7 Tage "Spirit & Kakao Farm" Meditation und Yoga Retreat Bocas del Toro, Panama

  • La Loma Jungle Lodge & Chocolate Farm, Bahia Honda, Bastimentos Island, Bocas del Toro District, Bocas del Toro Province, Panama

7 Tage "Spirit & Kakao Farm" Meditation und Yoga Retreat Bocas del Toro, Panama

  • La Loma Jungle Lodge & Chocolate Farm, Bahia Honda, Bastimentos Island, Bocas del Toro District, Bocas del Toro Province, Panama

Paradisal Yoga Retreat Panama

Come join Yoga Retreats in Panama for an incredible yoga and native experience in Bocas del Toro, Panama. Travel to one of the most untouched islands and get an amazing week of organic living through the art and science of yoga, delicious organic eating, and Caribbean jungle vibes. This retreat together with the healing foods, yoga science, and native healing can help deepen your connection to the mysterious natural forces around you.

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Höhepunkte

  • 2 daily yoga classes
  • Daily meditation sessions
  • Native spirit healing and yoga science
  • Free tour around the cacao farm
  • 6 nights' accommodation
  • Airport transfers
  • Organic food
  • Kurse an 7 Tagen
  • Spanisch, Englisch
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La Loma is all about the outside and the outside here is glorious, towering trees, deep green mangrove bays, and glittering beaches. Whether you are swinging in a hammock as blue Morpho butterflies drift by, wandering jungle trails or peeling cacao beans you will discover first-hand the magnificence of this tropical island.

La Loma has handmade only 4 ranchos each inconspicuously sited in the verdant jungle. Using vernacular architecture, the venue has designed beautiful simple retreats made from naturally fallen trees, sustainably harvested lumber and other renewable natural materials such as bamboo and wild cane. Each rancho has a private bathroom with a hot water shower, comfortable beds with enormous canopy mosquito nets, and furniture crafted on-site from local materials.

Solar panels provide power for subtle lighting and ceiling fans. Water is supplied from on-site springs and rain catchment systems. There are no TVs or air conditioners at La Loma only the exuberant sounds of the jungle, cool breezes from the bay and binoculars to watch life in the treetops.

You will need to be fit to stay at La Loma. Three of the four ranchos are accessed by a steep 5 - 7 minutes' climb. The views are worth the hike.

There is power in beginnings. The journey to create this retreat feels like it started hundreds or thousands or even lifetimes ago, the same as the ancient tribes who inhabited these lands. Only the soul knows.

Deep inside you dwells a vast store of ancestral wisdom. It is a sacred, infinite place that is not separate from these great mountains, ocean, and infinite skies. If you all were to trace your DNA to the first origins, you would come to know that you are all natives.

The whole idea behind this retreat is to awaken that which is inside you, through the connection of the land and your own spirit, so that you can hear the many signs that are constantly around you and in unison and flow, guide your life to much nobler ways. It is simply a matter of learning how to access that wisdom.

Katherine studies and teaches the art and science of Kundalini yoga and compliments it with native healing rituals around her native country of Panama. This retreat will be a beautiful dance between native wisdom and different styles of yoga such as Kundalini and Vinyasa Flow, knowing that all teachings come from one. Yoga Retreats in Panama finds that these two go perfectly in hand with their always signature ingredients which is love.

Expect days filled with yogic wisdom, beach chilling, jungle hikes, eating delicious healing foods from the lands, cacao immersion and rituals, island trips, and heart-opening experiences that will support your own life’s transformation and exactly what you need.

Yoga Retreats in Panama has designed a program where every element of your own being will blend with this beautiful place creating and pulsating healing, transforming and awakening you to your truth. They cannot wait to have you here with them.

