5 Tage Meditation und Vikasa Yoga Retreat auf Koh Samui, Thailand

Transformierender Yoga Urlaub in Koh Samui

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Expertentipp: Dies ist einer der beliebtesten yoga urlaube in Thailand.

Vikasa Yoga Retreat ist umgeben von einem spektakulären Meereskliff mit atemberaubenden Ausblicken über den Ozean und wunderschönen Yoga Räume im Freien direkt am Meer. Verbringen Sie ein paar Tage mit uns und verbessern Sie Ihre Yoga Praxis, genießen Sie gesundes Essen, Meditation und spannende lokale Aktivitäten. Sie bestimmen Ihren Tagesablauf selbst und haben die Möglichkeit in Ihrer Freizeit die wunderschöne Insel Koh Smui zu entdecken.

Die Lehrer

+1
Konstantin, Sergio, Betti, & 1 Mehr...
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Retreat Highlights

  • Yoga sessions twice daily
  • Morning meditation class daily
  • Additional yoga and Pilates classes
  • Daily nutritious brunch and dinner
  • 4 nights accommodation
  • Access to Sky Gym

Level

  • Anfänger
  • Mit Vorkenntnissen
  • Fortgeschritten

Yoga Stile


4 Tage Unterricht auf Englisch
Gesprochene Sprachen: Englisch
Die maximale Teilnehmerzahl pro Gruppe ist 50
Flughafentransfer verfügbar:
Samui Airport (US$20 pro Person)
Weniger anzeigen

Unterkunft

Ausstattung

  • Spa
  • Café
  • Garten
  • Restaurant
  • Yoga Shala

Programm

Your package starts the moment you enter Vikasa and ends the moment you leave; which means you have access to all activities and meals during check-in and check-out days.

Yoga at Vikasa is taught by experienced international teachers in a variety of styles, including our unique Vikasa style. Hatha yoga in a nutshell Vikasa style offers an innovative and open-minded approach to yoga practice that challenges in a special way. Our teaching methodology encourages creativity helping each student to make personal breakthroughs. Many students describe it as rather unconventional, challenging, and fun.

Our beautiful open air and ocean front yoga pavilions offer a serene setting with the soothing sound of the ocean as a background. Yoga classes are 75 minutes long and suitable for all levels.

Lehrer

Konstantin Miachin
Yoga 23; Sivananda Yoga; Mysore Ashtanga Vinyasa Yoga; Andiappan Yoga; Universal Yoga (Yoga)
Kostas Weg mit Yoga hat ihn schon um die ganze Welt geführt, von Ashrams im Himalaya bis hin zu seiner Initiation durch einen Meistermönch bei einer heiligen Sak-Yant Zeremonie in Thailand. Seine Leidenschaft hat ihn dazu gebracht, in der ganzen Welt nach persönlicher Entwicklung zu suchen. Kostas Erfahrungen haben ihm zu tieferem Verständnis des Yoga als eine persönliche Reise und spirituelle Evolution verholfen.
Sergio
Sergio was born in former Soviet Union, grown up in Spain, has practiced and learned different yoga styles since 2003 with many different teachers including from India. After extensive corporate experience and own business spent two years learning yoga and Ayurveda in India where he met his Guru and lived with him seven months practicing all yogic branches and learned to manage his mind, lifestyle, and routine to bring well being in life.
Betti
Betti has studied and practiced yoga for more than 10 years in diverse styles and different settings in Europe and Asia. Believing that one of the essential parts of yoga is meditation, she is very well practiced in several meditation techniques that can be applied in all walks of life with lasting health benefits for body, mind, and soul.Yoga has been an essential tool in her personal journey, and one that she is passionate about sharing with others.
Alicia Casillas
Yoga Alliance RYT 500 (Yoga)
Through yoga Alicia discovered how to truly connect with, and balance her mind, body, and soul. Yoga is now allowing her to share the message of a healthy and happy way of life with everyone who wants to share her interest! Alicia has a strong meditation practice combining Vipassana Buddhist meditation and chakra balancing techniques. She guides her students to manage stress, develop self-awareness and takes them along the pathway to discovering who they truly are.

