8 Tage 50-Stunden Meditationslehrer Ausbildung in Rishikesh, Indien

Rishikesh Meditation Teacher Training

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During this training, you will get a primary concept of meditation, philosophy of meditation, mantra concepts, anatomy, and therapy of meditative practices, yogic nutrition, naturopathy, Ayurveda, astrology, and teaching methodology. Join your hosts in India, awaken your heart and soul, and become a meditation teacher in the truest sense with this training designed for those who want to learn standard techniques and primary skills of yoga and meditation, and be able to teach them. Vedansha are the only one Institute who offers scientifically assessment of the depth of meditative practice under control of special devices. Please note that this course is suitable for all levels, but if you come after at the second part of the month it's better to have some experience in meditative practice.


  • 1 Ayurvedic massage
  • 1 excursion in Himalaya
  • Mala energized by Yogi Dr. Pandey Ji
  • Scientific assessment of meditative state
  • Daily yoga meditation, asanas, and pranayama classes
  • 7 nights accommodation
  • 3 daily vegetarian meals
  • Certificate of attendance


  • Anfänger
  • Mit Vorkenntnissen


7 Tage Unterricht auf Englisch
Gesprochene Sprachen: Französisch, Deutsch, Hindi, Russisch, Sanskrit, Englisch
Die maximale Teilnehmerzahl pro Gruppe ist 12
Weniger anzeigen


During this training, you will stay in a shared, private or double room at the Kriya Ashram or at the Vedansha Retreat Center. The rooms offer hot water, a clean toilet, warm conditions during cold seasons, and security in the area. Rooms have fan and good ventilated. For the summer season, you may opt for an air-conditioned room, offered upon availability, at an additional charge of 8 USD per night.

If you would like to stay in a single or double hotel room, Vedansha Institute of Vedic Science and Alternative Medicine offers you a private accommodation, with air-conditioning, either in a deluxe room or an apartment, for an additional cost. Please send an inquiry and the institute will be pleased to offer you a quotation, for the hotel accommodation option.

Please note that sometimes the power goes off in the whole Rishikesh. During these moments, you will have light in your rooms, but the Internet may stop working for a while. In such cases, you should not worry, as it usually comes back in a few minutes. Otherwise, please ask Vedansha Institute's manager to assist you and provide the internet stick.

Vedansha Institute of Vedic Science and Alternative Medicine India Yoga Teacher Training Program

The institute

The Vedansha Institute of Vedic Science and Alternative Medicine was founded by Yogacharya Dr. Sanjeev Pandey Ji. It was established to provide education in Vedic science, provide holistic treatment and support programs with yogic and Ayurvedic methods in common and non-curative diseases, and help humans control emotions, remove fears, improve their lives, find themselves in a society of modern technology, and open their power in order to feel harmony and happiness.

The institute keeps the ancient yogic tradition of Himalayan masters adapted to contemporary service requirements according to international standards of yoga education. Its teachers were born in yogic families and have scientific degrees in yoga, astrology, and Ayurveda. Its yoga masters have spent more than 90,000 hours on improving their practice of yoga postures and meditation.

Its founder, Dr. Sanjeev Pandey, has spent more than 20,000 hours in deep meditation in the Himalayan mountains. The institute has trained more than 10,000 yoga teachers from USA, Canada, Russia, Kazakhstan, Ukraine, Australia, Mexico, Germany, France, Spain, Italy, Sweden, Norway, Portugal, Greece, United Arab Emirates, Brazil, and Peru.

It also guides its clients after courses are completed by giving regular workshops and online webinars for a beginner, intermediate, and advanced levels in yoga, Vedic astrology, meditation, and Ayurveda. Because of this, clients keep on returning to the institute and its partners. Vedansha collaborates with medical doctors and performs research in yoga and cancer in Germany. It also performs special healing programs for people with different diseases to support their health.


There are no unsolved problems for the institute, only new questions to be answered. Vedansha aims to develop an authentic Himalayan yoga tradition worldwide. The quality of its yoga programs is guaranteed. These programs are proven safe by European medical doctors, and can be easily performed by clients with varying levels of physical ability.

Each program was made by Dr. Sanjeev who is a seventh generation hereditary yogi, and is oriented on beginner, intermediate, and advanced yogic levels. Vedansha has certified, healthy yoga products, and is considered as one of the best in Himalaya as proven by its certification from the International Yoga Alliance (USA) and Alternative Medical Council Calcutta (India).

