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Self-Exploration Yoga Retreat India

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Join the exploration of yoga with Yoga Bones and spend your days in pure bliss. Dive deep into self exploration and discover the powerful expressions of yoga and how it helps you to stay calm and focused. Immerse yourself deeply in the practice and discipline of yoga in the motherland. Words cannot explain how Mother India captures your heart, and you will simply change from inside and never be the same again!

Die Lehrer

Retreat Highlights

  • Daily yoga classes
  • Daily meditation sessions
  • Daily pranayama and cleansing ritual
  • Exploration of the chakras, and healing energy play or Reiki
  • Ayurvedic cooking classes and massage
  • Market outings and temple visits
  • Ayurvedic vegetarian meals
  • 6 nights accommodation

Yoga Stile


7 Tage Unterricht auf Englisch
Gesprochene Sprachen: Englisch
Weniger anzeigen

Unterkunft

Zeit zum Einchecken:
08:00
Zeit zum Auschecken:
17:00

During this retreat, you will be accommodated in Banyan Tree Yoga on a private or sharing basis.

Programm

Mother India is calling you on a retreat full of pure bliss and deep exploration of self in gorgeous Goa. Join Yoga Bones and enjoy a deeply divine exploration of yoga in all of its many powerful expressions. Your days will be filled with asana, pranayama (breath), Raja yoga or meditation of many varieties, Bhakti yoga (devotion), Naad yoga (yoga of sound), mantra, and much more in the most amazing setting at Banyan Tree Yoga in North Goa.

You will attend daily cleansing rituals (kriya). Learn a selection of powerful and transformational breath techniques in your daily pranayama sessions. Your daily asana classes include Yin yoga, Hatha yoga, dynamic Hatha, gentle Hatha, Kundalini, Kriya yoga, Restorative yoga, Qi Gong, and more. You will also go through a daily exploration of different styles of meditation.

Furthermore, there will be connecting Tantric practices or movement stillness, dance and expressive movement, and movement meditation practices. You will also have a healing energy play or Reiki session. There will also be an opportunity for you to indulge into chanting or mantra (sanskrit and gurmukhi) and exploration of the chakras. Additionally, there will be an Ayurvedic massage and cooking classes.

Ausflüge (inklusive)

During this retreat, you will be able to enjoy temple visits and market outings.

Lehrer

Kaya Slater-Chisholm
Kaya is a senior yoga teacher and mentor with many years of experience teaching yoga, mentoring teachers, and running retreats and workshops around the globe. She has extensive training across many different traditions and has undertaken a lot of teacher training over the years in India and worldwide. Kaya has a passion for Yin yoga, chanting, singing, Naad yoga, and Bhakti yoga, and brings this forth in all she teaches. You will find her work unique and refreshing.

Retreat Ort

This retreat will take place in North Goa, India.

Besonderheiten

Aktivitäten

  • Kochkurse
  • Massage
  • Reiki
  • Einkaufsmöglichkeiten

Allgemeines

  • Strand
  • Essbereich

Services

  • Lokaler Markt

Dieser Yoga Urlaub ist für Vegetarier geeignet

Klicken Sie hier, um mehr Yoga Urlaube für Vegetarier zu finden

Verpflegung

You will be served delicious healthy Ayurvedic vegetarian meals during your retreat. There will also be an Ayurvedic cooking classes.

Folgende Mahlzeiten sind inbegriffen:

  • Frühstück
  • Mittagessen
  • Abendessen

Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:

  • Vegetarisch
  • Ayurvedisch
Wenn Sie besondere Ernährungsbedürfnisse haben, empfehlen wir Ihnen diese dem Veranstalter bei der Buchung mitzuteilen.

Freizeitaktivitäten und Sehenswürdigkeiten (optional)

In your free time, you can explore the areas, shops, beaches, markets, etc.

Was ist im Preis inbegriffen?

  • 6 nights accommodation
  • Delicious healthy ayurvedic vegetarian meals
  • Daily cleansing rituals (Kriya)
  • Daily pranayama session
  • Daily asana classes
  • Exploration of the chakras
  • Healing energy play or Reiki
  • Connecting Tantric practices or movement stillness, and dance
  • Daily exploration of different styles of meditation
  • Chanting or mantra (sanskrit and gurmukhi)
  • Dance and expressive movement, movement meditation
  • Ayurvedic cooking classes and massage
  • Market outings and temple visits

Stornierungsbedingungen

  • Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
  • Der Restbetrag ist 100 Tage vor der Ankunft zu zahlen.
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