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Yoga Retreat Greece in Professional Hands and to Let Go

Expertentipp: Dies ist einer der beliebtesten yoga urlaube in Griechenland.

It is time now to give yourself a break and give yourself a timeout in a fabulous and unique retreat. Yoga Skyros Academy does not only talk but also walk their talk. What is so different in the retreat concept of the Yoga Skyros Academy, which other retreats do not provide? Restore and reset your mind, body, and soul in Paiania (Mountain Town), Greece. You will immerse in a unique restorative and retreat program starting with assessment and needs of your body status. Yoga Skyros Academy will use the self-healing power of your body by using yoga therapy sessions, kinesiology by Dr. Goodheart, and Dr. Bach consultation sessions and massage therapies upon prior agreement.

After the assessment the client will agree upon in writing upon the Therapy Plan.

This retreat is especially suitable for persons with a stressful life or rehabilitation needs. This Reset Retreat is made for Persons, who have a serious Will to Reset and Restore. Yoga Skyros Academy is not equipped for medical assistance to an existing long-term imbalance. They reserve the right to refuse during check-in if the demand of the client cannot be met.

The Reset Retreat is 5 days and can be extended upon arrival.

Die Lehrer

Dietmar & Carmen
Weiterlesen

Retreat Highlights

  • Daily yoga therapy sessions
  • Half an hour meditation in the evenings
  • Daily treatments according to the assessment: Kinesiology
  • Dr. Bach consultation and massage therapies I.e. essential oils
  • Diet and nutrition tips for a healthy life
  • Remedies, hot stone, spine wake up
  • 4 nights’ accommodation
  • Breakfast included

Level

  • Anfänger
  • Fortgeschrittene
  • Experte

Yoga Stile


5 Tage Unterricht auf Englisch
Der Veranstalter spricht auch: Französisch, Deutsch
Gruppengröße: Maximal 10 Teilnehmer
Flughafentransfer verfügbar:
Athens International Airport (Eleftherios Venizelos Airport) (US$29 pro Person)
Weniger anzeigen

Unterkunft

Ausstattung

  • Sauna
  • Pool im Außenbereich
  • Kamin
  • Garten
  • Küche

You will be staying at the accommodation of Yoga Skyros Academy. The student rooms are well furnished and every Room is well-equipped with bathrooms - shower, bathtub, and toilet. It is important that you do not have to bring too much clothing since washing machines are available for a small Fee of 10 Euro.

Students will stay in a double bed room. Single rooms are available upon request (at an additional cost).

Programm

The Restorative and Retreat program is designed for the Persons who have a professional life and constantly are under stress and high tension, for Persons in Rehabilitation, for persons who are in changing Life situation, for Persons who need to Reset after a stress event, or for Persons who just want to let go and enjoy the surrounding of an enchanting place with designed Treatments.

After the Assessment of your body status, you will receive not just Hatha Yoga but Hatha Yoga as Therapy. There will be specially designed sessions of particular Asanas in order to help you improve your posture and connect Body and Mind. You will further receive the Science and Theory on why these asanas are being applied. Kinesiology will remove energy blockages in your body by using the Touch for Health Treatment by Dr. Goodheart to detect the location of the blockages. You will receive immediate treatment by using acupressure on the respective lymphatic and neurovascular points.

Moreover, you will receive Dr. Bach consultations in order to remove the negative feelings, which are the cause for most of nowadays’ diseases. Western medicine treats the symptoms, but Yoga Skyros Academy treats the origin of the disease.

All the treatments will be explained in detail during the Assessment and the Client has to approve.

As for the Yoga part, Master Carmen Hellmann and Yoga Alliance Continuing Education Provider herself will design for you the yoga sessions. As for the Holistic Treatments, the Diploma Kinesiologist and registered Dr. Bach Practitioner and Massage Therapist Dietmar Hellmann is in charge. The professionals with outstanding and proven records are taking care of you.