Its programs are based on centuries-old traditions and adapted to contemporary conditions that makes its clients 99% satisfied. You will get a full-service package with meetings, accommodation, three daily vegetarian meals and beverages, check-up of body problems, individual, naturopathic consultation, classes, special events, workshops, Ayurveda procedures, and excursions.

Vedansha starts to work with its clients even before their visit by providing a short check-up of their natal map and recognizing concerns. A program is then created for clients according to the information they provide regarding goals and opportunities for corrections during the visit. By using methods of yoga, Ayurveda, and Vedic astrology, the center creates special yoga classes with healthy nourishment, herbs, and spices, reaching purification and balance of the body and soul.


The institute takes responsibility for its students and patients. If you come as a student to get knowledge, Vedansha will not only propose to you the exact number of hours and classes, but also consider your understanding of the difficulties in Vedic material and obstacles in your own practice. The center is sure that there are no untalented students.

Because of special, organized programs with attention to practical exercises, Vedansha's students are confident, able to teach without fear, and can represent Vedic science in their countries. The institute will support you in your teaching career, and will always be glad to help you with advice or sharing of professional skills.

If you decided to get supportive treatment, Vedansha will do its best to provide you with high-quality procedures in diagnostic therapy in India. And because of its international connections, the institute will try to help with organizing any succeeding treatment in your country. The aim of this meditation practice is to encourage a deep state of concentration, that can be reached by everyone at a different pace, from 7 days even up to several years. It depends on the student's possibility of concentration, brain activity, dominance of nervous system, desire to reach the goal and fear of obstacles. If you have any troubles related to the things mentioned, please let Vedansha know and they will help to you go forward and overcome the troubles. Every student is different and sometimes it requires more time and effort, they are ready to offer their help anytime.

The teachers are not fitness instructors, most of them are spiritual yoga masters who have a completely different way of life and devotion to their practice. Some of them are monks , pandits in temples or swamis. They request you to please be polite and respect their work. If you find something that not suitable for you or for your faith or mentality, please do not put the blame on them. Let them know on the front desk, on-line or just discuss with Founder Dr Pandey Ji directly if you want any changes and what you find not suitable for you. In 99 % misunderstanding will be solved by the good way.

The course

This 50-hour teacher training is specially designed for teacher beginners who want to know about basic techniques and principles of yoga but have no time to take a full teacher training. During this program, you will spend two weeks studying and practicing a combination of philosophical and practical yoga aspects along with other important matters on the subject. You will also attend to special events such as a mantra concert performed by students of the teacher training with the help of teachers and staff once per week.


Anatomy and physiology

  • Introduction to brain & respiratory systems and their function during meditation

Theory of meditation

Meditative postures

Mudra & Bandha

Yogic diet for meditation

Meditation and mantras

  • Basic meditation and primary mantras practice

Yoga philosophical aspects

  • Human life: meaning and aim of life
  • Yoga introduction, its origin, and development
  • Introduction to Patanjali’s Yoga


  • Yama, Niyama (social and personal rules and regulations) Asana (physical posture), Pranayama (breathing techniques), Pratyahara (withdrawal of the mind from the senses), Dharna (concentration), Dhayan (meditation), Samadhi (self-realization)

Teaching methodology

  • Basic meditation practice

Om, AUM, 3 nadis, breath meditation, yoga nidra

  • Scientific proved meditation session
  • Asana
  • Natural relaxation asana
  • Asana for meditation
  • Pranayama and mudras
  • Introduction to pranayama
  • Basic pranayama techniques and benefits
  • The pranic body, parana and lifestyle, breath, health, and pranayama

