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15 Tage Body Detox, Meditation und Yoga Retreat in Boca Raton, Florida

Zen Den Yoga School Wellness and Retreat, 2200 North Federal Highway, Boca Raton, Palm Beach County, Florida, USA

Liver, Kidney, Blood, Candida, and Parasite Detox and Yoga Retreat USA

Envision yourself enjoying sunny days, white sand beaches, palm trees, and the tropics with a complete program of detox, meditation, and yoga retreat. This is your destination for your Disconnect to Reconnect Retreat. Support your body's natural ability to heal itself with the complete package to reset and recharge mind, body, and spirit through the detox program. Enjoy your days and let Zen Den Yoga School and Retreats take care of the rest!

Die Lehrer

Ira & Valerie
Weiterlesen

Retreat Highlights

  • Multiple yoga classes
  • Daily grounding meditation in different styles
  • In-depth detox program before, during, and after your stay
  • 50-minute clearing and relaxing complimentary massage per week
  • Balancing Tai Chi and healing breath empowerment classes
  • Daily detox juice feast and special alkaline water system
  • 14 nights' accommodation

Level

  • Anfänger
  • Fortgeschrittene
  • Experte

Yoga Stile


Kurse an 15 Tagen
Gruppengröße: Maximal 12 Teilnehmer
Weniger anzeigen

Unterkunft

Zeit zum Einchecken:
14:00
Zeit zum Auschecken:
11:00

Ausstattung

  • Whirlpool / Jacuzzi
  • Pool im Außenbereich
  • Essbereich
  • Umweltfreundlich
  • Garten
  • Küche
  • Rauchfreies Grundstück
  • Yoga Deck
  • Yoga Studio
  • Kostenlose Fahrradnutzung
  • Kostenloses Parken
  • Kostenloses WLAN
  • Bügeleisen / Bügelbrett
  • Wäscherei
  • Bibliothek
  • Tourenplanung

Zen Den Yoga School and Retreats offers you a great experience to relax with plenty of beautiful scenery and activities to explore nearby. You will have access to Wi-Fi, and a state of the art kitchen with Vita Mix and Juicer during your retreat. Bicycles will be provided so guests can explore nearby attractions.

During your stay in Boca, the beach city is surrounded by tropical scenery, and beautiful homes. Guests can recharge in a private or shared room, or enjoy a welcoming space to meditate, study, or socialize with other guests.

If you are on a program where sharing is possible and you would like to share a twin-bedded room with another single traveler of the same gender, Zen Den Yoga School will match you with a roommate. Otherwise, a single supplemental fee applies for a private room.

Programm

Welcome to Zen Den Yoga School & Wellness Retreats

You start your day with a nutritionally balanced, alkalizing green shake for breakfast between 7:00 a.m. and 7:15 a.m. (We will teach you how to make it on day 1 so you are empowered to gain healthy lifestyle skills to take home with you.)

Meditation daily (8 a.m.) every day except Wednesdays and Thursdays (arrive 5-10 minutes early to set yourself up and please note doors shut at 8 a.m. so be mindful to the others in the group).

This meditation time can be adjusted for you only when there is no yoga school in session) let us know if you would like to do private instruction on this topic.

Shamanic Breath-work Journey is Wednesday mornings at 7:45 a.m. (unless otherwise specified), and replaces meditation. First timers we advise to relax afterwards and skip doing Hatha yoga flow.

Sunrise Beach Meditation is Thursday mornings - (time is based on the sun). We drive there together. Bring a beach towel. Bathing suit is optional.

8:45 - 9:45 a.m. Sivananda Hatha Flow or Gentle Chakra Hatha Flow (except Saturday unless it's raining, see 9 a.m. outdoor Vinyasa).

9:00 a.m. Saturdays - outdoor Vinyasa in Sanborn Square with our friends at Yoga Journey (unless it's raining)

10 a.m. snack on rest of morning green drink.

12:00 p.m. Lunch nutritionally balanced and complete protein shake.

3:30 p.m. Ashtanga-inspired Vinyasa Flow week days (timing subject to change, based on our yoga teacher training students.)

5:00 p.m. snack, post-Vinyasa class snack on rest of fruit, and protein drink.

Evenings are for rest and relaxation. Please feel free to use our hot tub.

Evening classes

  • •Tuesdays 6:00 p.m. (ONLY when school is in session) - Yoga Sutras - like yoga philosophy class all about the science of meditation and our minds (interactive)
  • •Tuesdays 7 p.m. Restorative yoga
  • •Thursdays 7 p.m. Tai Chi

Evening classes are slower with relaxing music. Some evenings have a workshops happening from our amazing conscious community. (Subject to change)

Your therapies

Depending on your arrival and departure times, we'll have massage scheduled on your second to last day. These are scheduled in advance both are in the late morning between 11 a.m. and 12:30pm, (this will vary slightly based on our therapist's availability, so it may shift 30-60 minutes).

Lehrer

Ira Schneider

Valerie Leeds

Retreat Ort

Boca Raton is one of the most fun and active cities in South Florida. In a tropical setting, beautiful homes line the streets around long stretches of white beaches. With tons of waterfront on the Intracoastal and Atlantic Ocean, you will find lots of biking paths, themed restaurants, shopping areas, and a great nightlife.

Located in East Boca Raton, Florida, USA, you will be staying in a peaceful place. Within a 10 - 15 minutes' bike ride, guests will discover boutiques, galleries, cafes, shopping malls, art and marine life museums, libraries, beaches, water sports, grocery stores, and lots of restaurants and bars.