Typical daily schedule

  • 09:00-10:00 Hatha Yoga Therapy Sessions
  • 10:00-11:00 Treatment Schedule according to Assessment
  • 11:00-16:00 Free time to enjoy and relax like hiking, swimming, visiting beauty treatments, shopping, etc.
  • 16:00-17:00 Hatha Yoga Therapy Session
  • 17:00-18:00 Briefing

Note: Saturday is only 9-10 Yoga Class and 1 Treatment. Sunday is Day Off.

Lehrer

Dietmar Hellmann

Carmen Hellmann

Retreat Ort

This High Class Reset Retreat will be held in Paiania, Athens, Greece. Paiania is 10 km away from the Athens International Airport. Connection by Train to the Center of Athens is 5 minutes away. 25 minutes by Car to Artemida a very amazing Beach with Fish Food Restaurants.

Besonderheiten

Aktivitäten

  • Wandern
  • Massage
  • Spa

Allgemeines

  • Strand
  • Garten
  • Küche

Verpflegung

Breakfast is included. Yoga Skyros Academy also offers lunch and dinner at an additional cost of 40 EUR per person and day. Also, Yoga Skyros Academy is able to cater all food requirements.

Folgende Mahlzeiten sind inbegriffen:

  • Frühstück

Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:

  • Vegetarisch
  • Vegan
  • Regulär (schließt normalerweise Fleisch und Fisch mit ein)
  • Vollwertkost
  • Yogisch
  • Weitere ernährungsspezifische Anforderungen auf Anfrage
  • Ayurvedisch
Wenn Sie besondere Ernährungsbedürfnisse haben, empfehlen wir Ihnen diese dem Veranstalter bei der Buchung mitzuteilen.

Freizeitaktivitäten und Sehenswürdigkeiten (optional)

  • Enjoy enchanting views of mountain nearby
  • Hiking
  • Shopping in Mac Arthur Glen (Factory Designer Outlets) and Athens
  • Swimming at our Seawater Swimming Pool
  • Visit the cultural archeological sites in Athens such as Acropolis, Parthenon, amphitheater, and museums

Spa Behandlungen

Included in the Reset Retreat is 1 Treatment per Day (Kinesiology, Dr. Bach Consultation and Massage Therapy) further Sauna use.

Optional is now Raindrop Massage Therapy for Back Pain and Spine Problems based on Dr. Gary Young and its specialized Technique. The Fee will be 70 Euro.

Was ist im Preis inbegriffen?

  • Daily yoga therapy sessions
  • 30-minute meditation in the evenings
  • Daily treatments according to the assesment: Kinesiology
  • Dr. Bach consultation and massage therapies
  • Remedies, hot stone, and spine wake up
  • Diet and nutrition tips for a healthy life
  • 4 nights’ accommodation
  • Daily breakfast

Was ist nicht im Preis inbegriffen?

  • Airfare to come to Greece
  • Pickup at Athens International Airport (ATH)
  • Lunch and dinner (available at an additional cost of 40 EUR per person and day)

Anreise

Empfohlene Flughäfen

Arrival by airplane

Please book your flight to arrive at Athens International Airport (ATH). Transfer from and to this airport is available upon request (approximately 25 EUR one way, local taxi rate).

Airport: Athens International Airport (Eleftherios Venizelos Airport) Flughafentransfer verfügbar: Athens International Airport (Eleftherios Venizelos Airport) (US$29 pro Person) Zusätzliche Kosten können anfallen. Sie können dies im nächsten Schritt anfragen.

Stornierungsbedingungen

  • Eine Reservierung erfordert eine Anzahlung von 14% des Gesamtpreises.
  • Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
  • Der Restbetrag ist am Tag der Ankunft zu zahlen.

Preis-Leistungs-Verhältnis
Unterkunft und Ausstattung
Essen
Lage
Qualität der Aktivität
5 Tage / 4 Nächte
ab --
Availability

This retreat is available all year round. Please select the arrival date below.

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