Yoga therapy and Ayurveda


  • Interest to learn Vedic science
  • Successful pre-payment
  • Individuals with disabilities or ailments are advised to refrain from applying
  • Minimum age at the time of admission is 18 years. Applicants aged over 60 years could applied after consultation
  • Pregnant women need a medical authorization permitting them to practice yoga from their own country with translation in English
  • Any candidate found unfit after commencement of the course will not be permitted to continue the training and a refund of fees and other charges will not be admissible
  • Please note that the yoga atmosphere and classes can be different from that what you learned or saw in your home country. Vedansha teach not only Asana, they also give knowledge of yoga as a Vedic science (pranayama, meditationa, mantra, ayurveda, astrology, sadhana, yajna, yoga philosophy, yoga therapy).
  • This teacher training course requires educational abilities and the desire to study the program according to the standards of Yoga Alliance USA. Students are reminded to remain aware and respectful of cultural differences among the participants and teachers. Any disruptions to the teaching process or behavior deemed harmful to other students, teachers, or the institute's property is in violation of the rules and policies of Vedansha Institute. Violation of the school's policies may result in dismissal from the program without any refund of the course fees.
  • Please note that the yoga atmosphere and classes can be different from that what you learned or saw in your home country. Vedansha Institute teaches not only asana, they also give knowledge of yoga as a Vedic science (pranayama, meditation, mantra, Ayurveda, astrology, sadhana, yajna, yoga philosophy, yoga therapy).
  • The teachers are not fitness instructors, most of them are spiritual yoga masters who have a completely different way of life and devotion to their practice. Some of them are monks, pandits in temples or swamis. They request you to please be polite and respect their work. If you find something that not suitable for you or for your faith or mentality, please do not put the blame on them. Let them know at the front desk, on-line or just discuss with Founder Dr Pandey Ji directly if you want any changes and what you find not suitable for you. In 99% misunderstanding will be solved in a good way.
  • If you are participating in scholarship program please note that karma yoga is also included in it. It means that 1 hour per week you will have to perform service free of charge such as cleaning of kitchen, garden, room, or helping in organization work.

Sample daily schedule

  • 06:00 - 06:30 Wake up and cleansing
  • 06:30 - 07:00 Shatkriya and herbal tea (yogic cleansing with Jala neti (special techniques of nose cleansing), pooja (mantra recitation & fire ceremony purification)
  • 07:00 - 08:30 Asanas practical class Hatha/Ashtanga style (depending on the week schedule)
  • 08:30 - 09:30 Pranayama: breathing exercises
  • 09:30 - 10:30 Breakfast: special yogic menu
  • 10:30 - 11:30 yoga philosophy/ayurveda/teaching methology
  • 11:30 - 12:30 Mantra chanting/meditation session
  • 13:00 - 14:00 Lunch
  • 14:00 - 15:00 Free time
  • 15:00 - 16:00 meditation anathomy 2 weeks/vipassana practice2 weeks
  • 16:00 - 17:30 Ashtanga Vinyasa/Hatha Yoga: number of physical postures according to study program
  • 17:30 - 18:15 Yoga Nidra/ guided Meditation: guided relaxation practice, meditation and concentration
  • 18:30 - 19:30 Dinner
  • 19:30 - 20:30 Special event
  • 20:00 - 22:00 Free time
  • 22:00 - 06:00 Sleep

Ausflüge (inklusive)

During the course, according to weather, road conditions, and amount of students, Vedansha will offer different types of excursions in Himalaya & Rishikesh including visit a spiritual temple in Himalaya, meditation in a cave under the guidance of an experienced teacher, visit Ganga Aarti, waterfalls, and Bealtes Ashram. Sometimes excursion can be changed or replaced with an equal offer if the conditions of weather or any other issue took place.


