The teacher training at Yogalinda is directed toward anyone who is interested in exploring the essence of yoga and refine their practice both for personal enrichment and for becoming a yoga teacher. The course is very practical, you will have ample time to practice teach and learn how to create your own vinyasa sequences safely. This teacher training follows the standards of Yoga Alliance. When the course is completed you will hold a 200-hour certified yoga instructor license and be able to teach both hot yoga and regular temperature yoga in any yoga studio in the world.
The apartments are within 20 to 25 minutes' walking distance from the studio. All apartments are equipped with cooking and laundry facilities, heating and air conditioning.
Upon completion of this yoga teacher training, students are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
Every day during the training, you will start with a hot vinyasa asana practice with pranayama breathing for about 1.5 - 2 hours. This would also sometimes include meditation, after which you will have a very short break. From there, you will either go into alignment or theory (philosophy, chakras, Ayurveda, adjustments, anatomy, learning to sequence etc.).
The first 2 weeks are more on theory and practicing different types of yoga like yin and restorative. The final 2 weeks of the training are more on practice teaching where you learn how to sequence Vinyasa classes, practice teaching with blocks, straps, and blankets, learn how to adjust students, how to deal with injuries and variations of postures, as well as prenatal and acro yoga.
When time allows Heather also covers yoga for sports athletes and Lezanne and Morgan discuss Yoga as therapy when discussing health concerns. There are generally 6 teachers on each course with Lezanne and Heather providing a real yin and yang approach to teaching Yoga. Lezanne is often called Mother Earth, her knowledge in philosophy and biomechanics and pretty much any topic of yoga you could think of is astounding. While Heather provides the more practical, business side of teaching yoga as her background before yoga was in sales and marketing. Heather is also a yoga business coach so any questions regarding your future careers she will be happy to help in any way she can.
There are 2 tests. The first is a written theory test. The 2nd is a 60 - 75-minute test where you teach and create your own hot vinyasa sequence, adjusting students and using props. You will have an opportunity to practice teach your 60min sequence before the final exam.
After you complete this course you will feel confident to be able to teach your friends and family with ease.
Yogalinda is located in a very relaxing and safe area, just a few minute's walk to the beach. Their studio has bamboo floors and wide windows to allow light to come in. They also have lockers, showers and changing rooms in the vicinity.
Barcelona International Airport
Transfer nicht inbegriffen
Enter through the beach entrance of Centre de la Vila which is located on the left hand side before you enter the mall beside a bar called LAmagtall.
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