Sample itinerary

  • 06:30 Juices, coffee, and tea available
  • 07:30 Yoga class
  • 08:00 Yoga AM: A blend of Kundalini with Flow for your soul
  • 09:30 Delicious breakfast with homemade coconut granola and tropical fruits + chill time
  • 10:30 Chill out time
  • 13:00 Healthy and energizing lunch
  • Guided jungle or beach hike or chill time (indulge in a relaxing spa service, swim at the beautiful natural water pool, snorkel, book a surfing trip, read or just lounge on the beautiful jungle and totally re-charge your batteries)
  • 17:00 Sunset yoga over the water (weather dependent)
  • 19:30 Dinner

You can have a free tour around the cacao farm.

  • Katherine Croston

    Katherine Croston is the founder of Yorepa and she loves to travel and visit her teachers worldwide to learn more and keep sharing the love on her retreats. She is obsessed with nature, elevating herself and other people and the power of love. Katherine is also a trained Vinyasa and Kundalini yoga teacher as well as a certified health coach and chef. Her techniques address Vinyasa style alignment, Bhakti yoga in its devotion and lessons in love as well as Kundalini yoga for its power for deep transformation and manifesting the highest self.

  • Katie McLaughlin

    Katie McLaughlin is a shamanic healer whose mission is to guide, help, and assist people in the process of reconnecting to their inner power, intuition, and source of infinite love within. Her gentle approach will serve you in personalized ways to leave retreat feeling vibrant, expansive, and completely in sync with your natural cycles. She’s a student of Peruvian shamanism, metaphysical sciences, and a certified past-life regression therapist. Through her studies and kind words, she aims to be a helping hand in whatever process help is required, lovingly, and gently.

  • Carolina Lescure

    Carolina is committed to guiding and assisting people to reconnect with the Divine Source, combining her therapies with several sacred techniques such as Thai massage, reflexology, dance, and meditation. She also offers her own healing medicine of cacao. She enjoys traveling and finds her passion in promoting awareness of the body, mind and soul connection. She teaches Restorative yoga, holds yoga gatherings for kids and runs Thai massage, dance, and Acro yoga workshops.

It is difficult to express in a few words what you can feel when you visit the Bocas del Toro archipelago. Only some places around the world keep this particular atmosphere seductive, primitive, and unforgettable. Bocas del Toro captivates the visitors because of the amazing vegetation, the biodiversity, and the ancients customs. It is a real biological fantasy.

This is the ideal moment to visit these islands, to time travel and get lost in one of the hundreds of wonderful places that you can enjoy. It is a unique place to find yourself. The lush tropical vegetation, fauna only found in this part of the world, opportunities for diving and snorkeling the unbeatable Caribbean ocean, the possibilities and opportunities for an amazing experience are unbound.

With an indescribable and overwhelming natural beauty, added to the great combination of races and ethnicities, living in harmony with indigenous, Western Caribe peoples, Latinos, and extranjeros, Bocas del Toro is not just a beautiful archipelago lost in time and blessed by nature. Bocas del Toro is an example of coexistence and multi-cultural respect for everyone. Welcome to Bocas del Toro archipelago. You will be amused and amazed, tempted beyond belief, and for certain you will take with you priceless memories of a different world. Enjoy your life. Enjoy Bocas del Toro. Welcome to an unforgettable vacation.

This jungle experience would not complete without the ingredients from La Loma’s working farm. La Loma's farm to table approach will leave you feeling the native wisdom through the rich and fresh ingredients. The food is nothing but local products from the farm and native to the island. The food experience here is provided by indigenous local employees of the farm. This retreat truly gives back to the land and community of Bahia Honda on Bastimentos Island.

Healthy, delicious vegetarian, 100% organic and local juices and meals will be provided using locally grown organic fruit and vegetables on every yoga retreat. Health and nutrition expert including Katherine Croston, part of the yoga retreats in Panama team will create the recipes used during this retreat. All meals are based on the principles of good nutrition, health, and good taste.

There is no meat or fish on the yoga retreats menu. All the food is vegetarian although Yoga Retreats in Panama is open to accommodate different diet needs upon requests, please let them know about your needs. They use seasonal and local products that you will be amazed at, so they do not have a specific menu to offer before retreat but you can trust them on this one that it will be a very important part of the retreat.