Sanjeev Pandey
Yogachariya Dr. Sanjeev Pandey Ji ist der Gründer des Vedansha Institute of Vedic Science and Alternative Medicine. Er hat einen Doktortitel in Yogatherapie und Naturheilkunde und er ist Himalaya Yogi in der siebten Generation. Er hat die Familien- und Universitätstradition des Yoga in seine Lehren und persönliche Praxis integriert. Seit Januar 2017 bietet er Weiterbildungen und Behandlungen auf dem höchsten Standard antiker und moderner Vedischer Wissenschaft in seinem eigenen Institut an und teil so sein Yoga Wissen.
Rahul Singh
Yoga Alliance RYT 500 (Hatha Yoga, Bhakti Yoga)
Rahul Singh, bekannt als Yogi Raj, wurde 1986 in Meerut geboren und ging dort zur Schule. Im Alter von 16 Jahren ging er ins Kloster, wo er die nächsten fünf Jahre seines Lebens verbrachte. Zu dieser Zeit lernte er die Philosophie des Yoga, der Asanas und des Pranayama von seiner Heiligkeit Guru Ji Swami Karshni Guru Sharnanand Ji im Udaseen Karshni Ashram, dem Raman Reti Ashram kennen. Im Kloster lernte er auch Bhakti Yoga, Mantragesang und antike Meditationstechniken durch die traditionelle Hatha Yogapraxis kennen.
Natalia Vdovichenko
Dr. Natalia Vdovichenko wurde in eine Ärztefamilie in Kasachstan hinein geboren. Nachdem Sie ihren Abschluss vom Lyceum in Chelyabinsk, Russland gemacht hatte, entschied sie sich dazu ihren Eltern nachzueifern und Ärztin zu werden. 2008 schloss sie die Chelyabinsk State Medical Academy ab und spezialisierte sich auf Gynäkologie und Geburtshilfe. 2015 entschied sie sich dazu an einer Yogalehrer Ausbildung in Rishikesh teilzunehmen, wo sie Dr. Pandey Ji. traf und ihre Techniken in Meditation und Pranayama entwickelte.
Ashish Rawat
(Ashtanga Yoga, Hatha Yoga)
Ashish ist ein Yogameister mit einer Einzigartigkeit, die Schüler dank seinem dynamischen Unterrichtsstil anzieht. Er wurde in eine vedische Familie hineingeboren und ist ein zertifizierter Yogalehrer, der schon seit sechs Jahren unterrichtet. In dieser Zeit hat er bereits außergewöhnliche Qualitäten eines Yogalehrers im Hatha und Ashtanga Stil gezeigt. Seine Yogalehrer Ausbildung hat er an der internationalen Yogaschule Ved Niketan Dham in Rishikesh absolviert und er erlangte auch einen Masterabschluss in Yogischer Wissenschaft von der Sanskrit University in Uttarakhand.
Awdhesh Semwal
Awdhesh ist ein Asana Yogalehrer für Hatha und Ashtanga Vinyasa Yoga. Er wurde in der Yoga-Hauptstadt Rishikesh geboren. Seine yogische Praxis begann 2011 nachdem er verschiedene Yogameister getroffen hatte, die ihn inspirierten und dazu ermutigten, dem Yoga Pfad zu folgen. Er begann an der Uttarakhand Sanskrit University Yoga Philosophie zu studieren und begann auch mit seiner eigenen Praxis. Dadurch erlangte er Positivität, geistigen Frieden und physische Gesundheit. Awdesh Semwal erlangte 2014 sein Diplom in Yoga und anderen Fachrichtungen.
Usha Vaishnava
Dr. Usha schloss 1997 ihren international anerkannten Bachelorabschluss in Ayurvedischer Medizin und Operation ab, nachdem sie 1966 an der Kanpur Universität Ayurveda und Pflanzenmedizin studierte. Ihre Kompetenz verdeutlicht sich in ihren extensiven und verschiedenen Erfahrungen der letzten 20 Jahre, die sie als Lektorin für Kaya Chikitsa am Himalaya Ayurvedic College (Bareilly, U.P.), als Arzthelferin in Arya Vaidya Sala (Kottakkal, Kerala), und Panchkarma Spezialistin gemacht hat.
Jyotish Acharya
Pandit Shiva Ji oder Jyotish Acharya ist ein berühmter traditioneller vedischer Astrologe aus Rishikesh. Er ist in Astrologie und vedischer Wissenschaft qualifiziert und hat einen Jyotish Acharya (Masterabschluss in Astrologie) und Ved Acharya (Masterabschluss in vedischer Wissenschaft und Vastu Shastra) von der Sampoorna Nanda Sanskrit University in Kashi (Varanasi), Indien. Er hat schon mit großen Astromeistern aus den Himalaya zusammengearbeitet und lebt und unterrichtet in Rishikesh, wo er sein Wissen in Vedanta, Astrologie und vedischem Karma Kand mit anderen teilt.
Maksim Vdovichenko
Dr. Vdovichenko wurde in Kasachstan geboren. Er machte seinen Abschluss an der Chelyabinsk Medical Academy in Russland und begann seine Arbeit als Chirurg. Dann entschied er sich dazu seine Karriere in Deutschland weiterzuführen und arbeitet dort seit 2014 als vaskulärer Chirurg in Thüringen. Um seine Spezialisierung als Notfallmediziner zu vervollständigen arbeitet er auch als Anästhesist. Dr. Vdovichenko ist verantwortlich für Programme, die sich mit menschlicher Anatomie, Physiologie, und Yoga Therapie am Vedansha Institute beschäftigen.
Loseva Galina
(Kundalini Yoga)
Dr. Loseva Galina wurde in Kasachstan geboren. Sie ist eine Ärztin und Spezialistin für Radiologie. In den letzten 30 Jahren hat sie in Russland und Kasachstan praktiziert. Dr. Loseva ist interessiert an alternativer Medizin und begann 2011 damit Bioresonanz Medizin nach Dr. Puchko zu studieren. 2015 begann sie Yoga zu praktizieren und absolvierte eine Yogalehrer Ausbildung in Rishikesh, wo sie Dr. Pandey Ji kennenlernte und eine neue Art des Kundalini Yoga und die Erwachung tiefer Konzentration erlebte.


