Healthful Yoga Retreat Dominican Republic

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Treat yourself to yoga, adventure, and delicious plant-based cuisine surrounded by the tropical vibes of Cabarete, Dominican Republic, at the beautiful Surfbreak Cabarete Bed&Breakfast. Life is about balance; so if you are seeking to explore the beautiful surroundings while connecting with nature and nourishing your body and mind, join Yoga & Adventure Retreat with the yoga instructor, Alexandra Ruiz, and holistic nutritionist and plant-based chef, Emily Davies, on this holiday!

Höhepunkte

  • Daily yoga classes
  • 1 complimentary surf lesson
  • 30 minutes of massage treatment
  • River tubing tour and trip to Playa Grande
  • Dinner in the verdant hills at Blue Moon
  • Planned-based breakfast and dinner
  • Transfers from and to the airport
  • 6 nights' accommodation

Level

  • Anfänger
  • Mit Vorkenntnissen
  • Fortgeschritten

Stile


7 Tage Unterricht auf Englisch
Gesprochene Sprachen: Spanisch, Englisch
Die maximale Teilnehmerzahl pro Gruppe ist 15
Weniger anzeigen

Unterkunft

You will be staying at Surfbreak Cabarete Bed&Breakfast. The available accommodations in this resort include private rooms and shared rooms with 2-3 people. Accommodations are rustically and artistically designed, complete with a bathroom, refrigerator, and fan. The air conditioner is also available in specific rooms.

Yoga & Adventure Retreat Dominican Republic Yoga Retreat Program

Here, you will start your day connecting to yourself with a morning meditation and yoga practice in the fantastic fresh air yoga studio. Each day will offer an activity or excursion granting the opportunity to either step out of your element or into your comfort zone. All the while practicing pure presence, whether it be lounging by one of the two pools, paddling out on a surfboard, jumping into a canyon, or advancing your practice on your yoga mat.

Throughout this week, you will be guided through a journey of trust and gratitude, developing skills in trusting your instincts, and cultivating a deeper relationship with your truest self.

Ausflüge (inklusive)

  • 1 surf lesson (1.5 hours)
  • River kayaking tour
  • Trip to Playa Grande

Lehrer

Alexandra Ruiz
Alex has a grand passion for living life by your own design. She is a yogini, travel junkie, aspiring writer, dance enthusiast, and adventure seeker. Yoga has always been a part of her life as she was raised in a home where meditation, mindfulness, and energy recognition were always present and influenced by her mother. Since completing 200-hour teacher training at the Lakshmi Rising School of yoga and wellness, she has never been more fulfilled by the opportunity to hold space that allows for unique transformation, inspiring people to take their practice off their mat into their daily lives.
Emily Davies
Emily is an alumna from the Institute of Holistic Nutrition in Vancouver, Canada. She is the founder of Wholesome Slice Nutritious Catering & Foods, a small event catering company, focusing on plant-based ingredients. She incorporates her nutrition background into her recipes to create delicious balanced and nutrient-dense menus that align with the healing properties of foods. After struggling with an eating disorder for many years, she's passionate about helping others truly enjoy the food they eat and showing that recovery is 100% possible and well worth it.

Lage

Located at Playa Encuentro, you will find tranquility in the paradise of Surfbreak Cabarete Bed&Breakfast while experiencing the adventure in all that Cabarete has to offer. Surfbreak Cabarete Bed&Breakfast is a nature and adventure inspired resort, tucked away in the tropical beauty of Encuentro Beach, yet just 5 minutes' away from the center of Cabarete. Encuentro Beach is a beautiful unspoiled natural beach just a 3 minutes' walk down the street and is the number one beach for surfing in the Caribbean.

Nearby places

  • Encuentro Beach - 3 minutes
  • Cabarete Center - 5 minutes

Ausstattung

Aktivitäten

  • Massage
  • Einkaufsmöglichkeiten
  • Surfen
  • Pool im Außenbereich

Allgemeines

  • Balkon
  • Strand
  • Garten
  • Hängematte
  • Yoga Studio

Services

  • Boardverleih
  • Kostenloses WLAN
  • Moskitonetz

Verpflegung

You will be served plant-based breakfasts and dinners during this retreat. Lunch will also be included during excursions. In addition, you will also experience dinner in the verdant hills at Blue Moon (Indian-Dominican fusion cuisine).

Each meal at Surfbreak Cabarete Bed&Breakfast will be consciously prepared by Chef Emily Davies and served in a device-free environment where space is reserved for sharing experiences and thoughtful conversations. Yoga & Adventure Retreat encourages mindful eating practices for optimal nourishment.

Folgende Mahlzeiten sind inbegriffen:

  • Frühstück
  • Mittagessen
  • Abendessen

Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:

  • Vegan
  • Biologisch
Wenn Sie besondere Ernährungsbedürfnisse haben, empfehlen wir Ihnen diese dem Veranstalter bei der Buchung mitzuteilen.

Freizeitaktivitäten und Sehenswürdigkeiten (optional)

  • Canyoning
  • Horseback riding

Was ist im Preis inbegriffen?

  • 1 surf lesson (1.5 hour)
  • 6 nights’ accommodation
  • A 30-minute massage
  • Daily Vinyasa yoga classes
  • Dinner in the verdant hills at Blue Moon (Indian-Dominican fusion cuisine)
  • Plant-based breakfast and dinner (lunch will be included when on an excursion)
  • River kayaking tour
  • Shuttle to and from Cabarete Center on days without excursions
  • Transfer to and from Gregorio Luperón International Airport (POP)
  • Trip to Playa Grande

Was ist nicht im Preis inbegriffen?

  • Optional additional excursions (feel free to skip these and take a day to yourself)
  • Optional nutrition consultation with Emily Davies, CNP
  • Retreat staff gratuity

Anreise

Arrival by airplane

Please book your flight to arrive at Gregorio Luperón International Airport (POP). Transfer from and to the airport is included. Yoga & Adventure Retreat will pick you up from the airport.

Cibao International Airport (STI) can also be an alternative airport, but you should try to avoid any other airport. Airport transfer is not included if you fly to this airport.

Stornierungsbedingungen

  • Eine Reservierung erfordert eine Anzahlung von 50% des Gesamtpreises.
  • Ihre Anzahlung ist vollständig erstattbar, wenn Sie die Buchung bis zu 41 Tage vor der Anreise stornieren.
  • Der Restbetrag ist 7 Tage vor der Ankunft zu zahlen.
7 Tage / 6 Nächte
ab --

Verfügbarkeit

Anreise: Sonntag, 8 April 2018
Abreise: Samstag, 14 April 2018

 

 

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