3 Tage Achtsame Meditation und Yoga Retreat Florida, USA

  • Casa San Carlos Retreat Center, 9600 West Atlantic Avenue, Delray Beach, Palm Beach, Florida, USA

Peaceful Yoga Retreat USA

Join West Broward Mindfulness Sangha for their first retreat of the year! This retreat will be held at the peaceful Casa San Carlos Retreat Center in Delray Beach, Florida. Each day will include a Dharma talk based on the practice of Mindfulness, as well as formal seated, walking, and eating meditation. You will have two gentle mindful movement / yoga practices and a loving kindness meditation practice. Please join them as they come together to explore this peaceful and transformative practice together.

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Höhepunkte

  • Sound healing class
  • 2 gentle yoga practices
  • Dharma talk and teaching
  • Seated, walking and eating meditation
  • Question and answer session for deeper understanding
  • Breakfasts, lunches, snacks and dinners
  • 2 nights' accommodation
  • Kurse an 3 Tagen
  • Englisch
Weniger anzeigen

Casa San Carlos Retreat Center is a peaceful retreat center in Delray Beach, Florida, USA. The retreat center has private and shared rooms, as well as a spacious meditation room, lovely gardens, and a peaceful lake to practice walking meditation. Their private rooms offer a private bathroom, a full size bed that can accommodate two people (please indicate if you are a couple), while shared rooms offer a shared bathroom and are equipped with a twin and full-size bed.

West Broward Mindfulness Retreats offer participants an opportunity to explore the heart and mind opening practices of mindfulness in a peaceful setting. Mindfulness practice helps you cultivate the ability to meet your moment to moment experience with an open mind and a compassionate heart.

Everyone has an innate capacity to experience well-being, resilience, and equanimity, no matter what they face in life. As you practice, you learn to keep your heart and mind open to life in all its joys and sorrows. Coming into this supportive environment, allows you an opportunity to explore this deeply healing and compassionate practice together.

During this retreat, there will be alternate periods of seated, walking, and eating meditation, as well as breaks for breakfast, lunch, and dinner. The retreat is held in noble silence, which helps deepen the meditative state, gain insight, and increase your capacity to meet life with compassion and joy.

Other information

If you are practicing formal seated meditation (on the floor), please bring a cushion. Chairs are available. Please refrain from using scented products out of respect for others who may be allergic to them

  • Cindy Ricardo

    Cindy Ricardo is the lead teacher at West Broward Mindfulness Sangha. She has practiced yoga and mindfulness for the past 15 years and more. In both personal and professional life, this practice has helped her sustain an open mind and a compassionate heart. It helps her meet all experiences in life in ways that are healing where she sees the preciousness of life and are able to meet suffering with mindfulness and compassion. It is a life changing practice and Cindy is passionate about guiding others in healing / peaceful practices.

  • Jose Ricardo

    Jose Ricardo is one of the instructors at West Broward Mindfulness Sangha.

This retreat will be held at Casa San Carlos Retreat Center in Delray Beach, Florida, USA. The retreat house is approximately 25 minutes from Coral Springs.

Nearby places

  • Coral Springs - 25 minutes

Meals and snacks are provided.

  • 2 gentle mindful movement / yoga classes
  • 1 sound healing class
  • Seated, walking, and eating meditation
  • Dharma talks and teachings on the practice of mindfulness
  • Question and answer session for deeper understanding of the practice
  • Breakfasts, lunches, snacks, and dinners
  • 2 nights' accommodation
  • Eine Reservierung erfordert eine Anzahlung von 100% des Gesamtpreises.
  • Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.

Florida, United States

Bei West Broward Mindfulness Sangha werden Retreats angeboten, die sich auf die Praxis der Meditation als Weg zur Befreiung des Geistes und des Herzens konzentrieren.

ab --

3 Tage / 2 Nächte

Abreise:
Sonntag, 7 Januar 2018
(3 Tage / 2 Nächte)

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