4 Tage Winter Meditation und Yoga Retreat in Coromandel, Neuseeland

4 Tage Winter Meditation und Yoga Retreat in Coromandel, Neuseeland

  • Mana Retreat Centre, 608 Manaia Road, RD1, Manaia, Thames-Coromandel District, Waikato, New Zealand

Chakra Balancing Yoga Retreat New Zealand

Discover what each of the eight energy centers in your body means through this retreat in New Zealand! Use intention and lifestyle to keep them healthy. These chakras will be balanced during the yoga and meditation sessions throughout the retreat. Set on beautiful grounds with delicious organic and vegetarian food, the packed yoga schedule will still leave plenty of time for you to relax, restore, and soak up the good vibes.

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Höhepunkte

  • Daily yoga classes
  • Relaxing meditation practices
  • Discussion on chakra energy centers
  • Complimentary guided hike to the chapel
  • Daily delicious vegetarian meals
  • 3 nights' accommodation
  • Kurse an 4 Tagen
  • Englisch
Weniger anzeigen

You will be staying at Mana Retreat Centre during the retreat. The individual private rooms' availability is limited.

Thursday

  • 15:00 Arrival and settling in
  • 16:00 Intro, discussion
  • 18:00 Dinner and welcome
  • 19:30-21:00 Themed Vinyasa and Yin yoga
  • 21:15 Optional sauna

Friday

  • 07:00 Optional sauna
  • 07:30-08:00 Meditation
  • 08:00 Breakfast
  • 10:00-11:30 Themed Vinyasa yoga
  • 11:30-13:00 Free time for massage, therapies, sauna, walks, etc.
  • 13:00 Lunch
  • 14:30-15:30 Discussion on the chakra energy centers
  • 16:30-18:00 Yin and Restorative yoga
  • 18:00 Dinner
  • 20:00 Special guest speaker
  • Evening Sauna

Saturday

  • 07:00 Optional sauna
  • 07:30-08:00 Meditation
  • 08:00 Breakfast
  • 10:00-11:30 Themed Vinyasa yoga
  • 11:30-13:00 Free time for massage, therapies, sauna, walks, etc.
  • 13:00 Lunch
  • 14:30 Hike to chapel
  • 16:30-18:00 Yin and Restorative yoga
  • 18:00 Dinner
  • 20:00 Movie
  • Evening Sauna

Sunday

  • 07:00 Optional sauna
  • 07:30-08:00 Meditation
  • 08:00 Breakfast
  • 10:00-11:30 Tapas Power yoga (optional)
  • 12:00 Lunch

On the third day of the retreat, you will enjoy a guided hike to the chapel.

  • Denise Ferguson

    Denise, the owner of Yoga Sanctuary, combines breath, movement, and music to create an experience that occurs when one is in perfect alignment not just anatomically, but also when one’s deepest most heartfelt desires and beliefs are expressed perfectly in their life. Her classes have a large emphasis on carrying this feeling of perfection through the class from start to finish, sometimes allowing the experience to be the peak and sometimes working her students towards a peak pose. She is an experienced registered yoga teacher with Yoga Alliance (ERYT) and has been teaching yoga since 2005.

This retreat will take place in Manaia, Waikato, New Zealand. Set atop a large hill, the retreat center you'll be staying at, Mana Retreat Centre, boasts expansive, sweeping, and stunning views of the Coromandel Harbour.

Three breakfasts, three lunches, and three dinners of delicious organic and vegetarian food will be served for you during the retreat.

  • Daily yoga classes for all levels
  • Meditation practices
  • Discussion on chakra energy centers
  • A guided hike to the chapel
  • 3 breakfasts, 3 lunches, and 3 dinners
  • 3 nights' accommodation
  • Eine Reservierung erfordert eine Anzahlung von 100% des Gesamtpreises.
  • Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.

Auckland, New Zealand

Yoga Sanctuary bietet Weltklasse-Yoga für alle Lebensbereiche an. Der Schwerpunkt liegt darauf, dass Menschen sich hier willkommen fühlen.

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4 Tage / 3 Nächte

Verfügbarkeit

Anreise: Donnerstag, 2 August 2018
Abreise: Sonntag, 5 August 2018

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