6 Tage Kundalini Tantra Retreat in Órgiva, Provinz Granada
Rediscover LOVE Yoga Retreat in Spain for Couples
The spiritual-energetic heart is the center of love, but it is not always easy to access daily. Traveling to the heart often seems like hard work requiring perseverance and trust. Love might sound sweet and soft to a lot of people, and yet it holds tremendous power. The shell around that powerhouse can be the hardest thing to deal with. Let yourself be guided by great techniques, nature, the people around you, and the teachers. Renate and Wouter will support you in your journey that you take in your own time and intensity.
Die Lehrer
Weiterlesen
Retreat Highlights
- Yoga/somatics/meditation units
- Group therapy sessions with
- Kundalini shaking meditations and embodiment exercises
- Hikes/walking meditations
- 30-minute massage
- 5 nights accommodation
- 3 vegetarian meals plus snacks and non-alcohol drinks
- Airport transfers
Level
- Fortgeschrittene
Yoga Stile
Unterkunft
You will be sleeping in fine glamping tents or rustic cabins using beautifully designed outdoor facilities.
Programm
This is a retreat for couples. Tantra is the art of recognizing yourself in the other. It is a path to deep inner connection, using presence, breath, and conscious touch to awaken the heart. Through tantra, you cultivate love, awareness, and a deeper relationship with yourself and others.
The exercises you do at the retreat are easy to do and do not require any experience with yoga or any other technique. There will not be any sexuality involved, all the exercises are about connecting with your inner self, with love from the heart.
This is a retreat specifically designed for couples that are looking to deepen their love or heal wounds that maight have happened through a crisisl. By awakening your heart's capacity, you explore the real connection to yourself and the ones around you. You will be with an experienced group psychologist and energy healer, both will guide you in daily Hatha or Kundalini yoga and meditation as much outdoors as possible. There will be daily inspirations from yoga or Tantra psychology-philosophy, group sharing in therapeutic groups, and silent, walking, or movement meditations.
You will move together with the embodiment of emotions, free movement, or ecstatic dance with partially live music and mantra chanting. You can expect delicious, home-cooked food. There will be lots of outdoor time under olive trees, at the river by the cliff, in the mountains. If you feel the need, there is the possibility to have individual counseling sessions with a certified psychologist.
What You Will Experience:
- Daily Kundalini and Hatha yoga to awaken your heart’s energy
- Tantric and Sufi-inspired practices to cultivate connection and presence
- Silent meditations and breathwork for inner peace
- Ecstatic dance and movement therapy to release blockages
- Cacao ceremony and mantra chanting for deep heart heart-opening
- Guided nature hikes through the Sierra Nevada mountains
- Sharing circles and self-inquiry in a supportive group setting
- Optional 1:1 sessions (psychotherapy, energy healing, deep tissue massage)
The Program Flow
Each day, you create a sacred and intentional space, balancing structured teachings with personal time for integration and self-care.
Sample Daily schedule(subject to change)
- 07:30 Sunrise yoga (sun salutations) outdoor
- 09:00 Breakfast in silence
- 10:15 Love Rules Session: Group sharing and Inspiration for the day including Kundalini yoga or movement
- 10:30 Hike with breath exercise
- 13:00 Lunch
- 14:00 - 17:00 Silence or siesta (Possibility for psychotherapy/counseling for individuals or couples)
- 17:30 Evening yoga
- 18:30 Dinner
- 19:30 Mantra meditation
- 19:45 Music Jam by the river
Ausflüge (inklusive)
In this gorgeous hiking area, you will be going on hikes in the Sierra Nevada with stunning views.
Lehrer
Renate Heiss
Renate Heiss is a psychologist, yoga teacher, and non-medical practitioner for psychotherapy Renate runs the yoga and psychotherapy center. She has been practicing yoga and meditation herself for over three decades and has now been teaching Kundalini Yoga as her main focus for several years. As an individual and group therapist in a psychosomatic clinic, she has made the combination of psychotherapy and yoga her passion.
Retreat Ort
This program will take place in the Ananda forest retreat center outside of Órgiva which is in the Province of Granada in Andalusia. You will be outside basically all day long, accommodation is in cottages or big glamping tents. You will be looking at a big formation of rock, next to a mountain stream that provides a beautiful sound in the distance and coolness in the hot days. You will be gazing at stars, listening to the silence of Andalusia, in the magical area of Ananda forest, a hidden treasure.
Dieser Yoga Retreat ist für Vegetarier geeignet
Klicken Sie hier, um mehr Yoga Retreats für Vegetarier zu finden
Verpflegung
You will be served three vegetarian meals plus snacks and non-alcoholic drinks daily included in the price. Delicious, fresh, home-cooked, lovingly prepared on-site, harvested seasonally, close to nature, well-seasoned, and as much as possible organic. Yoga- und Psychotherapie-Zentrum makes every effort to cater to your needs so please let them know if you have any allergies. Gluten-free can be arranged for.
Folgende Mahlzeiten sind inbegriffen:
- Frühstück
- Mittagessen
- Abendessen
- Snacks
- Getränke
Die folgenden Getränke sind enthalten:
- Wasser
- Kaffee
- Tee
Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:
- Vegetarisch
- Vegan
- Glutenfrei
- Biologisch
- Weitere ernährungsspezifische Anforderungen auf Anfrage
Freizeitaktivitäten und Sehenswürdigkeiten (optional)
You may add to your booking individual one-on-one psychotherapy sessions with Renate and/or energy healing sessions with Wouter (60 minutes - 120 EUR). Payment will be on site.
Spa Behandlungen
A 30-minute massage session with a professional massage therapist is included in the price. Please communicate with the organizers directly upon arrival for scheduling.
Was ist im Preis inbegriffen?
- 18 yoga/somatics/meditation units (duration varying from 30 to 75 minutes)
- 4 - 5 group therapy sessions with the professional group therapist plus daily inspirations from the tantra/yoga philosophy
- Kundalini shaking meditation and embodiment exercises
- Several hikes/walking meditations (of course, at your own risk)
- 30-minute massage (scheduled upon arrival)
- Cacao ceremony
- Musical surprise
- 5 nights accommodation
- 3 daily vegetarian meals plus snacks and non-alcohol drinks
- Airport shuttle (Please communicate your flight number and exact ETA at Malaga airport)
Was ist nicht im Preis inbegriffen?
- Flights
- Travel insurance
- Private psychotherapeutic sessions
Anreise
Empfohlene Flughäfen
Málaga Airport
99 km von Ihrem Ziel entfernt
Flughafentransfer
Transfer inklusive
Arrival by airplane
Please book your flight to arrive at Málaga Airport (AGP). Transfer from and to the airport is included. Yoga- und Psychotherapie-Zentrum will pick you up from the airport. Please communicate your flight number and exact estimated time of arrival at the airport.
Stornierungsbedingungen
- Eine Reservierung erfordert eine Anzahlung von 50% des Gesamtpreises.
- Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
- Der Restbetrag ist 14 Tage vor der Ankunft zu zahlen.
Bewertungen
Für diesen Veranstalter können Sie Ihre Buchung durch BookYogaRetreats.com garantieren. Alle gängigen Kreditkarten werden akzeptiert.