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Join this detox and yoga retreat in one of the most beautiful natural settings in the world, the pristine beaches and rainforests of Nosara, Costa Rica. Deepen your yoga practice, nourish your soul, and reconnect with your heart’s true calling. Experience the authentic Costa Rican lifestyle in a private and cozy atmosphere away from mass tourism. Have this experience to get away from your daily busy activities and come home feeling refreshed.
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Each room at Nosara B&B Retreat is uniquely designed to offer an atmosphere of casual coziness, comfort, and convenience. Colorful ceramic nightlights adorn the balconies and terraces and wood lamps crafted by local artisans rest on bedside tables. All rooms have fans and plenty of windows, fresh ocean air, private bathrooms, hot water showers, and Wi-Fi. Most rooms include a double and a single bed.
In the fun and creative vinyasa flow yoga classes which are suitable for all levels, Yogateacher.ch will guide you into the deeper dimensions of yoga asanas to build strength, detoxify the body, and promote optimal health and deep relaxation. Through meditation, pranayama (breathing exercises), and other techniques, you will start to tune into your deeper wisdom.
You can also book individual yoga sessions tailored to areas you would like to focus on. What sets this yoga retreat apart from others is that between the morning and evening yoga sessions, you can have any amount of personalized yoga instruction or you can learn to give / receive Thai yoga massage. You can also do AcroYoga or just any other yoga related activity, as much as you like! Yoga unlimited!
Cleanse your body from the inside out! The most delicious vegetarian meals will be prepared for you with love by the professional chefs with the freshest ingredients that will help you to put aside alcohol, tobacco, and other unhealthy eating habits for a week. In case your body needs meat or fish, just let the chefs know and they will prepare it for you.
Bhagwan Shree Rajneesh, also called Osho (1931 - 1990), was an Indian spiritual teacher who got famous worldwide during the time of The Beatles and “flower power”. The mass media branded him the “sex guru” as, among other things, he advocated not to suppress your sexuality.
What few people know is that Osho started as a renowned professor of philosophy with a deep knowledge of the spiritual traditions of the world. In this retreat, you will cut through the clutter that the mass media have piled upon the person Osho and look into the profound teachings that he left behind.
Osho’s talks are fun to watch, they will make you laugh, and give you lots of inspiration on how to approach your own life in a way that liberates yourself and help you to realize your fullest potential. You will do this in after-dinner presentations and discussions that are optional to attend. During the morning yoga sessions, Yogateacher.ch also offers you to participate in a special kind of dynamic meditation created by Osho.
Yoga Alliance E-RYT 500 (Yoga)
Martin works as an independent yoga teacher. In addition, as a consultant for large multinational companies, he has been teaching all aspects of yoga to employees and managers from all over the world, from all realms of life. Martin has taught more than 4,000 classes to students from all skill levels and together with his wife, he also runs training programs for yoga teachers. He holds the E-RYT 500 designation, the highest credential for yoga teachers from Yoga Alliance. Martin’s classes are playful, infused with his dry sense of humor and based on his unique approach to teach yoga poses.
This retreat is located in the most beautiful natural settings in the world, the pristine beaches and rainforests of Nosara, Costa Rica.
Please book your flight to arrive at Liberia International Airport (LIR). Transfer from and to this airport is available upon request. For all shuttle services (retreats or individuals), you must make advanced reservations. Please send Yogateacher.ch an inquiry to make your reservation.
Shuttles depart from Liberia International Airport (LIR) for Nosara B&B Retreat between 12 p.m and 2 p.m. daily. If you are arriving at a different time than the scheduled shuttle departure times, individual transportation can be arranged for you or an additional retreat shuttle may be possible with three people minimum and based upon availability.
Shuttles depart from Nosara B&B Retreat at 8 a.m. daily. Plan to arrive at the airport at least two hours prior to your scheduled departure time. If you would like to leave at another time, reservations can be made for an additional cost.
It is a scenic two and a half hours' drive from Liberia to Nosara. The cost is between 50 USD - 60 USD per person each way and is based on transportation type and your pick-up time. Payment is due in cash (either USD or CRC) upon arrival and prior to departure from Nosara B&B Retreat. Yogateacher.ch will let you know the cost of your transportation when your reservation is confirmed.
Nosara B&B Retreat does not run regular shuttles from / to San Jose. You have the option to either hire your own taxi for the 5-hour trip from the San Jose airport to Nosara B&B Retreat for approximately 240 USD or Nosara B&B Retreat can make these arrangements for you.
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