You will start your day with delicious smoothies and juices from fruits that grow at La Loma. Coffee and tea are available too. After yoga AM, there will be a fresh breakfast prepared for all with delicious vegetarian and vegan options. You will follow with a healthy and yum lunch also from veggies and grains from the same farm.

A sweet dinner is also prepared during the early night so your body can digest properly during the day. The diet consists of lots of fruit and veggies, is light yet nurturing, grounding, and satisfying. A typical dinner would be local root veggies such as yucca, plantain, coconut rice, roasted veggies, curries and native cacao desserts.

Fresh, locally sourced, and made with deep intention and love, the vegan fare is prepared to perfectly nourish you, support your digestion and encourage deep healing from the inside out. And it is orgasmically delicious. Fresh, local seafood is an option for the two days that you will have lunch outside.

  • All day long beach and polo beach hike - 10 USD per person
  • ATV rental with Flying Pirates
  • Bahia Honda bat cave trip with indigenous guide - 20 USD per person
  • Beach chilling
  • Cacao wellness treatment in the jungle spa - 120 USD per person
  • Deep tissue massage - 70 USD per person for a one-hour massage
  • Dining out at El Ultimo Refugio
  • Full day trip to spectacular Zapatillas Islands (coral forests, ray and big fish snorkeling, and idyllic beaches) - 35 USD per person (including 10 USD national park entrance fee)
  • Guided jungle hike
  • Herbal compress treatment - 100 USD per person for a 90-minute massage
  • Island hopping for a few days or more
  • Learning Spanish with Habla Ya Spanish Schools
  • Relaxation massage - 50 USD per person for a one-hour massage
  • Snorkeling
  • Spa treatment
  • SUP yoga
  • Surfing trip
  • Swimming at the beautiful natural water pool
  • Thai-style foot massage - 45 USD per person for a 30-minute massage
  • Traditional Thai massage - 90 USD per person for a 90-minute massage
  • Visiting the native communities and get to sponsor a child’s education with giving and surfing
  • 2 yoga classes daily
  • 6 nights’ accommodation
  • Daily meditation class
  • Delicious smoothies before yoga AM
  • Drop off from lodge to Bocas del Toro "Isla Colón" International Airport (BOC)
  • Free coffee and tea all day long
  • Healthy morning breakfast after morning yoga
  • Local delicious lunch
  • Native spirit healing
  • Pick-up from Bocas del Toro "Isla Colón" International Airport (BOC) to lodge
  • Wholesome dinner after evening yoga

Arrival by airplane

Please book your flight to arrive at Bocas del Toro "Isla Colón" International Airport (BOC). Transfer from and to the airport is included. The organizer will pick you up from the airport.

  • Ihre Anzahlung ist vollständig erstattbar, wenn Sie die Buchung bis zu 90 Tage vor der Anreise stornieren.
  • Der Restbetrag ist 60 Tage vor der Ankunft zu zahlen.

Bestätigte BookYogaRetreats.com Bewertungen

  • Bewertung von Luz
    10 von 10

    "I enjoyed so much this retreat, it was pure magic, the place, the classes, the food and the people! having the opportunity to have this experience gives me so much peace that for sure I will repeat it... soon."

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  • Bewertung von Blake Rawdin, MD, MPH
    10 von 10

    "I feel so grateful to have met you all and to have spent an incredible week surrounded with love, beauty, and song! What a delicious retreat and opportunity to reconnect with Source! Thank you everyone for creating this experience, and especially to our facilitators, hosts, and teachers, Katherine, Neil, Kasia, Brian, David, and EcoVenao!"

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  • Bewertung von Brea Burke aus Panama
    10 von 10

    "I could not have dreamed of a better experience than yoga retreats in Panama. The experience was freeing, creative, and inspirational. The fusion of a paradise setting, deep practices, genuinely beautiful people, and amazing food was unforgettable and transformative. I highly recommend this retreat to anyone seeking a unique experience."

