Yoga Praxis in eine herausfordernde und körperliche Aktivität verwandeln. Wir sehen, wie du die Matte ein wenig herausgefordert verlässt, aber mit einem Lächeln und einer Abschiedsumarmung.
Yoga Urlaube (1)
Zlata is a certified Vinyasa Yoga and Yoga Trapeze Instructor originally from Croatia. She started yoga a few years ago after a wrist injury. She remembers his first class; she was stiff, inflexible and also did not feel good in her skin but after few weeks, she started noticing changes in her and her body. She felt more energized and her back pain disappeared. Fast forward, today she made teaching her mission to share her passion with you! *YOGABODY Teachers College 200 hours (Yoga Alliance) *YOGABODY Trapeze Teachers College 50 hours (Yoga Alliance) *ACROVINYASA Acroyoga Teacher 100 hours
Sergio is a certified Vinyasa Yoga Instructor originally from Spain, but with German roots. He needed almost 10 years from his first yoga experience until he made it part of his life and one of his passions. On his third attempt, he discovers not only yoga, but a new world for me called Acroyoga. Yoga and Acro Yoga transformed completely his vision about sports, health, and mind. Today, he wants to share these lessons and passion with others to make them feel more satisfied with their bodies but as well with their lives and partners.
aus Deutschland, Oktober 2020
"Wundervolle erholsame Auszeit"
Yoga Retreat war schön und erholsam. Eine gute Kombination aus Yoga am Strand, meditativen Minuten und toller Erfahrung in der Acroyoga bauen Körper und Geist auf. Man kann sehr gut zur Ruhe kommen und gleichzeitig Energie tanken. Zlata und Sergio sind wunderbare Gastgeber. Man fühlt sich mit viel Liebe umarmt. Die Unterkunft ist gemütlich und Kamin sorgt für eine tolle Atmosphäre bei abendlichen Gesprächen. Und den reichhaltigen Frühstück nach der Yogastunde beim Sonnenaufgang werde ich noch lange nicht vergessen. Thank you guys für diese Erfahrung! Liebe Grüße nach Cascais
Jasmin Van Jole
aus Belgien, Oktober 2020
Lovely instructor. Really helpfull, friendly and a great yoga instructor.
Would definately recommend them. I had great yoga on the beach and would love to go back.
aus Vereinigtes Königreich, Oktober 2020
"Acro in Cascais"
Zlata and Sergio are very welcoming and this retreat really feels like being at home from home (with much better weather!)
This was a wonderful intro to Acroyoga for me as I hadn't even tried it before I went. The classes are fun and inclusive regardless of ability. It was perhaps not the logical choice to go to an acroyoga retreat without a partner however meeting new people was the highlight of the trip along with learning how to fly.
The area of Cascais is beautiful and there is a lot to do and experience outside of the yoga sessions. There was opportunity to relax and the food provided was really delicious.
Overall this was a wonder experience for me and I will definitely be back next year!
aus Portugal, Oktober 2020
"Thank you Zlata and Sergio "
I had a lovely time at Zlata amd Sergio's retreat. They are two very warm people and passionate teachers. The house is beautiful and the location is perfect with the ocean and the nice vibe of Cascais. Thank you very much for welcoming me, you made me feel at home and I can't wait to continue my accroyoga practice. I hope will meet again soon!
"Un séjour magique !! "
Accueil parfait avec une ambiance chaleureusement et amicale. La densité des cours etaient vraiment dans l esprit retraite yoga. Nos 2 hôtes sont incroyables et vraiment à l écoute. Et on a super bien mangé en plus de tout ça...
aus Vereinigtes Königreich, August 2020
The hosts were very welcoming and accommodated your needs, whilst also gave you time for yourself to explore the city.
The location of the house is ideal and very close (5 minutes) to local beaches, shops, restaurants and markets.
I mostly enjoyed morning yoga on the beach, relaxing on the beach and meal times with others' in the group who were also lovely!
Thank you Zlata and Sergio