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7 Tage Boutique Yoga und Therapie Retreat in Attica, Griechenland

Yoga Skyros Academy, Iraklidon 90, Vari-Voula-Vouliagmeni, East Attica, Attica, Griechenland

Yoga Retreat Greece in Professional Hands and to Let Go

Expertentipp: Dies ist einer der beliebtesten yoga urlaube in Griechenland.

It is time now to give yourself a break and give yourself a timeout in a fabulous and unique retreat. Yoga Skyros Academy does not only talk but also walk their talk. What is so different in the retreat concept of the Yoga Skyros Academy, which other retreats do not provide? Restore and reset your mind, body, and soul in Voula, Greece. You will immerse in a unique restorative and retreat program starting with assessment and needs of your body status. Yoga Skyros Academy will use the self-healing power of your body by using yoga therapy sessions, kinesiology by Dr. Goodheart, and Dr. Bach consultation sessions and massage therapies.

This retreat is especially suitable for persons with a stress life or rehabilitation needs. This Reset Retreat is made for Persons, who have a serious will to Reset and Restore. Yoga Skyros Academy is not equipped for medical assistance to an existing longterm imbalance. They reserve the right to refuse during check-in if the demand of the client cannot be met.

Die Lehrer

Dietmar & Carmen
Weiterlesen

Retreat Highlights

  • Daily yoga therapy sessions
  • Half an hour meditation in the evenings
  • Daily treatments according to the assessment: Kinesiology
  • Dr. Bach consultation and massage therapies I.e. essential oils
  • Remedies, hot stone, spine wake up
  • Diet and nutrition tips for a healthy life
  • 6 nights’ accommodation
  • Breakfast included

Level

  • Anfänger
  • Fortgeschrittene
  • Experte

Yoga Stile


7 Tage Unterricht auf Englisch
Der Veranstalter spricht auch: Französisch, Deutsch
Die maximale Teilnehmerzahl pro Gruppe ist 10
Flughafentransfer verfügbar:
Athens International Airport (US$50 pro Person)
Weniger anzeigen

Unterkunft

Ausstattung

  • Garten
  • Küche

Yoga Skyros Academy is a high standard accommodation in a villa-type house with a garden around. There is a single room and shared room for two or three. Two large bathrooms with shower, bathtub, and toilets are available. Large and well-equipped kitchen facilities are available. Also, two washing machines are available.

Programm

The Restorative and Retreat program is designed for the Persons who have a professional life and constantly are under stress and high tension, for Persons in Rehabilitation, for Persons who are in changing Life situation, for Persons who need to Reset after a stress event, or for Persons who just want to let go and enjoy the surrounding of an enchanting place with designed Treatments.

After the Assessment of your body status, you will receive not just Hatha Yoga but Hatha Yoga as Therapy. There will be specially designed sessions of particular Asanas in order to help you improve your posture and connect Body and Mind. You will further receive the Science and Theory on why these asanas are being applied. Kinesiology will remove energy blockages in your body by using the Touch for Health Treatment by Dr. Goodheart to detect the location of the blockages. You will receive immediate treatment by using acupressure on the respective lymphatic and neurovascular points.

Moreover, you will receive Dr. Bach consultations in order to remove the negative feelings, which are the cause for most of nowadays’ diseases. The western medicine treats the symptoms, but Yoga Skyros Academy treats the origin of the disease. They use individual massage therapies like spine wake up or essential oils to treat ailments or engage relaxation and calming process.

As for the Yoga part, the Master Carmen Hellmann and Yoga Alliance Continuing Education Provider herself will design for you the yoga sessions. As for the Holistic Treatments, the Diploma Kinesiologist and registered Dr. Bach Practitioner and Massage Therapist Dietmar Hellmann is in charge. The professionals with outstanding and proven records are taking care of you.

Typical daily schedule

  • 09:00-10:00 Hatha Yoga Therapy Sessions
  • 10:00-11:00 Treatment Schedule according to Assessment
  • 11:00-16:00 Free time to enjoy and relax like hiking, swimming, visiting beauty treatments, shopping, etc.
  • 16:00-17:00 Hatha Yoga Therapy Session
  • 17:00-18:00 Briefing

Note: Saturday is only 9-10 Yoga Class and 1 Treatment. Sunday is Day Off.

Lehrer

Dietmar Hellmann

Carmen Hellmann

Retreat Ort

This retreat is located in the enchanting Vari-Voula-Vouliagmeni in the south of Athens on the seaside. It is called the Beverly Hills of Athens.

Distances

  • Athens International Airport (ATH) - 40 minutes

Besonderheiten

Aktivitäten

  • Wandern
  • Massage
  • Spa

Allgemeines

  • Strand
  • Garten
  • Küche

Verpflegung

Breakfast is included. Yoga Skyros Academy also offers lunch and dinner at an additional cost of 40 EUR per person and day. Also, Yoga Skyros Academy is able to cater all food requirements.

Folgende Mahlzeiten sind inbegriffen:

  • Frühstück

Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:

  • Vegetarisch
  • Vegan
  • Regulär (schließt normalerweise Fleisch und Fisch mit ein)
  • Vollwertkost
  • Yogisch
  • Weitere ernährungsspezifische Anforderungen auf Anfrage
  • Ayurvedisch
Wenn Sie besondere Ernährungsbedürfnisse haben, empfehlen wir Ihnen diese dem Veranstalter bei der Buchung mitzuteilen.

Freizeitaktivitäten und Sehenswürdigkeiten (optional)

  • Enjoy enchanting views of mountain
  • Enjoy the beautiful seaside and different beach settings with sand or rocks and the beautiful and unique crystal-clear water
  • Fitness
  • Hiking
  • Shopping in Glyfada and Athens
  • Swimming
  • Visit the cultural archeological sites in Athens such as Acropolis, Parthenon, amphitheater, and museums

Spa Behandlungen

Enjoy massage therapies such as aroma essential oil, spine wake up, and hot stone.

Was ist im Preis inbegriffen?

  • Daily yoga therapy sessions
  • 30-minute meditation in the evenings
  • Daily treatments according to the assesment: Kinesiology
  • Dr. Bach consultation and massage therapies
  • Remedies, hot stone, and spine wake up
  • Diet and nutrition tips for a healthy life
  • 6 nights’ accommodation
  • Daily breakfast

Was ist nicht im Preis inbegriffen?

  • Airfare to come to Greece
  • Pickup at Athens International Airport (ATH)
  • Lunch and dinner (available at an additional cost of 40 EUR per person and day)

Anreise

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Athens International Airport (ATH). Transfer from and to this airport is available upon request. You can request a pickup for 45 EUR or use a taxi or bus. The time to the retreat location is 30 to 40 minutes.

Airport: Athens International Airport Flughafentransfer verfügbar: Athens International Airport (US$50 pro Person) Zusätzliche Kosten können anfallen. Sie können dies im nächsten Schritt anfragen.

Stornierungsbedingungen

  • Eine Reservierung erfordert eine Anzahlung von 50% des Gesamtpreises.
  • Ihre Anzahlung ist vollständig erstattbar, wenn Sie die Buchung bis zu 30 Tage vor der Anreise stornieren.
  • Der Restbetrag ist am Tag der Ankunft zu zahlen.

Preis-Leistungs-Verhältnis
Unterkunft und Ausstattung
Essen
Lage
Qualität der Aktivität
7 Tage / 6 Nächte
ab --
Availability

This retreat is available all year round. Please select the arrival date below.

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