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  • Bewertung von Michael
    10 von 10

    "The retreats just what I needed. You and Erin took care of us all so well. The juices and soups were delicious and I didn't feel any hunger whatsoever. Slowly slowly I started to feel better and better throughout the week. You teach with so much love and compassion and have so much empathy for each and everyone one. It was a blessing to be part of such an experience. Love, light and blessings my Bhagavati"

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  • Bewertung von Erin Morper aus Massachusetts, USA
    10 von 10

    "My experience with Yoga Retreats in Panama was one of the most incredible and profound of my life. Not knowing what to expect, I went to Panama with an open mind and came home with an open heart. Katherine and Brian nourished us with the most delicious yoga, food, and love that my entire being got exactly what it needed every day. This retreat experience is for you if you feel like you need a reset in your life and are yearning for some peace of mind and clarity. You'll return to your daily life a happier, healthier person!"

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  • Bewertung von Vanesa Curutchet aus Kanada
    10 von 10

    "I do yoga retreats yearly and even lived in an ashram for 2 months, so I'm very familiar with the benefits of these kinds of getaways. This year was different for me because I was introducing my boyfriend, to this whole experience and I was really hoping that he would embrace the whole thing whiteout feeling like it was a foreign world. I have to say that from the moment we walked in we felt welcomed, like a family.The food Kathy would prepare was wholesome and as good or even better than the food your Abuelita would make you. The love was the #1 ingredient. The Yoga was uplifting and sensorial, with music and aromas that would stay with you beyond your practice. The inner spiritual work was beyond the physicality of the practice. This was one of the most rejuvenating experiences for both of us, he got sold on the whole yoga retreat and wants to make this an annual experience.I could not agree more and feel that I will always owe you Kathy the gift of wanting to spend more time in the kitchen cooking with love, uplifting vegetarian foods for my friends, and family. You were so beautiful to see!"

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  • Bewertung von Erik

    "Attending the yoga retreat in Panama was an amazing and life-altering experience. The yoga instruction, food, and lodging were all super! Furthermore, the location and scenery were absolutely breathtaking. We formed beautiful friendships and I left the retreat with deeply rooted feelings of gratitude, joy, and freedom."

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  • Bewertung von Andii aus USA
    10 von 10

    "Erin and Katherine, thank you so much for the amazing experience! Had to do a juice cleanse after the retreat because I couldnt handle the thought of going back to my old eating habits! Also, started taking yoga classes this week. Love it!"

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  • Bewertung von Joannie aus USA
    10 von 10

    "My first yoga retreat experience was absolutely memorable! The energy, the yoga, the head stand, the paddle board, the water, the turtles, and the people made this trip a dream come true. Thank you first putting it out there that this is a non judgement retreat, it really helped me become comfortable in my own skin. The teachers have given me a different perspective on yoga and in life."

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  • Bewertung von Erin aus USA
    10 von 10

    "I'm left with the afterglow of being in the presence of all of your loveliness for an entire week. I learned so much from each and every one of you. Thank you for sharing space and energy with me. It was such a pleasure.Love and light always."

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  • Bewertung von Teresa Martinez aus USA
    10 von 10

    "I have been blessed to participate in a few retreats with Katherine at Yoga Retreats in Panama in Playa Venao. The retreat was truly a perfect way to decompress and renew on so many levels. The location is beautiful and spectacular. The retreat is set up with an awesomely delicious and healthy menu, yummy. The activities are transformative. The yoga classes and sessions are profound in so many ways. Katherine and Brian are awesome together and bring such divine mixing energies. I highly recommend this and more retreats. "

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  • Bewertung von Ciara Kirby aus Irland
    10 von 10

    "I and my husband have had the great pleasure of participating now in several of the yoga and surf retreats with Katherine and Brian. The energy, light, love, nurturing and transformation that happens during these beautiful retreats is profound and I feel renewed and refreshed at a deep level every time I leave. I also see this happening for each participant that commits to the retreat, they leave feeling expanded, nourished and alive. It is not only a fun adventure with amazing people in a tropical beach paradise it is also a very safe and healing space that Kathy and Brian create for people to open up, allow their vulnerability and to be themselves. It really is a space of unconditional love, this comes through the food by the amazing and sweetie pie organic chef Erin, the powerful yoga classes, the workshops and the yummy hugs. Book in, you won't regret it, it will change your life. Personally, I can't wait for the next one!"

