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Imagine taking your shoes off and leaving them in your suitcase for a week. Imagine taking time to rest and restore, nourishing your body, mind, and soul in a tropical paradise. This amazing retreat will refresh and invigorate both your body and mind and will leave you feeling relaxed and happy. Say goodbye to stress and anxiety, increase your energy levels, and welcome a new sense of wellbeing into your life in the amazingly majestic setting of Belize.
You will be accommodated at Ak'bol Yoga Resort, in sea garden cabanas and village rooms. There will be daily housekeeping. The bedding will be changed when needed and you will be supplied with bath and beach towels. Each room has a lockable area for valuables, with padlock and key.
Yoga breathing, meditation, and yoga asana have been scientifically proven to reduce stress and anxiety and increase energy and a sense of wellbeing. Tommy and Lori have been teaching yoga together for over 17 years. It is their love and passion and they want to share it with you in this relaxing, majestic setting. This is not just a vacation. It's a transformation.
During the retreat, you will have morning pranayama and meditation followed by a hot and spicy Vraaja flow class. Later in the afternoon, enjoy Restorative yoga and relax deeply with yoga infused Thai yoga therapy. Yoga classes will take place under a palapa surrounded by the calming energy of the sea.
Lori’s style of yoga is a mindful flow from posture to posture at a moderate pace to allow a cultivation of awareness of breath, balance, strength and softening, energy and relaxation. Her ultimate goal as an instructor is to have her students become aware of the infinite benefits of yoga at any level. Lori's healing approach is also applied to her Thai yoga therapy sessions, and as the only studio on the central coast offering this beneficial therapy, she has found an eagerness to spread the knowledge through certification courses.
Tommy’s Vraaja Yoga™ classes combine alignment, strength, and fluidity - a meditation in movement. His practice is a challenging, sweaty purification full of waves of bandhas, standing poses, backbends, twists, and restoration. You will leave his class with your body energized and your mind still, confident to tackle the challenges life has to offer. Tommy's top interest is to aid in the on-going health of his students and offers a cutting-edge weight loss program to help reverse illness and jump start a transition into a healthier lifestyle.
This retreat will take place at Ak'bol, a beachfront sanctuary located on the tranquil North side of Belize’s largest island, la Isla Bonita, Ambergris Caye, just a quarter mile from the second largest barrier reef in the world and a bike ride away from the old fishing village of San Pedro.
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During the retreat, you will be provided with delicious, locally sourced breakfast, lunch, and dinner buffets featuring fresh fish on the first and last night and fresh vegetarian options throughout the week. Water, special teas, coffee, and juices are served all day long for yoga retreats, included within your price.
All other requests are served at the bar/restaurant right on the beach and can be put on a tab, paid at the end of your stay. It is appreciated that guests do not bring their own drinks out while the restaurant is open. The restaurant closes at 20:00, when you may bring your own beverages.
Philip S. W. Goldson International Airport
Transfer nicht inbegriffen
Please book your flight to arrive at Philip S. W. Goldson International Airport (BZE). Transfer from and to the airport is not included. There are two options available:
Für diesen Veranstalter können Sie Ihre Buchung durch BookYogaRetreats.com garantieren. Alle gängigen Kreditkarten werden akzeptiert.
Teile diesen Yoga Urlaub mit deinen Freunden.
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