22 Tage Yogalehrer Ausbildung in Ahangama, Sri Lanka

Holistic Yoga Teacher Training Sri Lanka

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Join gifted instructors Debbie and Jessyca in a comprehensive and holistic yoga teacher training in Sri Lanka! This magical land is a spiritual sanctuary like no other, and it invites you to come and blossom there like a lotus flower. The instructors have planned and sequenced an intensive curriculum, harnessing the beauty, teachings, and expertise of the local community and Buddhist traditions. This is not just a yoga teacher training! It is an experience!

Retreat Highlights

  • Daily yoga classes
  • Intensive teaching curriculum
  • Yoga Alliance certification upon completion
  • Opening ceremony and local shaman experience
  • Healing gong bath and Ayurveda doctor visit
  • Temple visit and local art crafting
  • 21 nights accommodation
  • Delicious local meals

Level

  • Anfänger
  • Mit Vorkenntnissen
  • Fortgeschritten

Yoga Stile


21 Tage Unterricht auf Englisch
Gesprochene Sprachen: Sanskrit, Spanisch, Englisch
Die maximale Teilnehmerzahl pro Gruppe ist 14
Weniger anzeigen

Unterkunft

Ausstattung

  • Pool im Außenbereich
  • Essbereich
  • Umweltfreundlich
  • Garten
  • Küche
  • Lobby
  • Lounge
  • Gepäckaufbewahrung
  • Meditationsgarten
  • Picknickbereich
  • Spezielles Menu auf Anfrage
  • Yoga Studio
  • Boardverleih
  • Kostenlose Fahrradnutzung
  • Kostenloses Parken
  • Kostenloses WLAN
  • Bibliothek

For this teacher training, you will stay in private or shared glamping accommodations with shared bathrooms at Camp Poe. Aside from sustainable and eco-friendly lodging and a natural healing environment, Camp Poe has great amenities for you to enjoy, including Wi-Fi, in-room fans, slack line, hammocks, surfboards, a pool, treatment room, lecture space, recreation room, pool table, library, and more.

Programm

To join this teacher training, one must have one to two years of personal yoga practice and must be open-minded. Arrive with a willing heart and desire to move toward a life of a yogi and to have the most rewarding experience. It is also important to arrive well rested and with a focused mind.

Yoga teacher training is not a two-week retreat or vacation. Do not arrive overly tired with a body that is unprepared for the long (but rewarding) days. You must be present in body, mind, and spirit. Read as much as you can about yoga philosophy, history, and various styles of yoga, and try different classes from a variety of instructors in different venues as possible.

The teacher training will include Ayurveda teachings, sound healing, Reiki light work, surfing, Buddhist traditions and teaching, Vedic native art, plant medicine, and so much more. There will also a vibe tribe opening ceremony with traditional Kandyan dancers, poya observance and alms, a professional photoshoot, as well as DIY spa and self-care workshops. The classes will be held only from Monday to Saturday.

This Yoga Alliance-approved curriculum will prepare you as a yoga practitioner and professional, and the serendipitous setting of Sri Lanka will augment your transformation by providing a warm loving environment rich with culture and strength in community. At the end of the course, students that successfully fulfill all the requirements will receive a 200-hour yoga teacher training certification recognized internationally by the Yoga Alliance.

Teacher training curriculum

  • Study of asana
  • Principles of anatomy
  • Eight limbs
  • Art of sequencing classes
  • Alignment and adjustments
  • Props and modifications
  • Chakras and energy healing
  • Ayurveda
  • Cultivating your voice
  • Confidence building through practice teaching
  • Basic overview of yoga for kids, yoga for seniors, prenatal and postnatal yoga, and yoga for PTSD
  • Yoga history and philosophy, including yoga scriptures, Yamas, and Niyamas
  • Sanskrit and English names of asanas
  • The business of yoga and ethics

Sample daily schedule

  • 06:00 - 08:00 Practice
  • 08:00 - 09:00 Breakfast
  • 09:00 - 13:00 Lecture
  • 13:00 - 15:00 Lunch and break
  • 15:00 - 17:00 Lecture and snack
  • 17:00 - 19:00 Practice
  • 19:00 - 20:00 Dinner

Ausflüge (inklusive)

Aside from the lectures, this yoga teacher training includes temple visits, wildlife adventures, and a tour of the Galle Fort. You will also enjoy a surf lesson, a healing gong bath session, and a shaman experience.

