Ein Link zum Ändern Ihres Passworts wurde Ihnen per Email geschickt

8 Tage Frauen Yin Yoga und Meditation Retreat in Rishikesh, Indien

Moksha and Kriya Yoga Ashram, Badrinath Road 140, Tapovan, 249192 Rishikesh, Indien

Rejuvenating Yoga Retreat India

'Developing the female nature' retreat consists of check-up of energy field troubles, special number of asana, pranayama, meditation, mantra chanting, pranayama practice related to women's health that removes blockages in your energy body, healthy yogic and ayurvedic nutrition, that purifies your body, particular indoor and outdoor activities that help to reach the goal of your practice. All Vedansha Institute's Yoga Teachers and Therapists are professionals, with 5 to 30 years of experience. The team will show you the result from their programs, by special aura assessment, before and after course.

Die Lehrer

+9
Sanjeev, Ashish, Awdhesh, & 9 Mehr...
Weiterlesen

Retreat Highlights

  • Yin yoga classes & Ayurveda procedures
  • Daily practical and theoretical female practices
  • Yoga & Ayurveda in aspects of female balance
  • 7 nights' accommodation
  • Daily vegetarian meals
  • One excursion

Level

  • Anfänger
  • Fortgeschrittene

Yoga Stile


7 Tage Unterricht auf Englisch
Der Veranstalter spricht auch: Französisch, Deutsch, Hindi, Russisch, Sanskrit
Flughafentransfer verfügbar:
Jolly Grant Airport (US$25 pro Person)
Flughafentransfer verfügbar:
Indira Gandhi International Airport (US$70 pro Person)
Weniger anzeigen

Unterkunft

Zeit zum Einchecken:
00:00
Zeit zum Auschecken:
11:00

Ausstattung

  • Gesundheits Club
  • Spa
  • Dampfraum
  • Klimaanlage in öffentlichen Bereichen
  • Klimaanlage in den Zimmern
  • Essbereich
  • Umweltfreundlich
  • Küche
  • Lounge
  • Mehrsprachiges Personal
  • Restaurant
  • Rauchfreies Grundstück
  • Spezielles Menu auf Anfrage
  • Yoga Deck
  • Yoga Shala
  • Yoga Studio
  • Kinderbetreuung
  • Schönheitssalon
  • Fahrradverleih
  • Autovermietung
  • Kinderbetreuung
  • Reinigung
  • Kostenloses Parken
  • Kostenloses WLAN
  • Internetzugang
  • Bügeleisen / Bügelbrett
  • Wäscherei
  • Bibliothek
  • Medizinische Versorgung
  • Drahtloses Internet

Starting from January 1st, 2019, Vedansha are happy to offer absolutely great accommodation at reasonable price. Located in Tapovan, far from noisy streets and crowd in a newly built building, they offer single, shared twin, shared double, family suite and comfortable dormitory rooms. This type of accommodation will help you to relax and concentrate on your priorities of training.

There are a total of 12 air-conditioned and 4 non-air-conditioned rooms. Most of the rooms have a wonderful view on Himalayan Mountains. Each room has a big private bathroom and equipped with the following facilities:

  • Free Wi-Fi
  • Hot water
  • Heater during the cold season
  • Air conditioned
  • TV
  • Security
  • Clean towels, bed sheets, pillow & bed covers and blankets
  • Toilet paper
  • Free filtered water
  • Inverter and generator in case of light off

Vedansha also provide car parking and restaurant area.

Please note that sometimes the power goes off in the whole Rishikesh city area. During these moments, you will have light, air condition, Wi-Fi in your rooms because of the special electricity generator.

Guests will have the choice to stay at Vedansha's retreat center or the hotel. If guests book in the hotel, the classes will be held in Ashram (500 metres from Hotel). Vedansha provides free transportation till there and back. If you book a stay in retreat center, your classes will take place at the same place and Ashram nearby.

Programm

The Institute

The Vedansha Institute of Vedic Science and Alternative Medicine was founded by Yogachariya Dr. Sanjeev Pandey Ji. It was established to provide education in Vedic science, holistic treatment and support programs with yogic and Ayurvedic methods in common and non-curative diseases, and help humans control emotions, remove fears, improve their lives, find themselves in a society of modern technology, and open their power in order to feel harmony and happiness.

The institute is accredited by International yoga alliance USA and followed it's policy on sexual misconduct towards the client, that makes all their programs safe and secure for female students.

