3 Tage Chakra und Tantra Yoga Urlaub in Harrogate, Großbritannien

Zusammenfassung

Spiritual Yoga Weekend Retreat in UK

  • Kurse an 3 Tagen
  • Join Yorkshire Centre for Wellbeing in a Chakra Tantra yoga retreat where you will immerse to an in depth experience of yoga and yoga philosophy with Tantric practices and Tantra philosophy. James, an experienced instructor will teach a synthesis of yoga and Tantra and will show how these two ancient disciplines complement each other and can be approached as a single discipline. Join the retreat and you will have a deeper point of view of Tantra and yoga.

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    Höhepunkte

    • Group meditation sessions
    • Tantra and Hatha yoga classes
    • Deep relaxation and yoga Nidra sessions
    • Seminar on healing with the Chakras and learning about Mantras/Yantras
    • Sessions for questions and answer
    • 2 nights accommodation

    Stile

    Sprachen

    • Unterrichtssprache(n): Englisch
    • Gesprochene Sprachen: Englisch
    Weniger anzeigen

    During the retreat, you will be staying in a large, spacious comfortable, and beautifully appointed home, only 5 minutes walk from the renowned Valley Gardens and 10 minutes walk into Harrogate.

    There are 3 large shared rooms that can accommodate up to 3 people ( but usually only 2 people per room ) and 2 single rooms on site, with another single room just off site. In the house, there is a large dining room, two lounges, and spacious gardens for guests to enjoy.

    This retreat will include philosophical theory and practical tools in Tantra and yoga which will provide the groundwork for powerful transformative practices and transcendental meditative states. James has developed a unique style of yoga based on the Agama / Trika school which uses asanas (postures) to activate the chakras to bring the microcosmic energies of the body into coherence with the universal macrocosmic energies. It is a powerful form of yoga, which works in ascending order through the chakras, leading to higher states of consciousness. Please note that sex Tantra is a miniscule portion of 'Tantra' and will not feature in this retreat. Below are lectures that you will get:

    • Introduction to yoga and Tantra
    • The chakras and the evolution of consciousness
    • Tantric tools for transformation

    Tantra

    Tantra is one of the most ancient spiritual pathways of India from which yoga was born. ‘Tantra’ means ‘warp’ or ‘extension’ and refers to the infinite energy of divine consciousness which permeates all of life. Tantra recognizes the human body as a microcosmic replica of the macrocosm. Through practices such as yoga and activation of the chakra centers, the latent energies of the body are liberated. As these energies are freed, an expansion of consciousness occurs as one progressively moves towards emergence with Shiva, universal consciousness.

    Daily schedule

    Friday

    • 16:00 Arrivals (may be earlier if you have a treatment booked), welcome / Yin style Restorative yoga / meditation
    • 18:30 Dinner
    • 19:00 Intermediate yoga for more experienced practitioners

    Saturday

    • 07:00 Opportunity to learn neti
    • 07:15 Meditation / pranayama / Hatha Chakra flow class
    • 10:30 Brunch
    • 11:30 Seminar - Evolution and healing through the Chakras
    • 13:00 Free time / options
    • 16:00 Tea / meditation / Yin yoga
    • 18:30 Dinner
    • 19:30 Satsang

    Sunday

    • 07:00 Opportunity to learn neti
    • 07:15 Meditation / pranayama / Hatha Chakra flow class
    • 10:30 Brunch
    • 11:00 Seminar - Tantric tools for transformation - Mantras and Yantras
    • 12:00 Ayurvedic cookery lesson when you prepare your lunch
    • 13:00 Lunch and free time
    • 15:00 Meditation and yoga Nidra
    • 16:00 Departures
    • Anne-Marie Burford

      Anne-Marie is a highly qualified and experienced teacher (initially a secondary school teacher). She subsequently trained as a health education tutor, working in G.P practice with referred patients and later as an RSA YMCA exercise to music teacher Pilates and yoga teacher. Anne-Marie is committed to developing physical, mental, emotional, and spiritual well-being and is a certified "Seven Spiritual Laws of Yoga" teacher with the world renowned Chopra Centre for Well Being, California.

