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4 Days Heart-Mind Detox Retreat in Caledon, Ontario

Nirvana Retreats, HWY-9, Adjala-Tosorontio, Ontario L0G, Canada

Yoga and Detox Retreat Canada

Join Yogarta for a mind, body, and heart detox program in Canada. Here, you will enjoy yoga, movement, mindful arts, and meditation classes, workshops and lectures, healthy and delicious food, nature walks in the woods and by the pond, swimming in the spring fed natural clay pond, and the expression of music by the fire!

Die Lehrer

Yazdan
Weiterlesen

Retreat Highlights

  • 6 meditation sessions
  • 6 yoga and movement classes
  • 6 workshops and seminars for all levels
  • Enjoy the nature walking trail, infrared sauna, and the natural clay pond
  • Enjoy the silence, create art, play music, sing, dance, and breathe
  • 9 wholesome delicious plant-based meals
  • 3 nights accommodation

Level

  • Anfänger
  • Fortgeschrittene
  • Experte

Yoga Stile


4 Tage Unterricht auf Englisch
Gesprochene Sprachen: Englisch
Weniger anzeigen

Unterkunft

Zeit zum Einchecken:
14:00
Zeit zum Auschecken:
14:00

During the retreat, you will be staying at Nirvana Retreats, a beautiful retreat center that features an infrared sauna, an artesian spring fed swimming pond, a yoga barn which has been beautifully restored with a bright yoga and meditation room and dining hall, and a variety of accommodations including cabins and rooms in the main house.

The yoga barn

The yoga barn is a beautifully renovated yoga studio with high ceilings, dark hardwood floors, big windows, and a breathtaking view of the pond and property. An inspiring room to deepen your practice.

Accommodation types

There are four cabins near the Yoga Barn. One is a cozy 100 square feet cabin with a comfortable double bed, ceiling fan, dresser, and a light. The second cabin has four single beds, night-side tables and lamps, an oscillating fan and a storage area for baggage. The third is a large two-floor cabin which fits four people and the fourth cabin is a cozy cabin with two bunk beds.

The bathrooms for the cabins are located inside the Yoga Barn. There are two bathrooms and one shower. The lower level of the house has four generously sized rooms. All four rooms have three comfortable single beds, bedside tables, lamps and closets for your clothes. The house also has two bathrooms and a kitchenette with tea and snacks.

Programm

Every retreat will be filled with new practical tools to facilitate direct knowledge, create spacious atmosphere within, dissolve tension, and innate sense of interconnectedness with all life. Yogarta will always learn new material to establish much stronger heart-mind and enhance your growth, review the essentials, and take time for questions and answers.

Sample schedule

Day 1 - Friday

  • 14:00 Arrival
  • 16:00 Opening circle
  • 17:00 Mindful yoga and movement integration​
  • 19:00 Dinner
  • 20:00 Ancient approach to natural healing
  • 21:30 Drumming and jamming by the fire

Day 2 - Saturday

  • 07:00 Mindful yoga and movement integration​
  • 09:00 Breakfast
  • 12:00 Elemental experience and self care (Silence begins)
  • 14:30 Lunch
  • 17:00 Paradigm of direct knowledge
  • 19:00 Dinner
  • 20:00 Food and its function in microcosm and macrocosm (Silence ends)
  • 21:30 Drumming and jamming by the fire​

Day 3 - Sunday

  • 07:00 Mindful yoga and movement integration​
  • 09:00 Breakfast
  • 12:00 Experimental inner nature education (Silence begins)
  • 14:30 Lunch
  • 17:00 Ultimate calm and mind-body planes of existence
  • 19:00 Dinner
  • 20:00 Health, harmony, and higher consciousness (Silence ends)
  • 21:30 Drumming and jamming by the fire

Day 4 - Monday

  • 07:00 Mindful yoga and movement integration​
  • 09:00 Breakfast
  • 11:00 True nature and creative expression
  • 12:30 Loving kindness circle
  • 13:00 Lunch
  • 14:00 Retreat ends

Lehrer

Yazdan Raees

Retreat Ort

The retreat takes place in Nirvana Retreats, a supportive, non-judgmental, and non-denominational retreat center in the Oak Ridges Moraine, Ontario. This retreat center is the perfect place for you to relax your mind and focus on your body. It is a secluded, safe haven just an hour from downtown Toronto.

Dieser Yoga Urlaub ist für Vegetarier geeignet

Klicken Sie hier, um mehr Yoga Urlaube für Vegetarier zu finden

Verpflegung

During the retreat, you will be served with daily gourmet wholesome gluten free plant-based and mostly fresh detoxing food, juices smoothies and herbal teas, as local and organic as possible.

Folgende Mahlzeiten sind inbegriffen:

  • Frühstück
  • Brunch
  • Mittagessen
  • Abendessen
  • Snacks
  • Getränke

Die folgenden Getränke sind enthalten:

  • Wasser
  • Tee
  • Detox-Säfte

Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:

  • Vegan
  • Glutenfrei
  • Biologisch
  • Rohkost
  • Frutarier
  • Vollwertkost
  • Yogisch
  • Ayurvedisch
Wenn Sie besondere Ernährungsbedürfnisse haben, empfehlen wir Ihnen diese dem Veranstalter bei der Buchung mitzuteilen.

Freizeitaktivitäten und Sehenswürdigkeiten (optional)

During your free time, you can always swim, use the sauna, do yoga, sit for meditation, make art, walk in nature, contemplation, learn how to cook, play music, dance, sing, learn to heal yourself, and expand your kindness and intelligence.

Artesian pond

This unique one-acre pond was handmade and crafted with a blue clay lining. The spring fed pond is safe for swimming. Take a leisurely paddleboat ride or swim during your stay.

Spa Behandlungen

Enjoy the complimentary infrared sauna facilities featured in the venue. The infrared sauna is an excellent add-on to your retreat. The benefits are to help your body release toxins, assist with weight loss, relaxation, pain relief, increased circulation, and purify your skin.

Was ist im Preis inbegriffen?

  • 6 yoga, movement, and meditation classes (suitable for all levels)
  • 6 workshops and seminars for all levels
  • Enjoy the nature walking trail, infrared sauna, and the natural clay pond
  • Enjoy the silence, create art, play music, sing, dance, and breathe
  • 9 wholesome delicious plant-based meals
  • 3 nights accommodation

Was ist nicht im Preis inbegriffen?

  • Therapies
  • Transfers

Anreise

Recommended Airports

Driving directions from Toronto Pearson International Airport (YYZ)

  • Take Highway 50
  • Take Highway 9
  • The location is just north of Bolton, Ontario

Please take notice it can take about 45 minutes from Toronto.

Stornierungsbedingungen

  • Eine Reservierung erfordert eine Anzahlung von 50% des Gesamtpreises.
  • Ihre Anzahlung ist vollständig erstattbar, wenn Sie die Buchung bis zu 60 Tage vor der Anreise stornieren.
  • Der Restbetrag ist 30 Tage vor der Ankunft zu zahlen.
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