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8 Tage Saft-Fastenkur & Detox Yoga Urlaub Marokko

8 Tage Saft-Fastenkur & Detox Yoga Urlaub Marokko

  • Spectrum TuRiad des Clos les Arts, Marrakesch, Marokko

Juice Fasting and Colon-Cleanse

The detox in Morocco is a five day juice-fast detox and colon-cleanse. Body, mind, and spirit can become sluggish and run down due to the fast pace of life and certain challenges life brings. But it is truly amazing what the body can do on a liquid diet of nutritional juices for five days - it's a wonderful rest for the digestive system and a chance for the body to rest and heal. This, together with daily yoga, meditation, and being in a healing environment is the perfect retreat for body, mind, and spirit.

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Höhepunkte

  • 10 yoga classes
  • Daily meditation sessions
  • Enema and instructions on use
  • Yoga kriyas cleansing techniques
  • Detox, pre-detox and post-detox guidelines
  • Broth, fruit and vegetable juices
  • 7 nights accommodation
  • Transfers included
  • Kurse an 6 Tagen
  • Englisch
Weniger anzeigen

All rooms in the riad are luxurious, en suite, and with air conditioning. Towels and drinking water are provided.

Sunday is arrival and departure day. On the arrival day a light typical Moroccan dinner will be served at about 18h00. The juice fast will officially start on the Monday morning (the day after the arrival day) at 07:45. You will be on a liquid diet Monday to Friday. On the Saturday, you will eat light breakfast, lunch and dinner to break the fast. On the second Sunday, you will have a light breakfast before departure.

Daily schedule

  • 07:45 Lemon tea
  • 08:00 Yoga and meditation
  • 10:00 Juice and shake
  • 11:00 Enema
  • 11:30 Herbal supplements
  • 13:00 Juice and shake
  • 15:30 Herbal supplements
  • 16h00 Juice and shake
  • 17:30 Yoga and meditation
  • 19:00 Broth32w and supplements
  • 21:00 Bed time drink and enema

The juice fast and colon cleanse

A juice fast and colon cleanse is done primarily to cleanse, heal and strengthen the digestive system. A healthy digestive system is essential for over-all health. Once the digestive system has been optimized, the body is better able to absorb the nutrients it needs from a healthy diet, and to discard any toxins it doesn't need. The detox cleanse is a liquid only fast - fruit and vegetable juices (organic as much as possible), vegetable broth, herbal teas and plenty of water. The exclusion of solids from the diet ensures a rest for the digestive system, and helps the body to flush itself out. In addition to the liquids, you take bentonite clay, psyllium husk, and various and specific cleansing herbs and supplements to assist the cleanse. Enemas can also be used to facilitate additional detoxing and cleansing of the bowel and colon. Many people have come with unresolved health issues and have left with varying degrees of healing. Others have arrived lacking in energy and have left full of vitality and zest. Some have arrived with lots of questions about their life and have changed the direction of their life path. Some have wanted to lose some weight, and the program has set them well on the road to changing their body shape.

The majority of people have a build-up of hardened toxic deposits on the intestinal wall which the body battles to get rid of. These deposits (mucoid plaque) can impede the necessary absorption of nutrients through the intestinal walls, preventing the body from obtaining what it needs to be healthy and strong. Even with a healthy diet, the body may not be absorbing enough goodness. This detox retreat focuses on removing such deposits and restoring optimum intestinal functioning, which leads to over-all good health!

There will be one yoga free day and an excursion will be arranged to the mountains.

  • Lauren Manning

    It is Lauren's hope that, in a retreat setting, through the practices of yoga and meditation and through the process of detoxification, others may feel a deep sense of belonging and enter a space of wholeness. Prior to her entry into the world of yoga, therapies, and detox, Lauren worked in the fields of psychology and education for special needs. She is an on-going student of nutrition, yoga, Ayurveda, and in the spiritual tradition of Advaita Vedanta (non-dual yoga philosophy), as well as in the Buddhist meditation technique of Vipassana.

The yoga detox retreat is held at an amazingly beautiful and luxurious riad (a traditional Moroccan house or palace with an interior garden or courtyard) in the heart of Marrakech. It is an intimate environment and exclusive for each group. It is an inner city sanctuary - you leave the chaos of Marrakesh behind you as you enter the gates of the riad.

Aktivitäten
  • Massage
  • Outdoor swimming pool
  • Reiki
  • Swimming
Allgemeines
  • Air-conditioned rooms
  • Garden
  • Special menu request

On the arrival day a light typical Moroccan dinner will be served at about 18h00. The juice fast will officially start on the Monday morning (the day after the arrival day) at 07:45. You will be on a liquid diet Monday to Friday. On the Saturday, you will eat light breakfast, lunch and dinner to break the fast. On the second Sunday, you will have a light breakfast before departure.

  • Avail of holistic treatments for an additional price
  • Explore Marrakesh
  • Rest by the pool

Enjoy massages and holistic treatments such as thai yoga massages, therapeutic oil massages, foot reflexology, Reiki, nutritional advises, or spiritual counseling, for an additional price.

  • 5 daily meditation sessions
  • 7 nights accommodation
  • 10 yoga classes
  • Daily fruit and vegetable juices, smoothies, and broths
  • Detox, pre-detox, and post-detox program
  • Enema and instructions on use
  • Herbal supplements
  • Use of amenities
  • Yoga kriyas (cleansing techniques)
  • Transfers to and from venue
  • Flights
  • Holistic treatments

Arrival by airplane

Please book your flight to arrive at Marrakesh Menara Airport (RAK). Yoga Detox Retreats will pick you up from the airport. The pick-up is included in the price.

  • Eine Reservierung erfordert eine Anzahlung von 50% des Gesamtpreises.
  • Ihre Anzahlung ist vollständig erstattbar, wenn Sie die Buchung bis zu 21 Tage vor der Anreise stornieren.
  • Der Restbetrag ist 5 Tage vor der Ankunft zu zahlen.

Algarve, Portugal

Yoga Detox Retreats organisiert unterhaltsame und oftmals lebensverändernde Yoga und Detox Urlaube und Reisen in die Türkei, nach Marokko, Indien, und Portugal.

  • Verfügbarkeit: Die Yoga Urlaube dieses Veranstalters sind 56% der Zeit verfügbar.

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