3 Tage Chakra und Tantra Yoga Urlaub in Harrogate, Großbritannien

Spiritual Yoga Weekend Retreat in UK

Es tut uns leid. Der Rest dieser Seite wurde noch nicht vollständig ins Deutsche übersetzt. Schauen Sie bitte bald wieder rein, da wir zurzeit an der Übersetzung der Webseite arbeiten.

Join Yorkshire Centre for Wellbeing in a Chakra Tantra yoga retreat where you will immerse to an in depth experience of yoga and yoga philosophy with Tantric practices and Tantra philosophy. James, an experienced instructor will teach a synthesis of yoga and Tantra and will show how these two ancient disciplines complement each other and can be approached as a single discipline. Join the retreat and you will have a deeper point of view of Tantra and yoga.

Retreat Highlights

  • Group meditation sessions
  • Tantra and Hatha yoga classes
  • Deep relaxation and yoga Nidra sessions
  • Seminar on healing with the Chakras and learning about Mantras/Yantras
  • Sessions for questions and answer
  • 2 nights accommodation

Yoga Stile


3 Tage Unterricht auf Englisch
Gesprochene Sprachen: Englisch
Weniger anzeigen

Unterkunft

During the retreat, you will be staying in a large, spacious comfortable, and beautifully appointed home, only 5 minutes walk from the renowned Valley Gardens and 10 minutes walk into Harrogate.

There are 3 large shared rooms that can accommodate up to 3 people ( but usually only 2 people per room ) and 2 single rooms on site, with another single room just off site. In the house, there is a large dining room, two lounges, and spacious gardens for guests to enjoy.

Yorkshire Centre for Wellbeing UK Yoga Retreat Program

This retreat will include philosophical theory and practical tools in Tantra and yoga which will provide the groundwork for powerful transformative practices and transcendental meditative states. James has developed a unique style of yoga based on the Agama / Trika school which uses asanas (postures) to activate the chakras to bring the microcosmic energies of the body into coherence with the universal macrocosmic energies. It is a powerful form of yoga, which works in ascending order through the chakras, leading to higher states of consciousness. Please note that sex Tantra is a miniscule portion of 'Tantra' and will not feature in this retreat. Below are lectures that you will get:

  • Introduction to yoga and Tantra
  • The chakras and the evolution of consciousness
  • Tantric tools for transformation

Tantra

Tantra is one of the most ancient spiritual pathways of India from which yoga was born. ‘Tantra’ means ‘warp’ or ‘extension’ and refers to the infinite energy of divine consciousness which permeates all of life. Tantra recognizes the human body as a microcosmic replica of the macrocosm. Through practices such as yoga and activation of the chakra centers, the latent energies of the body are liberated. As these energies are freed, an expansion of consciousness occurs as one progressively moves towards emergence with Shiva, universal consciousness.

Daily schedule

Friday

  • 16:00 Arrivals (may be earlier if you have a treatment booked), welcome / Yin style Restorative yoga / meditation
  • 18:30 Dinner
  • 19:00 Intermediate yoga for more experienced practitioners

Saturday

  • 07:00 Opportunity to learn neti
  • 07:15 Meditation / pranayama / Hatha Chakra flow class
  • 10:30 Brunch
  • 11:30 Seminar - Evolution and healing through the Chakras
  • 13:00 Free time / options
  • 16:00 Tea / meditation / Yin yoga
  • 18:30 Dinner
  • 19:30 Social time

Sunday

  • 07:00 Opportunity to learn neti
  • 07:15 Meditation / pranayama / Hatha Chakra flow class
  • 10:30 Brunch
  • 11:00 Seminar - Tantric tools for transformation - Mantras and Yantras
  • 12:00 Ayurvedic cookery lesson when you prepare your lunch
  • 13:00 Lunch and free time
  • 15:00 Meditation and yoga Nidra
  • 16:00 Departures

