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Destress, cleanse, and purify your body, mind, and soul with this 6-day amazing yoga and detox retreat. The retreat is designed to create a safe and peaceful environment, where you can renew, restore, and recharge in the beautiful and tranquil surroundings. Get equipped with the knowledge and inspiration to continue a healthier lifestyle upon completion of this retreat. We offer a choice of retreats ranging from juicing or healthy eating, to mom and children, mom and daughters, Yoga and Organic Wine Tasting and even Detox Your Business retreats. Whatever your goal, there is a retreat for you, be that body detox, business detox, juice cleanse, weight loss, stress relief, reconnect with your children or daughter, or just a fun getaway into nature with our Yoga and Wine Tasting retreats (very popular for couples). In a place of sheer tranquility, you will be practicing daily yoga (interactive, fun mom-and-child classes available, babysitting available), meditation, daily walks, with either delicious freshly squeezed detoxifying juices or tasty, simple, healthy wholesome, low-carbohydrates meals. De-stress, cleanse and purify your body, mind and soul with this amazing yoga and detox retreat. The retreat is designed to create a safe and peaceful environment, where you can renew, restore and recharge in the beautiful, tranquil surroundings. Get equipped with the knowledge and inspiration to continue a healthier lifestyle upon completion of this retreat.
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During this retreat, you will be accommodated at Guinevere Guest Farm who offers luxury accommodation in either private, double or dorm sharing suite. All the rooms have stunning mountain views, are large and spacious, and nestled in nature among fynbos, wildflowers, and an abundance of bird life. Fireplaces keep you warm in winter, swimming pools or natural mountain water dams keep you cool in summer.
Yoga has been a part of Justine Barnes' life for the past 20 years and became her life in the last 10 years. She believes that yoga chooses her to become an instructor. She feels blessed and grateful to be able to live her life's purpose every day which is to inspire and guide others to rise to their true potential and be the best they can be in this lifetime. She completed her 200-hour Ashtanga and Vinyasa training in 2010 and is in the process of completing her 300-hour advanced training. She integrates breathing, meditation, Yin, and Restorative yoga into her classes.
Sharni Quinn is the free-spirited owner and founder of 'Follow The Sun'. She has ten years of yoga teaching experience and is also an ILS life coach, author, wellness warehouse ambassador, and motivational speaker. Sharni continues to grow her "Follow The Sun Tribe" through hosting their specially designed corporate wellness program, women's wellness workshops, yoga classes, and one-on-one coaching sessions as well as 'Eat, Play, Yoga' journey holidays both locally and in exotic locations abroad, which she has been facilitating for the past five years.
Beverley Slauck is a pharmacist, reflexologist, and yoga instructor. She grew up loving dancing and was always in her grandmother's yoga classes doing headstands and handstands. Her passion is teaching people how to improve overall health by incorporating healthy eating habits and yoga into their lives. She approaches everything in life with a positive attitude and a sense of humor. She loves seeing others benefiting from yoga and empowering their own lives and she hopes that her love for what she does comes through in her teaching.
This yoga retreat will take place in Tulbagh, South Africa. This retreat venue is set in nature, surrounded by mountains and rivers and has large spacious bedrooms, nestled among fynbos, wildflowers, and an abundance of bird life.
You will be offered three daily meals with vegetarian options, along with herbal teas and naturally flavored water. The meals will be low carb and mostly organic, made from local ingredients sourced from surrounding farms.
One full body holistic massage is included in the retreat package.
Please book your flight to arrive at Cape Town International Airport (CPT). Transfer from and to this airport is available upon request.
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