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  • Bewertung von Chapron Franois aus Kanada
    10 von 10

    "I had the best yoga experience in Panama with Anna Karina and Katherine. They are great teachers, full of love, and eager to share their knowledge and practice.The detox part was a bit challenging at the beginning if you never did it in your life, but after three days, it felt natural and easy. At the end, I felt very strong mentally and physically. I highly recommend it. As far as the place is concerned, El Valle de Anton, it was magical. Being surrounded by mounts and forests is perfect for meditating and recharging one's batteries.I will renew this yoga retreat experience."

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  • Bewertung von Wichert Tjerkstra
    9 von 10

    "Today I had mine first Kundalini yoga lesson in Amsterdam and of course not as good as in Panama! I missed the good music as well! Thank you and see you another time!"

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  • Bewertung von Maria Gilma Arrocha
    10 von 10

    "Una experiencia para compartir - el dia de hoy requiere de nosotros parar y limpiar para entender, el Yoga con Detox nos da la oportunidad de encontrar un camino mas claro para nuestros retos y con ello crecer."

    "Luego de muchos años de practicar Yoga tome la aventura en un momento de duelo de mirar hacia adentro, limpiar mi cuerpo y compartir camino con Almas increíbles sintiendo la Unidad de este cambio que vivimos como Humanidad."

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Referenzen

  • Bewertung von Luz

    " Hi! This was an amazing experience, I was just looking for nice yoga classes and a week nearby the beach, and got so much more; new friends, swimming on the ocean, essential oil knowledge and 3 pounds less! and as I said a light heart, problems are still here but they don't seem so big now. Thanks Katherine, you were an amazing host, chef, teacher and many things more, Gracias, Gracias, Gracias."

    "Brian, Kasia you are wonderful and encouraging teachers and I learned and appreciate Kundalini yoga, even the goofy dance style."

    "Carolina and Neil, you were always in the background but assuring we all were enjoying our time there."

    "David N. I have to confess I had no idea who you were but now your songs are in my Spotify list."

    "Special mention to my roommate, Jamie, girl you rock!"

    "See you all in life!"

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  • Bewertung von Brea Burke

    "The ERES Retreat at Azul Paradise on Bastimentos Island with Katherine Croston and Erin Moens was exceptional! I could not have asked for a better experience. The setting at Azul Paradise is truly a gem and makes for a great atmosphere for relaxation and inspiration. Katherine is a fabulous teacher who is able to guide you to a comfortable space that connects your heart with nature. Her daily practices are just the right amount of depth and cleansing. Erin, is no doubt an incredible chef offering some of the most unique delicious local food I have ever tasted. With amazing massages, facials, and island tours the whole experience was healing and unforgettable. I highly recommend this retreat to anyone looking for a long lasting memory of yoga in a paradise setting. I could live this way! Much love girls."

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  • Bewertung von Aimee Baxter aus Europe

    "I can still feel the love, compassion and wisdom from our shared experienced in Panama and I am radiating that energy outwardly in NYC. Thank you to each one of you for infusing your energies and sacred gifts (especially to our wonderful cadre of teachers!) in the retreat and creating a memorable experience in our all of our hearts. "

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  • Bewertung von Rema Iyer aus USA

    "Thank you so much for a wonderful getaway. It was exactly what I needed - I felt like I had taken 2 months off not 9 days, feeling absolutely refreshed. It was great to meet all of you and experience new and wonderful styles of teaching. Thank you for all you dedication and attention to all of us and making us feel right at home.Thank you to all the participants who shared your stories and lives with us for the week. I am in awe of all of you and grateful to have met each one of you. I hope our paths cross again!"

