15 Tage Zen Fit Yoga Urlaub auf Koh Samui, Thailand

Wellness and Yoga Retreat Thailand

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​Enjoy daily yoga and meditation sessions, guided walks on the beach, healing treatments, therapeutic and relaxing massages, and nutritious meals on the beautiful island that is Koh Samui in this yoga retreat hosted by Zenretreatsamui. This program has excellent effects and can change your life in two weeks. Healthy living, learn the best sort of exercise to burn fat and get fit, and enjoy delicious juices that cleanse and provide the necessary nutrients for healthy living.

Retreat Highlights

  • Daily oil massages
  • Guided walks on the beach
  • Reiki healing treatment and facial stone
  • Daily yoga and meditation sessions
  • 14 nights accommodation
  • 2 raw food meals daily
  • Airport transfers

Level

  • Anfänger
  • Mit Vorkenntnissen
  • Fortgeschritten

Yoga Stile


14 Tage Unterricht auf Englisch
Gesprochene Sprachen: Thailändisch, Englisch

airport_:Samui Airport

Weniger anzeigen

Unterkunft

Zenretreatsamui has a three-star resort with 15 rooms and two family villas with a beautiful garden. The resort includes swimming pool, Zen spa beauty room, vegan healthy restaurant, and Laughter Juices Bar with yummy desserts and fresh juices. Also, Zen Retreat Samui Villa offers a four-bedroom luxury villa with swimming pool.

Nestled away only a few hundred meters from Laem Sor Beach and surrounded by coconut trees and the sound of birds chirping, this resort and luxury villa are sure to guarantee you the serenity and privacy you need to relax, unwind, and soak in all that Koh Samui has to offer.

The villas are private; each has a comfortable bedroom and separate living room area equipped with a minibar. They are discreetly hidden by the trees in the garden. That first moment, stepping onto the terrace, feeling the welcoming warmth of Samui, and listening to the leaves rustle in the wind is a memorable one. You can slip on flip flops or go barefoot, your choice, walk past the pool and onto the restaurant.

Zenretreatsamui Thailand Yoga Retreat Program

These programs have excellent effects and can change your life in a week. Healthy living, learn the best sort of exercises to burn fat and get fit. Enjoy delicious juices that cleanse and provide the necessary nutrients for healthy living.

Enjoy the therapeutic and relaxing massages on the beautiful island that is Koh Samui. The programs focus on clean exercises to burn fat and get fit, reduce stress, and teach you how to maintain and healthy diet and lifestyle.

Improve your body and change your whole mindset on weight loss and be happy with your success.

Schedule

  • 07:30 Meditation
  • 08:00 Yoga
  • 09:00 Juice and superfood
  • 09:30 Raw food breakfast
  • 11:00 Guided walks on the beach and bike rides
  • 12:30 Juice and superfood
  • 13:00 Massage
  • 14:00 Juice and superfood
  • 15:00 Thai boxing class or private fitness training
  • 17:00 Juice and superfood
  • 18:00 Vegetarian-raw food dinner
  • 20:00 Organic tea

Note: Schedule time can be changed individually for each student.

Ausflüge (inklusive)

During this retreat, you will have guided walks on the beach.

Lehrer

Wanyiwa sanirat
Wanyiwa, known as Yiwa, is the owner and founder of Zen Retreat Samui, Thailand. She has studied yoga for the past 10 years and has been teaching since 2014. She is a certified beautician trained in London where she lived and practiced yoga for 10 years. She is creative, funny, and sociable. She loves making people laugh and is good at spreading good energy to friends. Her mission is to show people how to learn to have fun in life, release stress from the body and empower them to become more confident and happier.
Tania Winstanley
Theyogamat.ca Yoga Alliance E-RYT 500 (Vinyasa Yoga)
ANIA WINSTANLEY 500 ERYT was introduced to yoga by her Grandmother when she was 16 years old, she hasn’t left her mat since. Now, a master of Classical Hatha Yoga, Tania leads 200, 300 and 500 Hour Yoga Teacher Training Programs all over the world. Tania is a 500 E-RYT, based in Canada. Tania has been leading Hatha, Ashtanga, Yin, Kundalini, Restorative and Vinyasa Yoga classes for 18 years. She is known for her powerful practice and engaging teaching style. Tania began focusing on Teacher Training in 2010 and has lead over 30 very successful Yoga Teacher Training Programs. Tania
Christian Jungerby
Training with professional Thai boxing coach Christian Jungerby aka Chris offers a unique opportunity to learn about the “Art of Eight Limbs” in a safe, relaxed and painless way. Dating back to the 16th century, Muay Thai is an important part of Thailand’s culture and one of the most effective ways to get fit and develop self-confidence. Chris presents tailored group & one-to- one classes for men and women of all ages and levels. You will learn the essentials of co-ordination, body mechanics, stretching and how to avoid injury, before discovering the easy-to- learn six main punching strike

Retreat Ort

This retreat will take place in Koh Samui, Thailand.

Besonderheiten

Aktivitäten

  • Kochkurse
  • Fahrradfahren
  • Whirlpool / Jacuzzi
  • Massage
  • Reiki
  • Schwimmen
  • Pool im Außenbereich

Allgemeines

  • Bar
  • Strand
  • Café
  • Essbereich
  • Küche
  • Lobby
  • Lounge
  • Gepäckaufbewahrung
  • Meditationsgarten
  • Minibar
  • Mehrsprachiges Personal
  • Picknickbereich
  • Restaurant
  • Spezielles Menu auf Anfrage
  • Terrasse
  • Yoga Shala

Services

  • Autovermietung
  • Geldwechsel
  • Reinigung
  • Kostenlose Fahrradnutzung
  • Kostenloses Parken
  • Kostenloses WLAN
  • Internetzugang
  • Bügeleisen / Bügelbrett
  • Wäscherei
  • Tourenplanung
  • Hochzeit

Dieser Yoga Urlaub ist für Vegetarier geeignet

Klicken Sie hier, um mehr Yoga Urlaube für Vegetarier zu finden

Verpflegung

During this retreat, you will be provided with two daily healthy, raw, vegetarian, fresh fruit, and vegetable juices.

Folgende Mahlzeiten sind inbegriffen:

  • Frühstück
  • Mittagessen
  • Abendessen
  • Getränke

Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:

  • Vegan
Wenn Sie besondere Ernährungsbedürfnisse haben, empfehlen wir Ihnen diese dem Veranstalter bei der Buchung mitzuteilen.

Freizeitaktivitäten und Sehenswürdigkeiten (optional)

  • Beauty workshop
  • Cacao ceremony
  • Private catamaran trip
  • Private fitness training
  • Private Thai boxing classes
  • Spirit-soul connection (Ala lao) workshop or private session

Spa Behandlungen

During this retreat, you will be pampered with daily Thai oil massage, manicure, and pedicure. Reiki treatment holistic for an additional fee.

Was ist im Preis inbegriffen?

  • 14 nights accommodation
  • Daily yoga meditation
  • Private yoga 1 by 1
  • Thai traditional massage
  • Reiki
  • Super food drink
  • Daily vegan and raw food meals
  • Cooking class, learn nutrition
  • Natural supplements
  • Herbal organic tea
  • Roundtrip transfers to and from Koh Samui Airport
  • Mani/pedi/scrub
  • Boxing session, dance session, or swimming session
  • Kayaking

Anreise

Arrival by airplane

Please book your flight to arrive at Samui Airport (USM). Transfer from and to the airport is included. Zenretreatsamui will pick you up from the airport.

Stornierungsbedingungen

  • Der Restbetrag ist am Tag der Ankunft zu zahlen.
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