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8 Tage Meditation, Yoga und Abenteuer für die Seelen in Adeje, Teneriffa

Hacienda Cristoforo, Calle el Horno 10, 38678 Adeje, Santa Cruz de Tenerife, Spanien

Yoga of Clarity in Tenerife Spain

This yoga week in a splendid eco-village is your opportunity to learn the secrets of perfect health, peace, and joy. Connect to your inner wisdom and clarity. Breathe, meditate, energize, sing and dance while enjoying the sun, the beach, and nature of this amazing island. This is your time to recharge your batteries, release tension, empower your body, to find the inspiration and confidence you need to create your beautiful life. With Kriya yoga, Hatha, Kundalini, Radja, and the ancient meditative practices to awaken your full potential.

Die Lehrer

Retreat Highlights

  • Ancient yogic meditations for awakening
  • Clearing past blockages and emotional purification
  • Initiation into the science of mantra and pranayama
  • Daily yoga sessions from Kriya, Kundalini, Hatha, and Radja yoga
  • Excursions to Natural Reserves and National Park
  • Inspirational talks to expand your consciousness
  • Healthy and nutritional vegetarian meals
  • Temazcall (sweat-lodge) ceremony
  • 7 nights accommodation

Level

  • Anfänger
  • Fortgeschrittene

Yoga Stile


7 Tage Unterricht auf Englisch
Der Veranstalter spricht auch: Italienisch, Spanisch
Gruppengröße: Maximal 20 Teilnehmer
Flughafentransfer inklusive: Tenerife–South Airport
Flughafentransfer verfügbar:
Tenerife–North Airport (US$30 pro Person)
Weniger anzeigen

Unterkunft

You will be staying in a very private and quiet villa just surrounded by banana plantation and next to several beaches and natural pools by the ocean. There are private and double shared rooms in independent houses of 1 or two rooms only.

Plenty of open-air areas to practice yoga with sea view and dinners outside every evening in the dinning area at the garden.

Amazing sunsets staring at the blue ocean and the nearby Gomera island. Nice promenades by the sea to contemplate the stars with the melody of the waves on the volcanic shore. Experience the wildness of the Atlantic soothing your soul.

Programm

We start the day with yoga and meditation practice before breakfast. Some free time for rest and relaxation and then get ready for the excursion of the day taking a delicious picnic with us. In the evenings, we will have workshops or open-air practice at the retreat location, by the sea or in nature. Gathering again for dinner, evening talk and rest.

The teachings and experience is a continuous process, naturally guided by the wisdom of yoga bringing deep understanding. The program is designed and adapted to enter gradually into the practice and does not require previous experience. Both advanced practitioners and beginners will get the benefits. The order of the program may vary according to weather conditions or to the group dynamic.

Among the proposed workshops are

  • Guided meditations (Kundalini, healing, forgiveness)
  • Chakra science and art of Sef Mastery
  • Detox
  • Heart chakra opening meditative dance
  • Pranayamas (purifying your energy through breath) and yogasanas
  • Cosmic Mantras: from chanting into awareness
  • Temazcal (Native American sweat-lodge ceremony)
  • Massage workshop and partner yoga
  • Improvisation contact dance

Itinerary

First day

  • 17:00 Check-in to your heart accommodation
  • 18:00 Round-table briefing and presentations
  • 19:00 Dinner

Regular day

  • 08:30 Yoga asanas and relaxation class
  • 10:30 Breakfast
  • 11:00 Free time to rest enjoy the beach, massages, and spa therapies
  • 12:30 Excursion and trips
  • 18:00 Yoga flow sessions and workshops
  • 19:00 or 20:00 Dinner

Ausflüge (inklusive)

During our free time we will make some excursions and the attendance is voluntary. During the course of those activities, it will be shared wisdom in the form of talks, silence, guided experiences, and offerings for mother earth.

  • Exploring the seaside ecosystem in wild beaches and sand dunes
  • Boat trip or kayaking along the cliffs of Los Gigantes with dolphins and whales
  • Exploring the diversity of forests and valleys with elemental healing
  • Teide National Park, volcanic land hiking
  • Trekking in Montaña Pelada natural monument, a lovely landscape, and exclusive beach
  • Permaculture garden and Temazcal ceremony
  • Many other surprises

Lehrer

Aday Isidro García Díaz

Retreat Ort

You will be staying in a very private and quiet Villa in Alcalá only 2 minutes walk from the ocean

You can also get a flight to Tenerife–North Airport (TFN) and Yoga en Tenerife will help you organiing the transfer (1-hour ride with 20 EUR extra cost).