This training will take place at the Moksha Ashram in Rishikesh, India.

Nearby places

  • Dehradun Airport (DED), 15 kilometers
  • Indira Gandhi International Airport (DEL) - 6 hours



  • Massage
  • Spa


  • Klimaanlage in den Zimmern
  • Yoga Shala


  • Kostenloses WLAN
  • Toilettenartikel
  • Tourenplanung


During this training, you will enjoy a daily vegetarian breakfast, lunch, and dinner plus drinks. Every meal will consist of a special nutritious Ayurvedic and yogic menu developed according to the season. For the morning, you will enjoy a detox hot tea with special Himalayan herbs to make you stronger and improve your digestion. Other drinks will include herbal tea, black tea, masala tea, water, milk, and juice.

Please be aware that the meal & beverages that are included during the course program and package are special yogic & ayurvedic. If you wish to try other meals from the Indian or Italian Menu in our Vedansha restaurant, extra costs will be charged.

Folgende Mahlzeiten sind inbegriffen:

  • Frühstück
  • Mittagessen
  • Abendessen
  • Getränke

Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:

  • Vegetarisch
  • Naturheilkundlich
  • Yogisch
  • Ayurvedisch
Wenn Sie besondere Ernährungsbedürfnisse haben, empfehlen wir Ihnen diese dem Veranstalter bei der Buchung mitzuteilen.

Freizeitaktivitäten und Sehenswürdigkeiten (optional)

During your free time, you can book a detailed aura check-up with a written report about the aura statement, disturbances in aura if they are present, supporting methods, and treatment advices of a naturopathic specialist. You can receive an individual plan of asana postures, pranayama, herbs, and meditative practice.

Spa Behandlungen

During this training, 1 ayurvedic massage is included in the price package. Other spa treatments are available, on request, for an additional cost.

Was ist im Preis inbegriffen?

  • 1 Ayurvedic massage
  • 1 brief aura check up
  • 1 excursion to a spiritual temple or a cave for a guided meditation
  • 1 t-shirt with the school symbol
  • 3 daily vegetarian meals plus detox beverages and herbal tea
  • 7 nights accommodation
  • Certificate of attendance
  • Cleansing kit
  • Daily detox beverages
  • Full support during your stay at the institute and help provided 24 hours
  • Herbs suggestions for well-being
  • Mala string of beads energized by Yogachariya and Dr. S.K.Pandey-Ji
  • Scientific proved meditation session
  • Study materials
  • Theoretical and practical methodology
  • Wi-fi

Was ist nicht im Preis inbegriffen?

  • Additional activities
  • Airfare
  • Airport transfer
  • Additional ayurvedic procedures and consultation
  • Detailed aura check-up
  • Naturopathic consultation


Arrival by airplane

Please book your flight to arrive at Indira Gandhi International Airport (DEL). From there, you can book a domestic flight to arrive at Dehradun Airport (DED). Transfer from and to this airport is available upon request.

Arrival by bus

You can also opt for Volvo service from Delhi, however bus traveling could cause inconvenience for the first time travelers.

Arrival by train

Take train for Haridwar from New Delhi Railway Station and from Haridwar there are many transport facilities available to reach Rishikesh. Transfer from and to this train station is available upon request.Vedansha Institute of Vedic Science and Alternative Medicine

Arrival by taxi

Upon arrival to Dehradun Airport (DED) you can hire a taxi. Alternatively, you can hire a taxi from Indira Gandhi International Airport (DEL) or you can avail the Vedansha Institute of Vedic Science and Alternative Medicine transport package which covers the cost from Delhi Airport to Rishikesh by taxi and back, after the completion of the course. Rishikesh is a six-hours drive away from the Indira Gandhi International Airport (DEL).


  • Eine Reservierung erfordert eine Anzahlung von 16% des Gesamtpreises.
  • Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
  • Der Restbetrag ist am Tag der Ankunft zu zahlen.
Sehr gut 8/10 36 Bewertungen

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Booking information

Upon booking, the deposit is non-refundable, however if you are no longer able to attend on the initial date of booking, you may use this deposit to secure a spot for another program, offered by Vedansha Institute, within the next 6 months.

Special Offer!

The prices below include a special spring discount for course starts in February until June. To benefit, book or reserve now!.

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