The institute keeps the ancient yogic tradition of Himalayan masters adapted to contemporary service requirements according to international standards of yoga education. Its teachers were born in yogic families and have scientific degrees in yoga, astrology, and Ayurveda. Its yoga masters have spent more than 90,000 hours on improving their practice of yoga postures and meditation.

Its founder, Dr. Sanjeev Pandey, has spent more than 20,000 hours in deep meditation in the Himalayan mountains. Vedansha collaborates with medical doctors and performs research in yoga and cancer in Germany. It also performs special healing programs for people with different diseases to support their health.

Its programs are based on centuries-old traditions and adapted to contemporary conditions that make its clients 99% satisfied.

Curriculum

Anatomy and physiology

  • Introduction to brain & respiratory systems and their function during meditation
  • Theory of meditation
  • Meditative postures
  • Mudra & Bandha
  • Yogic diet for meditation

Meditation and mantras

  • Basic meditation and primary mantras practice

Yoga philosophical aspects

  • Human life: meaning and aim of life
  • Yoga introduction, its origin, and development
  • Introduction to Patanjali’s Yoga

Sutras

  • Yama, Niyama (social and personal rules and regulations) Asana (physical posture), Pranayama (breathing techniques), Pratyahara (withdrawal of the mind from the senses), Dharna (concentration)
  • Dhayan (meditation), Samadhi (self-realization)

Yin Yoga Yoga and purification techniques, what are the suitable for women

  • Concept of yogic, ayurvedic and vegetarian nutrition for women
  • Concept of 3 Natures (vata, pitta, kapha), how to balance it, what is female nature
  • Common women’s diseases from philosophical point of view
  • Woman and family life, from vedic concept to contemporary reality
  • Conception, Pregnancy and childbirth in a natural way in modern society
  • How to create warm relations with husband and kids?
  • How to be attractive for men, ancient Indian concept adapted to reality?
  • How to keep myself feminine, is it necessary nowadays?
  • Feminine nature from girl to old lady: how to go this way correctly?-How works woman’s body? (from hormones to mood - medicine and nature)
  • Aging and a natural process
  • How to adapt women’s body to conditions of modern society
  • Pregnancy and infertility (medical, ayurvedic, astrological point of view)
  • How to look good without much effort (medicine vs. nature)

Key lectures & workshops:

  • Body & skin purification, rejuvenation techniques
  • Aromatherapy
  • Color therapy
  • Spices for cooking specific food for your partner and family members
  • Herbs: what I need to know to keep myself energised and beautiful
  • How to be desired my your partner: from cosmetics to hormones

Om, AUM, 3 nadis, breath meditation, yoga nidra

  • Scientific proved meditation session
  • Asana
  • Natural relaxation asana
  • Asana Yin Yoga
  • Pranayama and mudras
  • Introduction to pranayama
  • Basic pranayama techniques and benefits
  • The pranic body, parana and lifestyle, breath, health, and pranayama

