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Life Essentials Yoga Retreat Mexico

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Family constellations with essential yoga in synergy have the potential of completing their function in order to accept, integrate, and hold the space in order for the image of the solution to manifest "here and now". The use of essential oils can aid the work of family constellations by activating the process of integration and harmonizing the emotional state that arises. Come and join now!

Die Lehrer

Cathy Arce & Sarah Alina

Retreat Highlights

  • Yoga practices
  • Reestablish love in your family system
  • Balance the giving and taking in your relationships
  • Include everything that belongs to your family
  • 2 nights accommodation
  • Vegan meals

Yoga Stile

3 Tage Unterricht auf Englisch
Gesprochene Sprachen: Spanisch, Englisch
Weniger anzeigen


You will be accommodated in a shared villa in Volcan Laguna on a shared quadruple occupancy basis. There will be four people in each room and each room has a bathroom.


Every person is in search of a healthy and happy life with different techniques and theories along his way. By incorporating them into daily life, each one goes about doing his own personal practice, thus unconsciously generating the synergy of disciplines that best suit him. Giving yourself time to cultivate body, mind, and spirit is a great privilege.

In synergy, both practices oscillate between the subtle and the deep, accompanied by the intense nature of the lagoon and vegan food, this experience of retirement will surely be transforming for the people who attend. There will be time for each practice to take place calmly, since being away from everyday duties, the rhythm of the participants will adjust to the relaxed atmosphere that is breathed on the edge of the crystal clear lagoon.

During this retreat, you may take on various themes such as addictions, love relationships, vocation, loss by miscarriage or stillbirth, illness, prosperity, etc. By the end of this retreat, these are the goals that you may intend to achieve:

  • Reestablish love in your family system
  • Balance the giving and taking in your relationships
  • Include everything that belongs to your family


Cathy Arce Urroz
Cathy is a devoted mother, dedicated to her family. She is passionate about arts and sciences involving the body and energy, as well as mental and emotional health, and the highest expression of the being which inhabits everyone and unites people. Cathy studied and has continued studying yoga, AcroYoga, Prenatal yoga, Thai massage, prana healing, Reiki, a course of miracles, acupressure, and aromatherapy. Today, she feels the drive to share a synergic variety of techniques which will support you in your overall well-being as you integrate these practices into your daily life.
Sarah Alina González Marcos
Sarah has a master's degree in family guidance techniques. She has studied family constellations, body therapy, Bach flowers, and power plants from ancient Mexico. She is a licensed psychotherapist who, through her personal experience, lovingly accompanies people whose desire is to understand and integrate their life's story. She teaches workshops and does one-on-one work in her practice. She cares for teenagers, adults, families, and couples.

Retreat Ort

This retreat will take place in Santa Maria del Oro, Nayarit, Mexico. It is famous for its deep lagoon located inside a volcanic crater. Volcan Laguna is located inside the crater directly in front of the water. With few inhabitants, this lagoon is a quiet place full of magic during the week. Weekends bring visitors and boats, but even so, the Laguna de Santa Maria del Oro is still unknown to most visitors to the region.



  • Wandern
  • Reiten
  • Kajak fahren


  • Kamin
  • Garten
  • Hängematte
  • Küche
  • See

Dieser Yoga Urlaub ist für Vegetarier geeignet

Klicken Sie hier, um mehr Yoga Urlaube für Vegetarier zu finden


Discover different menues and allow yourself to enjoy food free from animal products. Here is a bit of what Volcan Laguna cook:

  • Raw food which is not heated and therefore preserves most nutrients
  • Vegan cheeses made of nuts and spices, fresh salads, and salsas
  • Vegan specialties from around the word from ayurvedic dishes to nutritional veggie burgers

Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:

  • Vegan
Wenn Sie besondere Ernährungsbedürfnisse haben, empfehlen wir Ihnen diese dem Veranstalter bei der Buchung mitzuteilen.

Freizeitaktivitäten und Sehenswürdigkeiten (optional)

On-site activities

Because everyone experiences leisure in different ways, here are Volcan Laguna leisure activities onsite.

  • Cooking
  • Fireplace
  • Gardening
  • Hammocks and swings
  • Kayaking
  • Meditation tree
  • Relaxing massages
  • Telescope full moon

Off-site activities

Volcan Laguna off-site leisure activities are offered by their friends and neighbors and have an extra cost.

  • Hiking to the waterfalls
  • Hiking to town
  • Horseback riding
  • Volunteering at organic farm
  • Water ski or wakeboarding

Was ist im Preis inbegriffen?

  • Daily yoga and family constellation sessions
  • Body movement therapy sessions
  • Vegan meals
  • 2 nights accommodation
  • Use of kayaks during the free time

Was ist nicht im Preis inbegriffen?

  • Transportation


Arrival by airplane

There are two airports nearby: Licenciado Gustavo Díaz Ordaz International Airport (PVR) in Puerto Vallarta and Guadalajara International Airport (GDL). From any of these, you would then take a bus towards the city of Tepic and from there we could arrange a private cab to take you to the lagoon. Many participants to the retreats enjoy sharing their cars in carpools, as soon as we know who is taking part in the retreat we can also jook you up with a space in a car. It is very simple and familiar.


  • Eine Reservierung erfordert eine Anzahlung von 100% des Gesamtpreises.
  • Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
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