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Join this meditation and yoga training course that will give you an insight into yourself and take you to a journey of life discovery. Enjoy its benefits with correct meditational learning process leading to enlightenment and life awareness through the layers of reality and your consciousness. Learn the systematic process of traveling inward journey with the experienced mentors that will let you find your bliss and joy in life.
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Yoga Sadhna India offers a well-maintained accommodation located in a clean and comfortable ashram-like setting with all the essentials you would need to pursue yoga training. Single rooms are also available in limited number. They can be requested at a marginally higher cost. The venue is close to the market place to help you take care of your daily essentials. Your yoga halls are nice and well ventilated.
Your stay location will be selected with great care and situated in serene quiet places to facilitate teachings and training. Early registration gets you the best rooms. Kindly contact Yoga Sadhna India for your requirements regarding your accommodation needs.
Yoga and meditation is a powerful combination designed to provide you with tools to distress and immerse yourself in yoga practices. These retreats are suitable for all ages and level. The strength lies in distilling the essence of ancient yogic wisdom into clear and simple teachings that can be easily understood. You will be delivered a comprehensive and holistic hands-on training that includes asanas, Pranayama, yogic philosophy, psychology, and nutrition.
This retreat is the best way to begin and learn different styles of yoga and meditation. The immersion in yoga practice, meditation sessions, lifestyle philosophy, healthy vegetarian meals, and uplifting teachings is healing. And all of this, in the quaint township of Rishikesh, nestled in the lap of the Himalayas, bustling with ancient energy, next to sacred river Ganga, will be your best place to start training.
Assessments will be based on the following:
Enjoy two excursions with social, cultural, and recreational activities on each Sunday as part of this program.
Yoga Alliance USA (Hatha Yoga)
Sadhna has been teaching yoga for the last six years and has been practicing yogic psychotherapy for over 20 years. She is a licensed psychotherapist and a certified Yoga Alliance USA yoga teacher. She has dedicated her life educating and imparting lifestyle changes to thousands of her clients in the East and West through supportive, non-judgmental ways of utilizing holistic and integrative approach of the mind, body, and heart.
This teacher training will take place in Rishikesh, India. You will breathe the fresh air blowing down from the Himalayas and fresh water flowing from the banks of the holy river Ganga. You can feel the spirit in the air, as you walk the bazaars and ashrams with the locals of Rishikesh.
During the retreat, you will be served daily vegetarian meals included in the package.
Enjoy one complimentary 30-minute massage session included in the package. Full service of spa treatments (panchkarmas) is available at the associated Ayurvedic center at discounted rates.
Please book your flight to arrive at Indira Gandhi International Airport (DEL), then take another domestic fly to arrive at Jolly Grant Airport (DED). Transfer from and to the airport is included. Yoga Sadhna India will pick you up from the airport.
From Delhi, take a taxi to Rishikesh for six to eight hours of driving. Taxis can also be arranged at a price of approximately 100 USD.
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