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Deepa's yoga practice takes the meditation further, fills you with deep satisfaction, playfulness and creativity.
<strong>Yoga in the Gambia</strong>
The Gambia is an ideal place to develop your yoga practice. The heat encourages the body to open up and with the calm and tranquil sounds of the morning waves it's an attractive way to start your day and your yoga holiday. The Gambia is a very spiritual country, with people living on 'Gambia no -stress time' there gentleness and openness is very apparent. Yoga classes will be held twice daily and will include Pranayama (breath control) and Meditation. There will an opportunity to discover the beauty that Gambia has to offer, with an option of camping amongst the brightest of stars.