Lehrer

Anne-Marie Burford
Anne-Marie is a highly qualified and experienced teacher (initially a secondary school teacher). She subsequently trained as a health education tutor, working in G.P practice with referred patients and later as an RSA YMCA exercise to music teacher Pilates and yoga teacher. Anne-Marie is committed to developing physical, mental, emotional, and spiritual well-being and is a certified "Seven Spiritual Laws of Yoga" teacher with the world renowned Chopra Centre for Well Being, California.
James Burford
James spent over five years of study and training in India from 2007 to 2012. He is a Sivananda Hatha yoga and Ashtanga yoga teacher, as well as a Pilates teacher, Ayurvedic massage therapist, and a Reiki master. James provides in-depth teaching of all aspects of yoga and its underlying philosophy. He has sound understanding of Pilates and physiology with 10 years of experience in Pilates and appeared in Anne-Marie's DVD "Pilates on the Ball". James has a keen interest in sports, travel, and music, and is a grade eight pianist and also plays the guitar and djembe drum.
Chris Burford
Chris helps host the retreats. He is a great cook and helps prepare the amazing Ayurvedic food, some of which comes from the Chopra Centre cookbook. He is also involved in men’s retreat work and is a psychotherapist at Regent’s. Chris is also a Tai Chi teacher which he is always happy to demonstrate and will teach a class if requested.
Kelly-Anne Head
Kelly-Anne is a passionate, knowledgeable and very experienced spa and holistic professional. Trained in London with 13 years' experience as Press Therapist, trainer and manger of five-star spas, she offers a wide range of reconnecting and recharging therapies, including Ayurvedic treatments that are recommended in Ayurveda as part of the treatment strategy, while her chakra balancing treatments perfectly enhance the experience on the Chakra Tantra retreat.

Retreat Ort

Harrogate is "famous for its healing waters, this Victorian spa town oozes cosmopolitan charm, smart streets and quaint mews. Enjoy fabulous shopping, atmospheric cafés, fine restaurants and plenty of green open spaces.

Verpflegung

Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:

  • Vegetarisch
  • Vegan
  • Ayurvedisch
Wenn Sie besondere Ernährungsbedürfnisse haben, empfehlen wir Ihnen diese dem Veranstalter bei der Buchung mitzuteilen.

Freizeitaktivitäten und Sehenswürdigkeiten (optional)

  • A visit to a local 4-star hotel spa / leisure complex
  • Ayurvedic massage
  • Browse antiques and unusual gifts in the stylish Montpellier Quarter
  • Dine in atmospheric cafes and fine restaurants
  • Enjoy fabulous shopping
  • Explore Harrogate's spa history at the Royal Pump Room Museum
  • Reiki
  • Stroll around Harrogate
  • Tai chi / dance
  • Use of equipment: e.g. physiocacoustic sound wave chair, reviber
  • Visit Fountains Abbey Yorkshire's first World Heritage Site, Ripley Castle and Harewood House
  • Visit the Harrogate Theatre, Harrogate International Centre and the Royal Hall for concerts and ballet
  • Visit the Sun Collonades, Sun Pavilion in the Valley Gardens and several art galleries
  • Visit the Turkish baths

Spa Behandlungen

On this retreat, you have the opportunity to treat yourself to an Ayurvedic massage, Reiki, and also visit the Turkish bath and the local 4 star hotel spa. For more information, please contact Yorkshire Centre for Wellbeing.

Was ist im Preis inbegriffen?

  • 2 nights accommodation
  • Daily brunch and dinner
  • Deep relaxation and yoga Nidra sessions
  • Group meditation sessions
  • Seminar on healing with the Chakras and learning about Mantras/Yantras
  • Sessions for questions and answer
  • Tantra and Hatha yoga classes

Was ist nicht im Preis inbegriffen?

  • Optional excursions during your free time
  • Spa treatments
  • Travel cost
  • Travel insurance

Stornierungsbedingungen

  • Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
  • Der Restbetrag ist am Tag der Ankunft zu zahlen.
3 Tage / 2 Nächte
ab --

Verfügbarkeit

Anreise: Freitag, 19 Oktober 2018
Abreise: Sonntag, 21 Oktober 2018

Wählen Sie Ihr Paket:

Warum sollten Sie sich für BookYogaRetreats.com entscheiden

Garantiert der Beste Preis
7442 Yoga Urlaube Weltweit
Freundlicher und Schneller Kundenservice
Angebote für jedes Budget
Nicht verpassen! Abonnieren Sie unseren Newsletter, um alle Neuigkeiten & Sonderangebote zu bekommen!