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Find peace, joy, and creativity in silence. Learn to meditate and teach others to meditate. Learn the anatomy and techniques in an easy way to understand and practice meditation in this beautifully designed course. You will understand your own nature first then you will find your own blockages and move forward in unblocking them in your passage of life.
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During the training, you will stay at Durga Guest House, Rishikesh, India. Yoga Sadhna India offers a well-maintained twin sharing accommodation. It is located in a clean and comfortable ashram and has hot water, attached bath, western toilets, and all the other essentials you would need to pursue yoga training. Early registration gets you the best rooms.
The rooms are simple yet cozy and provide all the necessary comforts. Single rooms are also available upon request with an additional cost. The venue is close to the market place to help you take care of your daily essentials. Yoga Sadhna India's locations are selected with great care and are situated in serene quiet places to facilitate teachings and training.
Assessments will be based on: attendance, participation, class performance, and written evaluation of your knowledge.
Included in this program are one trip to river side lamp ceremony and one trip to an ancient temple in the mountains.
Yoga Alliance USA (Hatha Yoga)
Sadhna has been teaching yoga for the last six years and has been practicing yogic psychotherapy for over 20 years. She is a licensed psychotherapist and a certified Yoga Alliance USA yoga teacher. She has dedicated her life educating and imparting lifestyle changes to thousands of her clients in the East and West through supportive, non-judgmental ways of utilizing holistic and integrative approach of the mind, body, and heart.
This 100-hour yoga teacher training program will be held at Durga Guest House, Laxman Jhula, Rishikesh, India. Located in the foothills of the Himalayas in northern India, Rishikesh is a relaxed place that will enable you to get into a very peaceful atmosphere. Rishikesh has numerous yoga centers that attract many tourists. It is believed that meditation in Rishikesh brings people closer to attainment of moksha, as does a dip in the holy river that flows through it.
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Your body will be nourished with home-cooked pure vegetarian fresh food for breakfast, lunch, and dinner, providing you the strength and energy essential in your yoga practice. You will also be served tea twice on a daily basis.
Included in this package is one 30-minute Ayurvedic massage session. Spa services and other treatments are available from Yoga Sadhna India's associated Ayurvedic center at discounted rates.
Please book your flight to arrive at Indira Gandhi International Airport (DEL) or Jolly Grant Airport (DED). Transfer from and to these airports is available upon request.
Take a bus from Kashmiri Gate bus station in New Delhi. The bus ride to Rishikesh takes about seven to nine hours.
Take the train to arrive at Haridwar train station. Transfer from and to Haridwar is available upon request.
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