Retreat Ort

Besonderheiten

Aktivitäten

  • Massage
  • Spa
  • Pool im Außenbereich

Allgemeines

  • Restaurant
  • Terrasse

Services

  • Internetzugang
  • Tourenplanung
  • Drahtloses Internet

Verpflegung

Vikasa serves wholesome health-conscious meals in buffet style from 09:30 -11:30 and 18:30 - 20:30. Both meals are complimentary for every yoga vacation guest. Kickstart your day to an amazing brunch. A freshly squeezed juice, tea and coffee, a sunny side up or vegetable omelette, wholegrain toasts, oatmeal or muesli with yogurt, or chia seeds pudding, superfoods, veggies with speciality in-house organic dips, vegetarian sandwiches or pancakes, and of course a variety of fresh-cut tropical fruits. Dinner includes a hot soup, typical local dishes with tofu, brown rice, two or three vegetarian dishes, fresh salad, dahl, and always one seafood dish. For dessert, Vikasa serve fruits, occasional delectable mango sticky rice or other uniquely Thai savouring. Their homemade signature tea is a perfect finish to your meal.

Folgende Mahlzeiten sind inbegriffen:

  • Brunch
  • Abendessen

Die folgenden Getränke sind enthalten:

  • Wasser
  • Kaffee
  • Tee
  • Detox-Säfte

Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:

  • Vegetarisch
  • Ovo-Lakto-Vegetarier
  • Vegan
  • Glutenfrei
  • Biologisch
  • Rohkost
  • Regulär (schließt normalerweise Fleisch und Fisch mit ein)
  • Pescetarier
  • Meeresfrüchte
  • Naturheilkundlich
  • Frutarier
  • Laktosefrei
  • Vollwertkost
  • Paleo-Diät
  • Yogisch
  • Weitere ernährungsspezifische Anforderungen auf Anfrage
  • Ayurvedisch
Wenn Sie besondere Ernährungsbedürfnisse haben, empfehlen wir Ihnen diese dem Veranstalter bei der Buchung mitzuteilen.

Freizeitaktivitäten und Sehenswürdigkeiten (optional)

Bophut fisherman village

The traditional heart of Bophut is a charming fisherman village on the east side of the beach. Enjoy walking the street bazaar every Friday for local shopping. If you want to try the local seafood, your fresh catch is prepared before your eyes.

Chaweng

Chaweng is the largest and most popular of Samui's beaches. This is the longest beach on Samui and also the busiest tourist area with lots of shopping, dining, and nightlife.

Lamai

Lamai is another nearby area situated along the second biggest beach after Chaweng. It also has a shopping street with many shops and restaurants.

Massage and detox

Thai massage is wonderfully therapeutic and relaxing. Massage services can range from gentle and relaxing to highly effective deep tissue massage. Your therapist can help with specific problem areas and help to relieve stress-related blockages.

Muay Thai lessons

Just across the road from Vikasa, there is a traditional Muay Thai boxing school. Private or group Muay Thai lessons can be easily arranged. For those willing to try a new experience in the martial arts, Muay Thai provides an exciting contrast to yoga practice.

Optional tours

Tour the local waterfalls, see a secret Buddha garden, visit the National Marine Park, explore the temples of Koh Samui, or meet local Buddhist monks. Many other exciting touring options are available by special request.

Sunrise or sunset

Vikasa can take your group to a nice beach at sunrise or sunset for an unforgettable meditation and pranayama session.

Spa Behandlungen

The Vikasa Spa offers a range of luxurious services that will leave you feeling relaxed and refreshed. We specialize in authentic Thai massage as well as Swedish and Indian massage styles. They use excellent quality organic and locally manufactured products for our scrubs, facials, and skin treatments. The spa is open air and constructed on a natural ocean cliff side.

For a unique experience, enjoy one of the special treatments such as Manual Lymphatic Drainage massage or a detoxifying Herbal Thai Compress treatment. Vikasa signature Thai yoga massage emphasizes the assisted stretching that is a smaller part of most Thai massages and enhances your yoga training by increasing flexibility. Yoga and massage go together like breathing and air. Feel the soft sea spray and hear the waves crashing on the rocks as you enjoy being pampered by one of the expert therapists. A trip to Koh Samui would not be complete without visiting the Vikasa Spa.

Was ist im Preis inbegriffen?

  • 2 yoga classes daily
  • 4 nights accommodation
  • Access to Sky Gym
  • Daily meditation class
  • Free Wi-Fi throughout resort
  • Healthy brunch after morning yoga
  • Up to 6 extra yoga classes in between weekly
  • Wholesome dinner after evening yoga
  • Yoga mats and other supplies

Preis-Leistungs-Verhältnis
Unterkunft und Ausstattung
Essen
Lage
Qualität der Aktivität
Gesamteindruck
5 Tage / 4 Nächte
ab --
VAT

All prices are subjected to 7% VAT charge.

Special Promo Code

Please use the Promotional Code: BYR to avail the Special Deal. Send an inquiry  to learn more.

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