Yoga therapy and Ayurveda

Pre-requisites

  • You have to have interest to learn Vedic science, personal work on body and mind and not only to spend vacation as on all inclusive resort. Vedansha are spiritual Ashram and do not allow following activity: eating non-vegetarian meal, smoking, drinking alcohol, abuse their staff, show any type of sexual misconduct, manipulating, annoying other clients, damage the vedansha property, study material, interrupt teaching process.
  • Individuals with disabilities or ailments, people who have any disease or unfit before the course are advised to refrain from applying. If you join course, and feel worse after this, Vedansha will help you to arrange all required medical help, but they will not allow you to continue the course and your payment will be not refunded.
  • Minimum age at the time of admission is 18 years. Applicants aged over 60 years could apply after consultation with Vedansha via email.
  • Pregnant women need a medical authorization permitting them to practice yoga from their own country with translation in English
  • Any candidate found unfit after the commencement of the course will not be permitted to continue the training and a refund of fees and other charges will not be admissible
  • This teacher training course requires educational abilities and the desire to study the program according to the standards of Yoga Alliance USA. Students are reminded to remain aware and respectful of cultural differences among the participants and teachers. Any disruptions to the teaching process or behavior deemed harmful to other students, teachers, or the institute's property is in violation of the rules and policies of Vedansha Institute. Violation of the school's policies may result in dismissal from the program without any refund of the course fees.
  • The teachers are not fitness instructors, most of them are spiritual yoga masters who have a completely different way of life and devotion to their practice. Some of them are monks, pandits in temples or swamis. They request you to please be polite and respect their work. If you find something that not suitable for you or for your faith or mentality, please do not put the blame on them. Let them know at the front desk, online or just discuss with Founder Dr Pandey Ji directly if you want any changes and what you find not suitable for you. In 99% misunderstanding will be solved in a good way.
  • The course language is English. Any other mentioned language is used for online communication and in some cases can be used in communication during the course on the place. If you wish to get a translator for any other language kindly request to ask about availability before booking. If a booking is done without the request of translation Vedansha have right to cancel the booking and refund the deposit. If translation will be requested on place Vedansha has right to dismiss the client from the course and do not refund the deposit. If a client request to arrange another school with appropriate language ability it can be done upon request if the school with this language is available in Rishikesh for extra costs.
  • The booking should be performed by the person who is going to participate in the course. If a booking is done by the third person (relatives, friends, parents etc) the direct participant should send Vedansha an email or scanned copy of confirmation that he/she acknowledge the program, rules and regulations of the organizer.
  • Any candidate who decided to change the program after arriving have to apply for it in written form. If you decide to cancel the course after arriving, Vedansha will have to charge amount that covered our costs of 30% of the course days as Vedansha reserve teacher, accommodation, meal prior to your arriving.

Sample daily schedule

  • 06:00 - 06:30 Wake up and cleansing
  • 06:30 - 07:00 Shatkriya and herbal tea (yogic cleansing with Jala neti (special techniques of nose cleansing), pooja (mantra recitation & fire ceremony purification)
  • 07:00 - 08:30 Yin Yoga class
  • 08:30 - 09:30 Pranayama: breathing exercises
  • 09:30 - 10:30 Breakfast: special yogic menu
  • 10:30 - 11:30 yoga philosophy/Ayurveda
  • 11:30 - 12:30 free time
  • 13:00 - 14:00 Lunch
  • 14:00 - 15:00 Free time
  • 15:00 - 16:00 Yin Yoga practicum
  • 16:00 - 17:30 Ashtanga Vinyasa/Hatha Yoga: number of physical postures according to study program
  • 17:30 - 18:15 Yoga Nidra/ guided Meditation: guided relaxation practice, meditation and concentration
  • 18:30 - 19:30 Dinner
  • 19:30 - 20:30 Special event
  • 20:00 - 22:00 Free time
  • 22:00 - 06:00 Sleep

Ausflüge (inklusive)

During the course, according to weather, road conditions, and amount of students, Vedansha will offer different types of excursions in Himalaya & Rishikesh including visit a spiritual temple in Himalaya, meditation in a cave under the guidance of an experienced teacher, visit Ganga Aarti, waterfalls, and Bealtes Ashram. Sometimes excursion can be changed or replaced with an equal offer if the conditions of weather or any other issue took place.

Lehrer

Sanjeev Pandey

Ashish Rawat

Awdhesh Semwal

Usha Vaishnava

Jyotish Acharya

Sandeep Semwal

Sonu Badoni

Lakhiram

Deepak Aggrawal

Vedansh Pandey

Jyoti Sharma

Dr Dipak Saklani

Retreat Ort

This retreat will take place at Moksha & Kriya Yoga Ashram in Rishikesh, India.

Nearby places

  • Dehradun Airport (DED), 15 kilometers

Besonderheiten

Aktivitäten

  • Massage
  • Spa

Allgemeines

  • Klimaanlage in den Zimmern
  • Yoga Studio

Dieser Yoga Urlaub ist für Vegetarier geeignet

Klicken Sie hier, um mehr Yoga Urlaube für Vegetarier zu finden

Verpflegung

During this retreat, you will enjoy a daily vegetarian breakfast, lunch, and dinner plus drinks. Every meal will consist of a special nutritious Ayurvedic and yogic menu developed according to the season. For the morning, you will enjoy a detox hot tea with special Himalayan herbs to make you stronger and improve your digestion. Other drinks will include herbal tea, black tea, masala tea, water, milk, and juice.

Please be aware that the meal & beverages that are included during the course program and package are special yogic & ayurvedic. If you wish to try other meals from the Indian or Italian Menu in our Vedansha restaurant, extra costs will be charged.