Lehrer

Jessyca Canizales
Level 3 (Reiki Master)
Yoga Alliance E-RYT 200 (Yoga)
Jessyca is an expat gypsy, making Sri Lanka the sixth nation she has called home. For over 12 years, she has been teaching dance, movement, yoga, improv, science, math, literacy, and more to adults and children alike. She is dedicated to individualized instruction and inspiration. Jessyca has vast expertise and training in movement, anatomy, nutrition, yoga, crystal healing, and energy work. She feels impassioned to share the transformative magic of yogic living with the world. Yoga has served as the perfect medium for her to achieve a healthy body and mental and emotional balance.
Debbie Krejci
Yoga Alliance E-RYT 200 (Yoga)
Yoga Alliance RYT 500 (Yoga)
After several significant injuries, Debbie turned to yoga and Pilates for rehabilitation and found that they offered what was needed to heal and strengthen her body and mind. Gaining her ERYT-200 and advanced RYT-500 signifies her commitment to yoga. She is also a Yoga Alliance CE provider. Debbie's experience, light-hearted approach, and clear instruction enable students of all levels to find ease and joy in their practice. She specializes in a gentle-ish Vinyasa and Yin yoga. Debbie also holds certifications in Pilates, personal training, and Thai foot massage.
Fiona Raymond
(Kundalini Yoga)
Fiona discovered the transformational effect of Kundalini yoga in South America, having left a stressful job as a lawyer in London. She has been teaching Kundalini yoga for 14 years. She is a Level 1 and 2 KRI-certified teacher and is presently an associate teacher trainer in the Aquarian Academy. She writes an inspirational blog with practical ways of bringing yogic lifestyle, philosophy, and emotional intelligence into your life. Fiona is a passionate and dedicated teacher whose classes are infused with rhythm and sound.

Retreat Ort

This yoga teacher training will take place at Camp Poe, a boutique surf camp and yoga retreat based in Ahangama on the south coast of Sri Lanka. But it does not end there. Debbie and Jessyca are committed to serving you along your journey, well after your 21-day training is complete.

Besonderheiten

Aktivitäten

  • Fahrradfahren
  • Angeln
  • Massage
  • Reiki
  • Schnorcheln
  • Spa
  • Stehpaddeln
  • Sterne beobachten
  • Surfen
  • Schwimmen
  • Pool im Außenbereich
  • Wale beobachten

Allgemeines

  • Strand
  • Essbereich
  • Umweltfreundlich
  • Garten
  • Hängematte
  • Küche
  • Lobby
  • Lounge
  • Gepäckaufbewahrung
  • Meditationsgarten
  • Mehrsprachiges Personal
  • Picknickbereich
  • Spezielles Menu auf Anfrage
  • Yoga Shala
  • Yoga Studio

Services

  • Boardverleih
  • Kostenlose Fahrradnutzung
  • Kostenloses Wasser in Flaschen
  • Kostenloses Parken
  • Kostenlose Toilettenartikel
  • Kostenloses WLAN
  • Bibliothek
  • Zimmerreinigung
  • Toilettenartikel
  • Drahtloses Internet

Dieser Yoga Urlaub ist für Vegetarier geeignet

Klicken Sie hier, um mehr Yoga Urlaube für Vegetarier zu finden

Verpflegung

You will be served three meals daily, plus snacks. There is also unlimited coffee and tea available. The food is Sattvic and typically vegan or vegetarian and made from fresh, local, and organic ingredients. For special meal requests, please let With Grace and Joy know in advance.

Folgende Mahlzeiten sind inbegriffen:

  • Frühstück
  • Mittagessen
  • Abendessen
  • Snacks
  • Getränke

Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:

  • Vegetarisch
  • Vegan
  • Biologisch
Wenn Sie besondere Ernährungsbedürfnisse haben, empfehlen wir Ihnen diese dem Veranstalter bei der Buchung mitzuteilen.

Freizeitaktivitäten und Sehenswürdigkeiten (optional)

Additional trips are available upon request for an added charge. There are also Ayurveda spas nearby, which are all easily affordable.

Was ist im Preis inbegriffen?

  • 3 daily meals
  • 21 nights accommodation
  • 200-hour yoga teacher training course and curriculum
  • Ayurveda doctor visit
  • Choice of Reiki treatment or surf lesson
  • Cultural exchange
  • Daily snack and juice
  • Extensive manual
  • Healing gong bath
  • Local art crafting
  • Local shaman experience
  • Off-site teaching
  • Poya observance and alms
  • Professional photoshoot
  • Unlimited coffee and tea
  • Temple visit
  • Traditional Kandyan dancing
  • Transportation to activities
  • Vibe tribe opening ceremony

Was ist nicht im Preis inbegriffen?

  • Airfare
  • Transportation to Camp Poe
  • Visas
  • Yoga teacher training textbooks and texts

Anreise

Arrival by airplane

Please book your flight to arrive at Bandaranaike International Airport (CMB). With Grace and Joy can happily arrange a personalized stay and service in Colombo for a minimal addition. If you are feeling adventurous, you can take a bus or train or drive down to the southern coast.

Stornierungsbedingungen

  • Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
  • Der Restbetrag ist 60 Tage vor der Ankunft zu zahlen.
22 Tage / 21 Nächte
ab --

Verfügbarkeit

Anreise: Montag, 1 Oktober 2018
Abreise: Montag, 22 Oktober 2018

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