in the group is 11
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Accommodation

Check-in Time:
10:00
Check-out Time:
15:00

Facilities

  • Barbeque facilities
  • Dining area
  • Fireplace
  • Garden
  • Kitchen
  • Lounge
  • Terrace
  • Free parking
  • Free Wi-Fi
  • Meeting room
  • Wedding
  • Wireless internet

You will be staying at Deighton Lodge, a famous farmhouse that has been transformed into a luxurious state it is today. With all bedrooms offering en-suite bathrooms, these rustic boudoirs showcase several roll top baths, heated floors, and innovative wet rooms, modernizing the rustic farmhouse to a lavish standard.

This self-catering site now also offers a comfy living room with large wood burning fire, dining room that can seat up to 19 guests, country farmhouse kitchen and a quirky hidden gem that is a full sized snooker room and memorabilia gallery with restored Burrows and Watts snooker table.

Program

Schedule

Day 1 - Friday

  • 09:30 Arrival, welcome and settle in with herbal teas
  • 11:00 Workshop 1 (Yoga)
  • 12:30 Healthy lunch
  • 16:30 Workshop 2 (Yoga)
  • 18:30 Evening meal
  • 20:00 Relaxation yoga Nidra and meditation

Day 2 - Saturday

  • 07:30 Pranayama and Vinyasa yoga
  • 09:30 Healthy breakfast
  • 11:00 Workshop 3 (Pilates)
  • 12:30 Healthy lunch
  • 16:30 Workshop 4 (Yoga)
  • 18:30 Evening meal
  • 19:30 Relaxation yoga Nidra and meditation

Day 3 - Sunday

  • 07:30 Pranayama and Vinyasa yoga
  • 09:30 Healthy breakfast
  • 11:00 Workshop 5 (yoga)
  • 12:30 Healthy lunch
  • 14:30 Depart

Fitness

  • ​Vinyasa yoga
  • Ashtanga yoga
  • Yin yoga
  • Restorative yoga
  • Pilates

Nutrition

  • Cleanse and detox
  • Juices
  • Proteins
  • Smoothies
  • Superfoods
  • Vegan / vegetarian meals freshly prepared
  • Nutritional advice
  • Weight loss advice
  • Motivation for healthier living
  • Inches loss from start to finish

Instructors

Debbie Jenkins

Retreat location

Tucked away in three acres of private farmland in England’s Yorkshire countryside, Deighton Lodge is just four miles from York centre. The converted farmhouse is situated only two minutes from York Designer Outlet and York Park & Ride and there is available a set taxi price arrangement of 12 GBP into York, which is often much cheaper than city centre parking rates.

You can also shop in The Shambles, York’s medieval shopping street, or visit York Minster or Castle Museum. York railway station has direct services to London and Edinburgh and a very easy service to Manchester Airport (MAN).

Distances

  • York centre, 4 miles
  • York Designer Outlet - 2 minutes
  • York Park & Ride - 2 minutes

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

All meals are freshly prepared on site and are plant-based.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Spa treatments

One complimentary massage will be included within this retreat. Other treatments can be booked in addition to this for a small additional fee. There is a hot tub for use as well

What's included

  • 4 yoga workshops
  • 1 Pilates workshop
  • 2 Pranayama and Vinyasa yoga classes
  • 2 yoga Nidra and meditation sessions
  • Detox sessions
  • Floristry workshop
  • Guest speakers on hypnotherapy, cleansing, and detox
  • 2 nights accommodation
  • Access to lodge facilities
  • All meals and snacks
  • Herbal teas, coffees, and soft drinks
  • 1 massage

What's not included

  • Airport transfers

How to get there

Driving directions

  • Leave the A1 at junction 44 and join the A64 towards York
  • Take the A19 ramp to ‘York (Centre) / Selby’
  • At the roundabout take the third exit onto A19 towards Selby
  • Follow A19 for two miles, Deighton Lodge is located on the left-hand side

Arrival by train

Take a taxi from the taxi rank outside York Railway Station and head south on the A19 for four miles towards Selby. Deighton Lodge is located on the left-hand side

Cancellation Policy

  • A reservation requires a deposit of 36.3% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 7 days before the arrival date.
  • The rest of the payment should be paid 14 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
3 days / 2 nights
from --
Tuesday November 26, 2019
(3 days / 2 nights)

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