6 Tage Neujahrs Ayurveda, Meditation und Yoga Retreat in Alicante, Spanien

6 Tage Neujahrs Ayurveda, Meditation und Yoga Retreat in Alicante, Spanien

  • Hotel Spa La Romana, Polsegueros 2, 03669, La Romana, Alicante, Spain

Wellness Yoga Retreat Spain

Join Wellness and more to start the New Year strengthened with knowledge and capacities for a better lifestyle. Get away from the routine of your daily life to relax and renovate. Get peace and tranquility for the mind and refreshing energy for your body. It is an opportunity to appreciate the beauty of being surrounded by nature experience life as a fractal and learn to create your life from small miraculous events.

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Höhepunkte

  • Daily yoga classes
  • Daily meditation session
  • Abhyanga Ayurveda treatment
  • Pindas or Udwartana Ayurveda treatment
  • Brunches, dinners, fruit juices and snacks
  • Special New Year´s Eve celebration
  • Shirodara Ayurveda treatment
  • 5 nights accommodation
  • Kurse an 5 Tagen
  • Französisch, Deutsch, Spanisch, Englisch
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You will be accommodated at Hotel-Spa La Romana. Wellness and More have chosen a boutique hotel with an award-winning exclusive spa for boutique retreats. With interior and exterior chill out areas, beautifully kept gardens, outdoor swimming pool, and spa, it provides the ideal background to get away from it all.

There, you will find a peaceful and supportive environment in which you will relax and unwind as you learn to meditate, know yourself better, shift your focus of attention, and some quiet time. The hotel is bike friendly.

Combine this with all the comfort you could wish for in a beautifully restored Spanish country home with a spa rooted in the Moroccan Hammam. In this hotel, gentle peace awaits you. Their 18 rooms have a distinctive elegant and fresh decoration. The bathrooms are made with natural stone and wooden floors. All rooms have open wide views to the country.

Ayurveda is the oldest traditional medicine. Ayurveda as a lifestyle offers you the opportunity to reconnect with your essence and meet your current needs. In Ayurveda, the food and treatments are the key to achieve the right body-mind balance. At Wellness and More, their aim is to keep healthy and to prevent illness by following the right diet and nurturing your spiritual body.

Wellness and More will make this experience joyful for you. At Wellness and More, they offer several ways to support your physical wellness as part of the spiritual path. You will have delicate nutritional cuisine. There is a spa as a temple for the body, mind, and soul with a variety of therapies available. There will also be a daily group activities to increase integration of the teachings and practices.

Sample daily schedule

December 27, 2017

  • 15:00 Check in
  • 20:00 Dinner
  • 21:30 "Create your mandala for the New Year" group session with Almu

December 28, 2017

  • 08:30 Yoga and meditation
  • 10:30 Brunch
  • 11:30 Spa treatments
  • 20:00 Dinner
  • 21:00 "A miracle evening" group session with Mara

December 29, 2017

  • 08:30 Yoga and meditation
  • 10:30 Brunch
  • 11:30 Spa treatments
  • 20:00 Dinner
  • 21:30 Group activity

December 30, 2017

  • 08:30 Yoga and meditation
  • 10:30 Brunch
  • 11:30 Spa treatments
  • 20:00 Dinner
  • 21:30 Group activity

December 31, 2017

  • 08:30 Yoga and meditation
  • 10:30 Brunch
  • 11:30 Spa treatments
  • 21:30 Special New Year's Eve dinner and party

January 1, 2018

  • 09:00 Breakfast
  • 12:00 Check out
  • Almu

    Almu designs the integral wellness programs with you in mind. They are the programs that she wishes she had access to when she started on her path of awakening. Above all, Almu defines herself as a woman, a human being like any other. She laughs and cries, dances and walks. She a mother and a friend, a designer, a professional of the art of living, the love of life. Walking her path, she have come to realize that "this is it", the wondrous mysterious life that she get to play with, this is her greatest performance.

  • Juan Carlos

    Juan Carlos is a yoga and meditation teacher with over 10 years of experience. The style of yoga that he practices and teaches originates from classic Hatha yoga. His practice is also influenced by Iyengar yoga, Dynamic yoga, and Vinyasa yoga. Juan has taught in India, China, and Spain. The meditation that he practices and teaches is Vipassana through Sattipatana. During his course, you will learn to meditate in the right way allowing time for theory and practice.

  • Mara Davo

    Mara is an actress and an ACIM (A course in Miracles) student. She will be one of the instructors in this retreat.

  • Leo Sanchez

    During this retreat, Leo Sanchez is one the instructors. He is an Ayurvedic therapist. Leonardo has a range of complementary qualifications including a masters degree in Business and Environmental Quality. He is a trained bio coach - holistic counsellor, and a master in Reiki by using traditional techniques from the Usui and Tibetan schools. His expertize includes re-coding techniques, healing of the chakras and DNA, Zen-healing, Ayurvedic massage, energizing massage, and neuro massage.

  • Harald Schmitz

    Harald is a qualified classical chef with 10 years of experience in European cuisine including hotels and restaurants in Switzerland, France, Germany and Belgium. Harald has attended classes with renowned teachers in Europe, USA, Brazil, and India. His expertize and interests are in the areas of nutrition, massage, meditation, and yoga. Currently, his courses incorporate the importance of an alkaline food and vegan recipes striving to encourage people to live more healthily.

This retreat will take place in Alicante, Spain. The venue is an exquisitely restored 19th century country house situated in the heart of the province of Alicante, Spain, in the Vinalopo valley. The region is home of the best table grapes in Spain. The region’s landscape features ancient olive groves, vineyards, almond, and apricot fields.

Nearby places

  • Alenda Golf, 27 kilometer
  • Alicante airport, 40 kilometer
  • Font del Llop Golf Resort, 16 kilometer
  • Murcia, 60 kilometer
  • Valencia, 164 kilometer

During this retreat, you will be served daily fantastic vegetarian brunches and dinners, cooked by a professional Ayurveda chef, Harald Schmitz. There will be fresh fruit juices and snacks also.

The following activities are available in the neighborhood and you can try them out in your free time:

  • Beach
  • Cycling routes
  • Golf
  • Hiking routes
  • Horseback riding
  • Permaculture projects
  • Wine routes

There are two spa treatments available for you during this retreat. You will also have three Ayurveda treatments, including one abhyanga session, one shirodara session, and one pindas or udwartana session

  • 5 nights accommodation
  • Vegetarian brunches and dinners
  • 4 yoga and meditation classes
  • 2 spa sessions
  • 1 abhyanga Ayurveda treatment
  • 1 shirodara Ayurveda treatment
  • 1 pindas or udwartana Ayurveda treatment
  • Group activities in the evening

Arrival by airplane

Please book your flight to arrive at Alicante-Elche Airport (ALC).

Arrival by taxi

You can take a taxi from the airport which will cost you approximately to 40 EUR.

  • Eine Reservierung erfordert eine Anzahlung von 15% des Gesamtpreises.
  • Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
  • Der Restbetrag ist 30 Tage vor der Ankunft zu zahlen.

Alicante, Spain

Unsere Mission ist es Möglichkeiten spirituellen und persönlichen Wachstums durch unterschiedliche Heilungsmethoden und spirituelle Praktiken zu bieten.

  • Verfügbarkeit: Die Yoga Urlaube dieses Veranstalters sind 83% der Zeit verfügbar.
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6 Tage / 5 Nächte

Verfügbarkeit

Anreise: Mittwoch, 27 Dezember 2017
Abreise: Montag, 1 Januar 2018

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