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Meditation and Yoga Retreat France

Yoga Thym offers a family-like welcome into their home with good food and open hospitality. Enjoy a daily routine of guided meditation, activated Zen yoga, workshops, and Yoga Nidra. Choose the arrival day best suited for your schedule. If you feel it's time to relax and get back into the rhythm of life, read on.

Die Lehrer

Nikki
Weiterlesen

Retreat Highlights

  • 3 days of practice
  • 2 yoga classes per day
  • Introduction and daily practice of meditation
  • Transfer to Chateaubriant: free time to visit the old town
  • 2-morning workshops on self-improvement life skills
  • Free transfer from Chateaubriant Train Station
  • Daily breakfast, lunch, and dinner
  • 3 nights accommodation

Level

  • Anfänger

Yoga Stile


Kurse an 3 Tagen
Gruppengröße: Maximal 5 Teilnehmer
Flughafentransfer verfügbar:
Rennes–Saint-Jacques Airport (US$35 pro Person)
Flughafentransfer verfügbar:
Nantes Atlantique Airport (US$35 pro Person)
Weniger anzeigen

Unterkunft

Zeit zum Einchecken:
14:00
Zeit zum Auschecken:
10:00

Ausstattung

  • Essbereich
  • Garten
  • Küche
  • Kostenloses Parken
  • Kostenloses WLAN
  • Internetzugang

During this retreat, you will stay at Nikki's home, a quaint 300-year-old farmhouse set in the Breton countryside. Surrounded by four acres of private farmland, Nikki has lived here for over twenty years with her Mum, Sylvie. The ground floor offers two double bedrooms used for single occupancy, comfortably decorated with French-style double beds, and a large shared family bathroom (toilet, wet-room style shower, and deep bath).

The first floor has a large open planned kitchen/diner with a huge oak farmhouse table seating up to twelve, a utility with washing machine, a garden room used as a quiet space for reading, and double French doors leading to the terraced garden featuring a wisteria pergola and garden furniture. The immediate enclosed garden is full of colored flowers, trees, and secret areas to explore during the pauses and relaxation breaks.

Across the driveway is the Lodge, a converted stone-built stable block. The ground floor offers an open-planned yoga and meditation space, a shower room with a toilet. The upper floor has two double bedrooms, for single occupancy, a shared bathroom with bath and sink, a separate toilet, and a lounge area for the workshops. Within one kilometer, is a green route which is perfect for meditation walks in the beautiful countryside.

Programm

With two daily sessions of activated Zen yoga (descendant of Hatha-style), meditation, and workshops Yoga Thym offers a mindfulness program to hone your creative energy. Balanced with three local, lovingly home-prepared meals per day, and surrounded by the Breton countryside, this retreat replenished your energy through loving care. Your daily itineraries are diverse and balanced as well as entirely optional in all respects.

Nikki maintains that it is important to craft your contentment. So, the objective of this retreat is to provide the environment for your energy to flow, however, that comes to you. Everyone’s needs are different. Maybe you wake for morning practice, then disappear to roam the beautiful countryside in walking meditation. Maybe you want to read and just practice in the afternoon or maybe you take a day off from practicing entirely and head into Chateaubriant for shopping or a visit to the Spa at AquaChoisel.

The choice is entirely yours. And because this is Yoga Thym’s home, they never cancel a retreat through low numbers. They offer two starting days every week, Monday or Friday so you can choose the best arrangements around your busy schedule.

Daily schedule

Please note this schedule below is subject to change.

Monday or Friday arrival

  • 14:00 Arrival at Yoga Thym
  • 16:00 Welcome meeting
  • 16:30 Introduction to Zen yoga.
  • 18:00 Yoga Nidra or yogic sleep - Time for deep relaxation
  • 19:30 Supper
  • 20:30 Closing meditation

Tuesday or Saturday

  • 07:30 Guided meditation
  • 08:15 Wake up with Zen yoga
  • 09:15 Buffet-style breakfast
  • 10:30 Workshop part I
  • 12:00 Break
  • 12:20 Workshop part II
  • 13:30 Lunchtime - Whenever possible, your meals will be eaten al fresco in Yoga Thym's garden terrace
  • 14:00 Free time to relax or explore the surrounding countryside
  • 16:30 Zen yoga
  • 18:00 Yoga Nidra or yogic sleep - Time for deep relaxation
  • 19:30 Supper
  • 20:30 Closing meditation

Wednesday only

  • 07:30 Guided meditation
  • 08:15 Wake up with Zen yoga
  • 09:15 Buffet-style breakfast
  • 10:30 Visit to Chateaubriant Market or free time to explore the chateau/old town
  • 13:30 Lunchtime
  • 14:30 - 16:00 Workshop
  • 16:30 Zen yoga
  • 18:00 Yoga Nidra or yogic sleep - Time for deep relaxation
  • 19:30 Supper
  • 20:30 Closing meditation

Sunday only

  • 07:30 Guided meditation
  • 08:15 Wake up with Zen yoga
  • 09:15 Buffet-style breakfast
  • 10:30 Workshop part I
  • 12:00 Break
  • 12:20 Workshop part II
  • 13:30 Lunchtime
  • 14:30 A mindful walk to explore the surrounding countryside
  • 16:30 Zen yoga
  • 18:00 Yoga Nidra or yogic sleep - Time for deep relaxation
  • 19:30 Supper
  • 20:30 Closing meditation

Thursday or Monday departure

  • 07:30 Guided meditation
  • 08:15 Wake up with Zen yoga
  • 09:15 Buffet-style Breakfast during which you will need to clear your room ready for departure

Ausflüge (inklusive)

A visit to Chateaubriant Town on Wednesday

Take the time to explore the old streets amongst the hustle and bustle of market day. Or walk to the chateau to sit on the grounds of a once royal residence.

