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Refreshing Wellness Retreat in Sri Lanka

Yoga Light-House is a new modern wave in recreation and travel. They endeavour to combine the best cocktails of indoor and outdoor activities, such as: Meditation and yoga Sri Lanka; Gymnastics and calisthenics; Ayurveda and naturopathy; SUP (stand up paddle) and surf; Pilgrimages and cycling; Swimming and apnea.

YLH attracts and engages souls from around the globe looking to expand and deepen their understanding of mind, body, and themselves, practice meditation and postures, SUP and surf, rest, rejuvenate, travel, explore, and develop new way of balanced living both within and without.

YLH provides healthy board, cozy and convenient lodging spiced with individual guidance in self-development, improvement of the body, and mental conditions through immersing yourselves into the best Eastern and Western experiences and practices. They embrace an individual approach to all harmony seekers.

Die Lehrer

Nikolas
Weiterlesen

Retreat Highlights

  • Daily meditation practices
  • Daily Hatha yoga practice
  • Daily SUP / surf sessions
  • Safe swim in the ocean and the river
  • Daily delicious vegetarian meals
  • Fresh juices and herbal teas
  • Ayurveda consultation
  • 5 nights private lodging

Yoga Stile


5 Tage Unterricht auf Englisch
Der Veranstalter spricht auch: Russisch
Gruppengröße: Maximal 7 Teilnehmer
Weniger anzeigen

Unterkunft

Ausstattung

  • Essbereich

The rooms are built in the modern tropical style.

Amenities include:

  • Veranda
  • Bathroom
  • Living roo
  • Fan
  • Bed
  • Table
  • Armchair
  • Wardrobe
  • Handmade mosquito-net canopies
  • Wi-Fi

Programm

Daily schedule

Morning Meditation Practices (1 hour)

Morning Hatha Yoga Sessions (2 hours)

Full Board (Vegetarian Meals)

Fresh Water, Herbal Teas, Juices

Bicycle rides

Ayurveda Consultation

Comfortable Private Lodging

Stand Up Paddling trips to the beach and around in the afternoons

Safe swim in the Indian ocean

Ausflüge (inklusive)

Cruises on the river on SUP boards.

Lehrer

Nikolas Shower

Retreat Ort

Yoga Light House is is nested on the bank of the transcendental Maha Oya River entering the magnificent Indian Ocean half a mile down the river. Where beats of industrialized life come to a complete standstill giving way to super natural tropical environment and you a chance to get new insight and experience of unprecedented state of body & mind.

We are conveniently located about 20 km from the International Airport, on the way from Colombo to Kalpitiya.

Dieser Yoga Urlaub ist für Vegetarier geeignet

Klicken Sie hier, um mehr Yoga Urlaube für Vegetarier zu finden

Verpflegung

We recommend vegetarian diet during your stay with us to bolster personal benefits of the practice. However you are not restricted in your choice. A recommended food plan will be produced at the consultation and will be based on your Guna-Dosha constitution as well as on your present physical and mental conditions.

Folgende Mahlzeiten sind inbegriffen:

  • Frühstück
  • Mittagessen
  • Abendessen
  • Getränke

Die folgenden Getränke sind enthalten:

  • Wasser
  • Tee
  • Detox-Säfte

Freizeitaktivitäten und Sehenswürdigkeiten (optional)

You can explore the outdoors with exciting activities such as riding a bicycle, paddling a SUP board or swimming in the ocean, strolling through the mangroves as well as jogging on the beach.

Spa Behandlungen

Ayurveda Treatments are not included but available for additional fee.

Was ist im Preis inbegriffen?

  • 5 nights private accommodation
  • Morning meditation practices (1 hour)
  • Morning Hatha yoga sessions (2 hours)
  • Full board vegetarian meals)
  • Fresh water, herbal teas, juices
  • Bicycle rides
  • Ayurveda consultation
  • Stand up paddling trips to the beach and around in the afternoons
  • Safe swim in the Indian ocean
  • Free of charge Ayurvedic Consultation

Anreise

Empfohlene Flughäfen

Arrival by airplane

Arrive at Bandaranaike International Airport (CMB). A taxi ride from the airport will take around 30 minutes and the cost is about 15-20 USD.

Stornierungsbedingungen

  • Eine Reservierung erfordert eine Anzahlung von 14% des Gesamtpreises.
  • Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
  • Der Restbetrag ist am Tag der Ankunft zu zahlen.

Preis-Leistungs-Verhältnis
Unterkunft und Ausstattung
Essen
Lage
Qualität der Aktivität
6 Tage / 5 Nächte
ab --

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