12 Tage 85 Stunden Pränatal Yogalehrer Ausbildung in Goa, Indien

Intense Yoga Teacher Training India

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This 85 hours prenatal yoga teacher training program at Yogvit Yogshala is for the people who have been trained in RYS-200 hours program, as well as, for the experienced yoga practitioners having sufficient foundation knowledge of yoga practices and philosophy. The course provides the knowledge on the concepts of pregnancy, guidelines in prenatal yoga to understand the high risk and non-risk pregnancy. After successfully completing the training, the trainees are eligible for the RPYT certification.

Retreat Highlights

  • Daily asana yoga classes
  • Daily yoga philosophy lessons
  • 85-hours Yoga Alliance certificate
  • Anatomy and physiology of yogic practice lesson
  • Daily vegetarian breakfast, lunch, and dinner
  • Course materials and yoga mat
  • 11 nights accommodation

Level

  • Anfänger
  • Mit Vorkenntnissen

Yoga Stile


10 Tage Unterricht auf Englisch
Gesprochene Sprachen: Englisch
Die maximale Teilnehmerzahl pro Gruppe ist 20
Weniger anzeigen

Unterkunft

For this retreat, you will be provided with eleven nights accommodation. All guests will be staying in shared wooden cottages during the entire course. For individual private rooms, please contact Yogvit Yogshala to know the availability and the extra costs.

Programm

Techniques, training, and practice

This segment of teacher training course emphasis on analytical training to teach and practice multi-style asana training of prenatal gentle, restorative, Hatha asana classes with breathing flow. Every student will be guided through the techniques which will also allow them to practice themselves.

In asana the focus will be on alignment and correct way to perform each technique. Understanding and practice asana and the alignment for the expectant mother, appropriate techniques for each trimester. The participants will be guided by safe techniques. You will learn relaxation techniques through asana, pranayama, and meditation focused on all trimester. You will also know the limitations and benefits of a yoga practice during pregnancy.

Get clarity of technique while performing asana, pranayamas, meditation in a correct and healthy way during this delicate health condition of a woman.

Yoga philosophy, lifestyle, and ethics for yoga teachers

In this segment, you will be given a brief introduction of background and history of yoga, the Yoga Sutras and Bhagavad Gita. In lifestyle and ethics, you will explore the eightfold paths of yoga. Students will learn the philosophical aspect of yoga and also learn to motivate women to involve in spiritual and practical aspects of the yoga during pregnancy.

Teaching methodology

Teaching methodology segment emphasizes on alignment for the asana and its sequence in each trimester. You will know the principle of demonstrating asana in the class and its effectiveness. Explore different aspects of teaching, communication skills, time management, and designing class according to age, group, and trimester. In business aspects of yoga, you will learn teaching techniques on how to use individual professional and marketing skills.

Anatomy and physiology

This segment of teaching focuses on the study of the physical anatomy of a woman's body during trimesters. You will know the anatomy and physiology of pregnancy in connection with yoga practices. You will also learn about the stages of labor and birth and yogic daily routine.

Practicum

The practicum segment includes teaching a prenatal yoga class. Build confidence to teach in public and group focusing on pregnant women with awareness and understanding of each aspect of yoga. Learn to live happily and guide people to live healthy and happy.

Retreat Ort

This yoga teacher training course will take place in Arambol Beach, a traditional fisherman village, located approximately one-hour drive away from the Goa International Airport (GOI) within the Pernem administrative region of northern Goa, India.

Verpflegung

This retreat includes daily healthy vegetarian breakfast, lunch, and dinner on training days. All students are requested to avoid non-vegetarian meals outside of the course.

Folgende Mahlzeiten sind inbegriffen:

  • Frühstück
  • Mittagessen
  • Abendessen

Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:

  • Vegetarisch
Wenn Sie besondere Ernährungsbedürfnisse haben, empfehlen wir Ihnen diese dem Veranstalter bei der Buchung mitzuteilen.

Freizeitaktivitäten und Sehenswürdigkeiten (optional)

You can book massage treatments such as Ayurvedic yoga massage, Swedish massage, and deep tissue massage at an extra cost.

Was ist im Preis inbegriffen?

  • 2 daily asana classes
  • Daily yoga philosophy lessons
  • Anatomy and physiology yogic classes
  • Yoga Alliance certificate
  • Course material
  • Yoga mat
  • 11 nights accommodation
  • Vegetarian meals

Was ist nicht im Preis inbegriffen?

  • Airfare
  • Airport transfer
  • Additional spa treatments
  • Extra activities
  • Insurance
  • Transportation costs

Anreise

Arrival by airplane

Please book your flight to arrive at Goa International Airport (GOI). Transfer from and to this airport is available upon request. This journey will take approximately one hour and 30 minutes.

Arrival by bus

Take a bus from Mumbai, Bangalore, Hampi, Pune or other destinations directly to Panaji or Mapusa. There are buses available frequently from Panjim or Mapusa to Arambol every 30 minutes. This journey will take approximately one hour.

Arrival by train

Take a train to Thivim railway station. Transfer from and to this station is available upon request. This journey will take approximately one hour.

Stornierungsbedingungen

  • Eine Reservierung erfordert eine Anzahlung von 100% des Gesamtpreises.
  • Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
12 Tage / 11 Nächte
ab --
Special discount

Book 60 days in advance and get a special discount of 150 EUR per person.

Mittwoch, 21 November 2018
(12 Tage / 11 Nächte)

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