Distances

  • Tenerife–South Airport (TFS) - 36 kilometers, 30 minutes
  • Tenerife-North Airport (TFN) - 101 kilometers, 90 minutes

Verpflegung

Three daily meals are included in the price. Yoga en Tenerife offers a nutritious ovo-lacto vegetarian diet with fresh local products. The meals are mainly organic vegetarian food, including eggs and dairy products. A full picnic to take away will be selected for the excursions and there will be fruits, nuts, and herbal tea always available on the retreat. This diet helps invigorating the body and regenerating vitality.

Should you have some specific dietary requirements, such as gluten or lactose intolerance, Yoga en Tenerife will do their best to satisfy your needs.

Folgende Mahlzeiten sind inbegriffen:

  • Frühstück
  • Mittagessen
  • Abendessen
  • Getränke

Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:

  • Ovo-Lakto-Vegetarier
  • Weitere ernährungsspezifische Anforderungen auf Anfrage
Wenn Sie besondere Ernährungsbedürfnisse haben, empfehlen wir Ihnen diese dem Veranstalter bei der Buchung mitzuteilen.

Freizeitaktivitäten und Sehenswürdigkeiten (optional)

Healing and treatments

During your free time you can book a massage, healing therapies, and treatments available upon request at additional cost. You can select among ayurvedic massage, Thai-yoga massage, crane-sacral therapy, spine healing, cosmic healing, and aquahara (pool massage experience) for 55 EUR.

There are also other activities such as:

  • Enjoy some of the nearby beaches
  • Explore the area on foot and discover the banana plantations
  • Paragliding (tandem trip costs 90 EUR)
  • Sign up for a massage or any therapy
  • Snorkeling or diving
  • Visit the Spa with thermal circuit

Was ist im Preis inbegriffen?

  • 3 daily meals, fruits, and tea
  • 7 nights accommodation
  • All scheduled yoga classes, lessons, and workshops
  • Programmed excursions
  • The use of a pool, internet, common areas, and facilities
  • Guidance for all the excursions
  • Transportation for free

Was ist nicht im Preis inbegriffen?

  • Airfare
  • Extra nights at Hacienda Cristoforo (availability on request, 80 EUR per night)
  • Individual therapies such as massages or consultations

Anreise

Empfohlene Flughäfen

Arrival by airplane

Please book your flight to arrive at Tenerife-South Airport (TFS). Transfer from and to the airport is included on the first and last day of the program. Yoga en Tenerife will pick you up from a meeting point at the airport.

You can also get a flight to Tenerife–North Airport (TFN) and Yoga en Tenerife will help you with the transfer (1-hour ride with 25 EUR extra cost).

Transfer by the organizer is always available between 10:00 a.m. and 6:00 p.m. Flights landing at another time or day must cover an extra cost for the transfer of 30 EUR. There are many direct flights from main European cities and you can easily find good deals using "google flight" or Jetcost. Low-cost airlines suggested by Yoga en Tenerife include Easyjet, Jet2, Monarch, Condor, Ryanair, Vueling, and some others.

Arrival by taxi

From Tenerife South Airport (TSF), you can take a taxi to the venue for 45 EUR. You can also take public transportation (ask for details).

Airport: Tenerife–South Airport Flughafentransfer inklusive: Tenerife–South Airport Keine zusätzlichen Kosten. Sie können dies im nächsten Schritt anfragen.
Airport: Tenerife–North Airport Flughafentransfer verfügbar: Tenerife–North Airport (US$30 pro Person) Zusätzliche Kosten können anfallen. Sie können dies im nächsten Schritt anfragen.

Stornierungsbedingungen

  • Eine Reservierung erfordert eine Anzahlung von 30% des Gesamtpreises.
  • Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
  • Der Restbetrag ist am Tag der Ankunft zu zahlen.

Preis-Leistungs-Verhältnis
Unterkunft und Ausstattung
Essen
Lage
Qualität der Aktivität
8 Tage / 7 Nächte
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