Folgende Mahlzeiten sind inbegriffen:

  • Frühstück
  • Mittagessen
  • Abendessen
  • Getränke

Die folgenden Getränke sind enthalten:

  • Wasser
  • Tee

Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:

  • Vegetarisch
  • Yogisch
  • Ayurvedisch
Wenn Sie besondere Ernährungsbedürfnisse haben, empfehlen wir Ihnen diese dem Veranstalter bei der Buchung mitzuteilen.

Freizeitaktivitäten und Sehenswürdigkeiten (optional)

During your free time, you can relax in spa or book a detailed aura check-up with a written report about the aura statement, disturbances in aura if they are present, supporting methods, and treatment advises of a naturopathic specialist. You can receive an individual plan of asana postures, pranayama, herbs, and meditative practice. Additionally, you can receive a detailed horoscope assessment with methods of correction according to Vedic medical astrology.

Spa Behandlungen

You will be able to enjoy two ayurvedic massage sessions, which are included in the price package. Additional spa treatments will be available on request, for an additional cost.

Was ist im Preis inbegriffen?

  • 1 acupuncture session
  • 1 brief aura check up
  • 1 T-shirt with the school symbol
  • 2 ayurvedic procedures
  • 3 daily vegetarian meals
  • 7 nights' accommodation
  • Accompanying and supporting during the time of staying in the Institute (help provided 24 hours)
  • Certificate of attendance
  • Cleansing kit
  • Daily detox beverages
  • Daily practical and theoretical yoga classes
  • One excursion
  • Highly qualified and experienced staff
  • Mala string of beads energized by Yogacharya Dr. S.K.Pandey Ji
  • Opportunity to join online classes before and after training in Rishikesh
  • Some herbs suggestions for well-being
  • Study materials

Was ist nicht im Preis inbegriffen?

  • Additional activities
  • Airfare
  • Airport transfer
  • Detailed aura check-up
  • Detailed horoscope assessment
  • Naturopathic Ayurvedic doctor consultation
  • Other Ayurvedic procedures and consults
  • Spa treatments

Anreise

Recommended Airports

Arrival by airplane

From Indira Gandhi International Airport (DEL), take a flight to Dehradun Airport (DED) that is located fifteen kilometers from Rishikesh. You can take a taxi from Dehradun Airport (DED). You can hire a taxi from Indira Gandhi International Airport (DEL) or take Vedansha Institute of Vedic Science and Alternative Medicine's transport package which covers the cost from Indira Gandhi International Airport (DEL) to Rishikesh by taxi and back to Indira Gandhi International Airport (DEL) after completion of the course. Rishikesh is six hours' drive from Indira Gandhi International Airport (DEL).

Arrival by train

Take a train for Haridwar from New Delhi Railway Station. From Haridwar, there are many transport facilities available to reach Rishikesh.

Airport: Jolly Grant Airport Flughafentransfer verfügbar: Jolly Grant Airport (US$25 pro Person) Zusätzliche Kosten können anfallen. Sie können dies im nächsten Schritt anfragen.
Airport: Indira Gandhi International Airport Flughafentransfer verfügbar: Indira Gandhi International Airport (US$70 pro Person) Zusätzliche Kosten können anfallen. Sie können dies im nächsten Schritt anfragen.

Stornierungsbedingungen

  • Eine Reservierung erfordert eine Anzahlung von 35% des Gesamtpreises.
  • Ihre Anzahlung ist vollständig erstattbar, wenn Sie die Buchung bis zu 5 Tage vor der Anreise stornieren.
  • Der Restbetrag ist am Tag der Ankunft zu zahlen.

Preis-Leistungs-Verhältnis
Unterkunft und Ausstattung
Essen
Lage
Qualität der Aktivität
8 Tage / 7 Nächte
ab --

Wählen Sie Ihr Paket:

Für diesen Veranstalter können Sie Ihre Buchung durch BookYogaRetreats.com garantieren. Alle gängigen Kreditkarten werden akzeptiert.

Warum sollten Sie sich für BookYogaRetreats.com entscheiden

Bestpreisgarantie
7106 Yoga Retreats Weltweit
Freundlicher und schneller Kundenservice
Angebote für jedes Budget
Nicht verpassen! Abonnieren Sie unseren Newsletter, um alle Neuigkeiten & Sonderangebote zu bekommen!
Served by www:8000

Ausloggen

von Tripaneer Websites