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  • Bewertung von Andrea Vargas aus USA

    "It has been a busy week getting back to reality here in New Mexico! I'm barely getting caught up on e-mails. Just wanted to take a second to tell all of you to thank you! It was an amazing week! What a beautiful surprise to have started the journey with complete strangers (except for my dear friend Brian, of course), and at the end of it, feeling like each of you was a part of my family.I had beautiful moments with each of you, that I won't ever forget. There were moments during the week, with the sights and sounds of the ocean and the jungle that were so overwhelming, I felt as if my heart would burst! Driving back to the city was such a bittersweet experience, as we all were singing along to Natalie's playlist, I reflected with tears in my eyes as I said 'hasta luego' to the beach. I can feel everything that we worked on manifesting in my daily life. Trying to take a moment to really listen to everyone that comes into my office, and at the very least look every person in the eyes and not try to just hurry on to the next thing. Kathy, Grace and Brian, you are each beautiful rays of sunshine! I wish you love and success as you go on to share your practices. I have been raving to everyone that will listen about this experience and I hope to send more student your way!!I really believe that slowing down and really taking the time to understand each other could be the key to healing the world, one heart at a time. Know that each one of you has a home, if you ever come to visit New Mexico!"

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  • Bewertung von Dov Shapiro aus USA

    "Beautiful words from two very beautiful people. Thanks to all of you for helping make this retreat so special for Vanesa and I. We experienced friendship, mutual respect, and love from all of you, and we are so grateful. As a result of this time together, Vanesa and I have grown closer together, and our spiritual path has aligned even further.This trip helped shape our love for each other exponentially. Thanks to breakthroughs we each shared with one another, we have fallen deeper in love, and words cannot effectively share my sentiment when I say - Thank you to all for helping make this happen. I hope to see you again, but until then, be good and take care of yourselves"

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  • Bewertung von a traveler aus Europe

    "Such a beautiful an open group we had this magic weekend. Thank you guys! for showing up for yourselves, for being open and for sharing your light, for as we allow ourselves to shine our light, we give permission to others to also be who they are and shine their own light. I enjoyed seeing each and every one of your smiles every day.Please keep up the light. As you move forward on your journey, you will be blessed with peace, prosperity, and luck. Blessings, Sat Nam, Namaste"

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  • Bewertung von Grace Villalaz aus Europe

    "Thank you guys for showing up for yourselves, for being open and for sharing your light, for as we allow ourselves to shine our light, we give permissions to others to also be who they are and shine their own light. I enjoyed to see each and every one of your smiles every day and please keep up the light. As you move forward on your journey, you will be blessed with peace, prosperity, and much good fortune."

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  • Bewertung von Josie Skelly

    "It's near impossible to find the words to express my gratitude for your magical retreat! All aspects far exceeded my expectations! I grew a lot. I learned a lot. I met amazing people. I did wonderful yoga and was reintroduced to meditation that was truly spiritual to my core. You are a light Katherine, thank you to you and Anna for a perfect experience of light and love!"

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  • Bewertung von Colleen aus USA

    "It was great to spend the week with each of you and enjoy such a magical place together. It was very hard to come back to the reality of home. I hope each of you is having a fantastic week."

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Bocas del Toro, Panama

Yoga Retreats in Panama ist eine Yoga und Wellness Plattform für gute Ideen, Workshops, Klassen und Retreats im ländlichen Panama.

  • Verfügbarkeit: Die Yoga Urlaube dieses Veranstalters sind 0% der Zeit verfügbar.
ab --

7 Tage / 6 Nächte

Verfügbarkeit

Anreise: Sonntag, 22 Oktober 2017
Abreise: Samstag, 28 Oktober 2017

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