A guided walking meditation on Sunday

Enjoy the peace and tranquillity of the Breton countryside as Nikki guides you along a historical route and beyond.

Lehrer

Nikki Harris

Retreat Ort

This journey of peace, clarity, and inspiration to transform your mind and body is set among idyllic rural countryside in northwest France. The region is known as La Pays de le Loire. Chateaubriant is a large market town situated between the cities of Rennes in the north and Nantes in the south.

Chateaubriant is always visible on route maps due to its remarkable history in royal connections, resistance during world war two, Victor Hugo, and, of course, the Chateaubriant steak. Rest, relax, and rejuvenate among rolling hills and private fishing lakes, only a five-minute drive from the center of town.

Distances

  • Chateaubriant town center - 5 minutes

Besonderheiten

Allgemeines

  • Essbereich
  • Garten
  • Küche

Services

  • Kostenloses Parken
  • Kostenloses WLAN
  • Internetzugang

Dieser Yoga Urlaub ist für Vegetarier geeignet

Klicken Sie hier, um mehr Yoga Urlaube für Vegetarier zu finden

Verpflegung

On a Yoga Thym retreat, even the delicious vegetarian meals are part of the program. Known locally as the queen of puddings, Sylvie, will provide you with an array of wonderful dishes that will tempt and tantalize your senses. Between 09:15 and 10:30 enjoy a buffet-style breakfast in the farmhouse kitchen/diner, choosing from cereals, yogurts, fruit, toast with homemade jams, or croissants.

Mouth-wateringly scrumptious lunches are served al fresco during the summer months between 13:15 and 14:00. A satisfying supper and delicious dessert are ready around 19:30 with an optional glass of local wine. Everything is lovingly prepared using only the freshness of ingredients that are locally sourced, many of them are grown on our veggie patch. Beverages including tea, coffee, fruit teas, water, soft drinks, are available throughout the day too.

Folgende Mahlzeiten sind inbegriffen:

  • Frühstück
  • Mittagessen
  • Abendessen
  • Getränke

Die folgenden Getränke sind enthalten:

  • Wasser
  • Kaffee
  • Tee
  • Alkoholische Getränke

Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:

  • Vegetarisch
Wenn Sie besondere Ernährungsbedürfnisse haben, empfehlen wir Ihnen diese dem Veranstalter bei der Buchung mitzuteilen.

Freizeitaktivitäten und Sehenswürdigkeiten (optional)

  • 90-minute private coaching session
  • A visit to AquaChoisel swimming pool and well-being center
  • Crazy golf

Spa Behandlungen

  • 1 hour relaxing aromatherapy massage
  • 40-minute deep therapeutic back, neck, and shoulder massage

Was ist im Preis inbegriffen?

  • 3 nights accommodation
  • 3 daily vegetarian meals
  • Daily guided meditation sessions
  • Daily yoga classes
  • Workshops
  • Home from home welcome
  • Transfers from and to Châteaubriant Train Station
  • Beverages
  • Use of facilities available at the retreat, including towels, appliances, Wi-Fi, and USB adapters
  • Yoga Nidra sessions
  • Visit Chateaubriant (Wednesday only)
  • Mindful meditation walk (Sunday only)

Was ist nicht im Preis inbegriffen?

  • Private consultations including life coaching and massages
  • Personal hygiene products
  • Expenses
  • Personal and travel insurance
  • Spa treatments
  • Travel costs
  • Transfers from Nantes or Rennes
  • Covid-19 test requirements

Anreise

Empfohlene Flughäfen

Arrival by airplane

Please book your flight to arrive at Nantes Atlantique (NTE) Transfer from this airport is available for an additional cost of 30 EUR. You can also book your flight to arrive at Rennes-Saint-Jacques (RNS). Transfer from and to these airports takes approximately 1 hour to the retreat and is subject to availability. Please inquire before booking.

Arrival by train

You can take the train to Paris, via Rennes, to Chateaubriant or Paris via Angers by train and then to Chateaubriant train station by bus (bus ticket included in the train fare). Nantes to Chateaubriant is accessible via the Train-Tram. Transfers from Chateaubriant Train Station are free.

Airport: Rennes–Saint-Jacques Airport Flughafentransfer verfügbar: Rennes–Saint-Jacques Airport (US$35 pro Person) Zusätzliche Kosten können anfallen. Sie können dies im nächsten Schritt anfragen.
Airport: Nantes Atlantique Airport Flughafentransfer verfügbar: Nantes Atlantique Airport (US$35 pro Person) Zusätzliche Kosten können anfallen. Sie können dies im nächsten Schritt anfragen.

Stornierungsbedingungen

  • Eine Reservierung erfordert eine Anzahlung von 20% des Gesamtpreises.
  • Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
  • Der Restbetrag ist 10 Tage vor der Ankunft zu zahlen.

Preis-Leistungs-Verhältnis
Unterkunft und Ausstattung
Essen
Lage
Qualität der Aktivität
4 Tage / 3 Nächte
ab --
Availability

This retreat is available Monday to Thursday and Friday to Monday subject to limited availability of three bedrooms.

Minimum stay requirement

Minimum stay for this retreat is three nights. Extra nights may be available on request at 155 EUR per full day. Please contact Yoga Thym for more details.

 

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