    • James Burford

      James spent over five years of study and training in India from 2007 to 2012. He is a Sivananda Hatha yoga and Ashtanga yoga teacher, as well as a Pilates teacher, Ayurvedic massage therapist, and a Reiki master. James provides in-depth teaching of all aspects of yoga and its underlying philosophy. He has sound understanding of Pilates and physiology with 10 years of experience in Pilates and appeared in Anne-Marie's DVD "Pilates on the Ball". James has a keen interest in sports, travel, and music, and is a grade eight pianist and also plays the guitar and djembe drum.

    • Chris Burford

      Chris helps host the retreats. He is a great cook and helps prepare the amazing Ayurvedic food, some of which comes from the Chopra Centre cookbook. He is also involved in men’s retreat work and is a psychotherapist at Regent’s. Chris is also a Tai Chi teacher which he is always happy to demonstrate and will teach a class if requested.

    • Kelly-Anne Head

      Kelly-Anne is a passionate, knowledgeable and very experienced spa and holistic professional. Trained in London with 13 years' experience as Press Therapist, trainer and manger of five-star spas, she offers a wide range of reconnecting and recharging therapies, including Ayurvedic treatments that are recommended in Ayurveda as part of the treatment strategy, while her chakra balancing treatments perfectly enhance the experience on the Chakra Tantra retreat.

    Harrogate is "famous for its healing waters, this Victorian spa town oozes cosmopolitan charm, smart streets and quaint mews. Enjoy fabulous shopping, atmospheric cafés, fine restaurants and plenty of green open spaces.

    Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:

    • Vegetarisch
    • Ayurvedisch
    (Wenn Sie besondere Ernährungsbedürfnisse haben, empfehlen wir Ihnen diese dem Veranstalter bei der Buchung mitzuteilen.)
    • A visit to a local 4-star hotel spa / leisure complex
    • Ayurvedic massage
    • Browse antiques and unusual gifts in the stylish Montpellier Quarter
    • Dine in atmospheric cafes and fine restaurants
    • Enjoy fabulous shopping
    • Explore Harrogate's spa history at the Royal Pump Room Museum
    • Reiki
    • Stroll around Harrogate
    • Tai chi / dance
    • Use of equipment: e.g. physiocacoustic sound wave chair, reviber
    • Visit Fountains Abbey Yorkshire's first World Heritage Site, Ripley Castle and Harewood House
    • Visit the Harrogate Theatre, Harrogate International Centre and the Royal Hall for concerts and ballet
    • Visit the Sun Collonades, Sun Pavilion in the Valley Gardens and several art galleries
    • Visit the Turkish baths

    On this retreat, you have the opportunity to treat yourself to an Ayurvedic massage, Reiki, and also visit the Turkish bath and the local 4 star hotel spa. For more information, please contact Yorkshire Centre for Wellbeing.

    • 2 nights accommodation
    • Daily brunch and dinner
    • Deep relaxation and yoga Nidra sessions
    • Group meditation sessions
    • Seminar on healing with the Chakras and learning about Mantras/Yantras
    • Sessions for questions and answer
    • Tantra and Hatha yoga classes
    • Optional excursions during your free time
    • Spa treatments
    • Travel cost
    • Travel insurance
    • Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
    • Der Restbetrag ist am Tag der Ankunft zu zahlen.

    Harrogate, United Kingdom

    Das Yorkshire Centre for Wellbeing ist ein Yoga und Pilates Studio, das Retreats in Großbritannien und anderen Orten weltweit anbietet.

    • Verfügbarkeit: Die Yoga Urlaube dieses Veranstalters sind 92% der Zeit verfügbar.
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    3 Tage / 2 Nächte

    Verfügbarkeit

    Anreise: Freitag, 19 Oktober 2018
    Abreise: Sonntag, 21 Oktober 2018

    Für diesen Veranstalter können Sie Ihre Buchung durch BookYogaRetreats.com garantieren. Alle gängigen Kreditkarten werden akzeptiert.

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