Nearby places

  • Fort Lauderdale–Hollywood International Airport (FLL) - 30 minutes
  • Palm Beach International Airport (PBI) - 30 minutes

Besonderheiten

Aktivitäten

  • Fahrradfahren
  • Whirlpool / Jacuzzi
  • Massage
  • Einkaufsmöglichkeiten
  • Stehpaddeln
  • Schwimmen
  • Pool im Außenbereich

Allgemeines

  • Klimaanlage in öffentlichen Bereichen
  • Strand
  • Garten
  • Küche
  • Meditationsgarten
  • Rauchfreies Grundstück
  • Yoga Deck
  • Yoga Shala
  • Yoga Studio
  • Innenhof

Services

  • Kostenlose Fahrradnutzung
  • Kostenloses WLAN
  • Bibliothek

Verpflegung

Zen Den Yoga School and Retreats teaches you how to juice the following for your first morning with them, and you’ll be empowered to continue juicing your detox beverage on your own for the rest of your retreat.

Zen Den Yoga School will serve all-inclusive food and beverage, including detox juice feast and special alkaline water system with everything you need to detox during your stay here. Their certified health coach designed healing, detoxing, and cleansing program will be also provided for you. The process of clearing your blocks and stuckness begins upon your arrival and continues for the duration of your stay.

Zen Den Yoga School will be present and available to support you through the process. Your organic, vegan, gluten-free, anti-inflammatory, anti-oxidant, nutrient dense, and enriching drinks are prepared in the state of the art kitchen. There is a high-quality alkaline-anti-oxidant rich water system that gives you added nutritional support for you to use while you are on the program, so remember to bring your water bottle.

Folgende Mahlzeiten sind inbegriffen:

  • Frühstück
  • Mittagessen
  • Abendessen

Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:

  • Vegan
  • Glutenfrei
  • Biologisch
  • Weitere ernährungsspezifische Anforderungen auf Anfrage
Wenn Sie besondere Ernährungsbedürfnisse haben, empfehlen wir Ihnen diese dem Veranstalter bei der Buchung mitzuteilen.

Freizeitaktivitäten und Sehenswürdigkeiten (optional)

You will get a free bicycle rental to explore the surrounding area. Just a mile east are the famous tropical blue beaches, a mile south a variety of boutiques, cafes, and restaurants surrounding the retreat, like Mizner Park and Royal Palm Plaza. For dinners, you are on your own. The school has a state of the art kitchen that some of the guests cook in. There are grocery stores within walking distance, and there are also plenty of multi-cultural cuisine restaurants to choose from within walking and biking distance from the retreat house, “a foodie-approved favorite restaurant list.” There's also Sunset Stand Up Paddle Boarding Excursions or trips to the Everglades to enjoy the South Florida flora and fauna. Please note that a small a la carte additional fees apply for the excursions.

Spa Behandlungen

You will receive a pampering massage, relaxing hydro-therapy, all your personalized ingredients for learning to make your detoxifying and cleansing juices with our Certified Health Coach. Then you get free bicycle rental to explore the surrounding area- just a mile east is our famous tropical blue beaches, a mile south a variety of boutiques, parks, trails surrounding the retreat, like Mizner Park and Royal Palm Plaza. For dinners, you are on your own.

Prior to your arrival, we will schedule your appointments for colonic (which is your a la carte fee of $120 to that therapist); and then the 50 minutes of massage and 25 minutes in the Hydrotherapy Room with infrared sauna, aromatherapy steam, cold plunge, Vichy shower are included.

There are also other customization options, additional massage, acupuncture; added spa services; more detoxifying options; life coaching in mind/body/spirit; the language of energy coaching; and more! (add'l fees apply).

Was ist im Preis inbegriffen?

  • Multiple yoga classes (Vinyasa, Sivananda, Restorative, and chakra flow)
  • Community park yoga classes and drum circles
  • Engaging yoga Sutra classes on Tuesday nights (only when school is in session)
  • Daily grounding meditation in different styles
  • In-depth detox program during and after your stay (Optional preparatory program for prior to arrival)
  • 2 wonderfully cleansing and relaxing 30-minute bodywork and energy therapy
  • Healing breath empowerment classes on Wednesday mornings
  • Balancing Tai Chi on Thursday evenings
  • A customized 60-minute consultation with a certified health coach
  • Customized meal plans with you for going home
  • 14 nights' accommodation
  • Daily detox food and beverage
  • Additional result specific juices

Was ist nicht im Preis inbegriffen?

  • Workshops (all retreat guests will receive a 20% discount on workshops)
  • More than one massage session per week
  • Acupuncture
  • Transportation to and from the airport
  • Departure taxes, port charges, surcharges, and government fees

Anreise

Empfohlene Flughäfen

Arrival by airplane

Please book your flight to arrive at Palm Beach International Airport (PBI) or Fort Lauderdale–Hollywood International Airport (FLL).

The retreat center is about 30 minutes from either airport. You can take Uber or Lyft (downloadable car service apps) for the transport to Zen Den Yoga School.

Stornierungsbedingungen

  • Eine Reservierung erfordert eine Anzahlung von 14% des Gesamtpreises.
  • Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
  • Der Restbetrag ist 30 Tage vor der Ankunft zu zahlen.

Preis-Leistungs-Verhältnis
Unterkunft und Ausstattung
Essen
Lage
Qualität der Aktivität
15 Tage / 14 Nächte
ab --
Pricing information

Please note that Zen Den Yoga School has holiday rates, 50% in price increase during holidays.

  • Christmas Eve & Day
  • New Year's Eve & Day
  • Valentines weekend
  • July 4th weekend
  • Thanksgiving weekend

Arrival days are Sunday – Friday. No arrivals accepted on Saturday.

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Für diesen Veranstalter können Sie Ihre Buchung durch BookYogaRetreats.com garantieren. Alle gängigen Kreditkarten werden akzeptiert.

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