Join this blissful retreat with Yoga Moves Europe in Rishikesh, India. Enjoy daily yoga, learn massage, explore your true nature plus nurture your soul with dedicated yogis Antar Khirad and Hilary Brown. At a walking distance from the famous Shiva Temple “Neelkanth”, Rishis International provides you a royal Indian jungle experience along with magnificent stays in luxurious rooms and eco-cottages. Wake up to the sound of waterfalls and singing birds, where each day you will enjoy nurturing Hatha or soul Flow Vinyasa yoga followed by bliss.
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The retreat center offers its guests comfortable dining and lounge areas overlooking the small mountain stream as well as a beautiful large yoga-shala overlooking the rice fields and the tropical hills surrounding you. There is a small shop at the center where you may purchase small items to enhance your stays such as organic Indian soaps and shower gels, snacks, yoga mats and original hand crafted woolen shawls. The accommodation is excellent quality, assuring that you will have a pleasant and comfortable stay.
Rishis International's luxurious rooms and cottages are suitable for shared, double occupations. Yoga Moves Europe will find someone of the same sex to share with or if you wish to book along with a friend, you can mention this in your booking. However, if you are a solo traveler and wish to have more privacy, single person supplements are also available. For all types of accommodations, bed linen and towels will be provided by Rishis International. The lodging is based on double occupancy for most rooms, single occupancy is limited.
Zen or Zorba is a luxurious twin room situated in the villa. Decorated with ancient original Indian elements giving it a royal touch. These rooms, with a magnificent view over the rice fields and tropical jungle, have two single beds that can be joined together. Zen deluxe room has a large attached bathroom with shower which is shared with the Zorba deluxe room.
For those who like to have their own private space and bathroom, Rishis International offers luxurious eco stone cottages. These cottages, thoughtfully decorated with a warm color palette and several original Indian style elements, have two single beds that can be joined together and a private bathroom with a shower and toilet.
Rishis International offers one large deluxe bamboo and stone cottage with a king-sized bed, offering beautiful views over the mountain stream. This cottage with a unique bedroom made out of large bamboo branches that are covered by a thatch roof has a private bathroom that is based on the natural stone-built ground floor containing a large stone bathtub, a washbasin and toilet (you can also add a single bed).
You may join Yoga Moves Europe for one, two or three weeks on Monday to Saturday in February 2018 at the beautiful luxury in jungle surroundings where you will wake up to a natural flowing. In this retreat, you can rejuvenate, meditate and go deeper in it, explore your dharma, receive, disconnect from the internet as well as connect with yourself.
You will enjoy daily yoga two times a day. Antar and Hilary will share the daily yoga lessons, so you will practice traditional Hatha yoga and breath-based Vinyasa styles. In addition, you will be shared more depth around seldom offered integrative practices to awaken your senses with pranayama, meditation, writing, contemplate, walk, sing or even dance in some form each day. Silence will be requested at specific moments each week to let you soak into yourself. Once a week, Yoga Moves Europe will take an (optional) excursion to sites around Rishikesh.
You will learn the art of giving and receiving deep nurturing Ayurvedic massage. Ayurvedic yoga massage is a unique style of massage that combines deep tissue massage with coordinated breath work and yoga stretching. It’s a body work which is performed on the floor to allow free movement and flow. It combines dynamic and static techniques. It is a traditional and ancient wisdom of taking care of the body through breath work and healing techniques in order to channel the energy.
By pressing energy points the body can be harmonized and freed from physical and emotional blockages. Excess of toxins in the body and knots can be removed through this unique comprehensive approach. This sacred body work happens between giver and receiver, allowing both an amazing sense of being present and available. It brings a state of meditation which heals the body, enhances energy levels, deepens the experience of being here and now and helps with letting go of mind patterns and physical blockages and tensions.
You will discover your own dharma by uncovering your core desired feelings. Take this time to reset your compass and regain your confidence in your own true nature. Dive into an exploration of your own personal dharma, "What is your own personal calling in life?" Take this time to reset your compass and regain your confidence in your own true nature. In addition to yoga, meditation, pure peace and enjoyment, Hilary will take you through a process called desire mapping.
Desire mapping is a process to help you determine your goals with the soul so you can create the life you love. Knowing how you actually want to feel is the most potent form of clarity that you can have. Generating those feelings is the most creative thing you can do with your life. You will enjoy a deep process of listening, writing, exploring, remembering, dreaming and it will result in deeper awareness of your own core desired feelings. You will go home with mantra-like words that hold deep meaning for you and can truly help you navigate powerful life choices.
Yoga Alliance E-RYT 500 (Yoga)
Hillary Anne Brown is a teacher, friend and founder of Yoga Moves Europe, the profound yoga school in the Netherlands. She has worked with many different yogis around the world and will share her teaching, joy and modern wisdom with you. Hilary teaches a lyrical form of Vinyasa yoga, a fluid but precise, dynamic yet relaxed method that incorporates the breath as a focus of moving meditation. She teaches with sensitivity and strength, letting you discover what yoga can bring to your life in real tangible ways. Hilary is a committed yogi that helps her students take a step closer to themselves.
Antar Khirad, the founder of Rishis International Retreat Center, sharing his integrated practices (asana, meditation, Ayurveda and Tantra) sourced from mother India. He will also help unravel a small part of India for you, sharing special temples and sites in Rishikesh, yoga capital of the world. In his classes, you will get an understanding about awareness through physical exercise and breathing techniques (Pranayama) to maintain your emotions such as anger, depression, fatigue, insomnia and overweight, all the common problems of the society.
This retreat will take place at Rishis International Retreat Center, in Rishikesh, Uttarakhand, India. At the footsteps of the Himalayas near the holy river Ganga, Rishis International Retreat Center is situated close to Rishikesh which is the yoga capital of India with all its rituals and Indian markets full of colors and culture.
The food is based on Ayurvedic ingredients and is prepared with love and care and with high hygienic standards. Yoga Moves Europe provides vegetarian Indian-based sattvic cuisine cooked in traditional style, enriched with several healthy nutritious continental recipes.
During Yoga Moves Europe's weekly program, there will be one day offered that you are completely free to either enjoy the silence and magnificent space of the retreat center or you may participate in the excursion that will be organized for that day. Based upon the demand by the participants, one excursion will be selected each week and you will be invited to join at an additional cost of 50 EUR to 60 EUR with options as follows:
Please book your flight to arrive at Dehradun Airport (DED). Transfer from and to this airport is available upon request.
There are several flights a day from Indira Gandhi International Airport (DEL) to Dehradun. The flight takes approximately one-half hours to reach there. Yoga Moves Europe provides transfers for the guests from Dehradun Airport (DED) to the retreat center. The one-way transfer is chargeable at 40 EUR per vehicle.
Please be informed that the fee for your transfers to and from Rishis International is not included in the fee of your retreat, but Yoga Moves Europe will help you arrange it and will do the best to match you with another guest so you can share the ride. You will be picked up by the driver at the agreed point at the airport and dropped off at the resort, making your retreat fully hassle free. You will be provided with the contact information of Ms. Sadhana, one of the hosts at the retreat center.
She will schedule your transfers. At the Dehradun Airport (DED), you will meet your driver at the main entrance. He will be holding a sign with 'Rishis International'. Please make sure to provide Sadhana with your flight number so that your transfer can be arranged accordingly and that Yoga Moves Europe can be aware of any possible delays or cancellations.
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