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Discover what each of the eight energy centers in your body means through this retreat in New Zealand! Use intention and lifestyle to keep them healthy. These chakras will be balanced during the yoga and meditation sessions throughout the retreat. Set on beautiful grounds with delicious organic and vegetarian food, the packed yoga schedule will still leave plenty of time for you to relax, restore, and soak up the good vibes.
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You will be staying at Mana Retreat Centre during the retreat. The individual private rooms' availability is limited.
On the third day of the retreat, you will enjoy a guided hike to the chapel.
Denise, the owner of Yoga Sanctuary, combines breath, movement, and music to create an experience that occurs when one is in perfect alignment not just anatomically, but also when one’s deepest most heartfelt desires and beliefs are expressed perfectly in their life. Her classes have a large emphasis on carrying this feeling of perfection through the class from start to finish, sometimes allowing the experience to be the peak and sometimes working her students towards a peak pose. She is an experienced registered yoga teacher with Yoga Alliance (ERYT) and has been teaching yoga since 2005.
This retreat will take place in Manaia, Waikato, New Zealand. Set atop a large hill, the retreat center you'll be staying at, Mana Retreat Centre, boasts expansive, sweeping, and stunning views of the Coromandel Harbour.
Three breakfasts, three lunches, and three dinners of delicious organic and vegetarian food will be served for you during the retreat.
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