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Join your hosts at India in Himalaya, awaken your heart and soul, and become a pranayama teacher or just learn for yourself. This training designed for those who want to learn deeper techniques of pranayama or have already experienced in the mastery of asanas and meditation. During this training, you will learn about ancient breathing techniques, its philosophy, the mantra concept, anatomy and therapy of pranayama practices and meditation. Certificate of yoga alliance can be given only after completion of 200 Hours Yoga Teacher Training.
During this training, you will stay in a shared, private or double room at the Kriya Ashram or at the Vedansha Retreat Center. The rooms offer hot water, a clean toilet, warm conditions during cold seasons, and security in the area. Rooms have a fan and good ventilated. For the summer season, you may opt for an air-conditioned room in a popular season with extra charge.
If you would like to stay in a single or double hotel room, Vedansha Institute of Vedic Science and Alternative Medicine offers you a private accommodation, with air-conditioning, either in a deluxe room or an apartment, for an additional cost. Please send an inquiry and the institute will be pleased to offer you a quotation, for the hotel accommodation option.
Please note that sometimes the power goes off in the whole Rishikesh. During these moments, you will have light in your rooms, but the internet may stop working for a while. In such cases, you should not worry, as it usually comes back in a few minutes. Otherwise, please ask Vedansha Institute's manager to assist you and provide the internet stick.
The institute offers high qualified certified teachers and provide authentic knowledge of yogic tradition. The institute is accredited by the Yoga Alliance and the Alternative Medical Council Colcutta and contains basic principles of ancient yogic tradition and self-experience of the teachers following international standard of Vedic science.
The study materials were created according to international study requirements in Vedic science and adapted for easy understanding for every student. The institute uses special technical, visual, written materials to make classes diverse and study process effective with desired results. The institute offers special developed yogic classes according to scientific and practical experience of the team based on purification, Ayurvedic principles of Vata, Pitta, and Kapha types of personality with their disturbances of energy body and special methods of asana, pranayama, meditation techniques that help to correct disturbances of the body and reach desired effect of yogic practice.
Human life: meaning & aim of life
Yoga, pranayama - introduction / its origin & development
Introduction of Patanjali’s Yoga-Sutra related to pranayama
Yama, Niyama (social and personal rules and regulations) asana (physical posture), pranayama (breathing techniques), Pratyahara (withdrawal of the mind from the senses), Dharna (concentration), Dhayana (meditation), Samadhi (self-realization)
Please note that the Satsang is available for up to 10 people and the timetable is subject to change, during the teaching process.
During the course, according to weather, road conditions, and amount of students, Vedansha will offer different types of excursions in Himalaya & Rishikesh including visit a spiritual temple in Himalaya, meditation in a cave under the guidance of an experienced teacher, visit Ganga Aarti, waterfalls, and Bealtes Ashram. Sometimes excursion can be changed or replaced with an equal offer if the conditions of weather or any other issue took place.
This training will take place at the Kriya Ashram in Rishikesh, India.
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During this training, you will enjoy a daily vegetarian breakfast, lunch, and dinner plus drinks. Every meal will consist of a special nutritious Ayurvedic and yogic menu developed according to the season. For the morning, you will enjoy a detox hot tea with special Himalayan herbs to make you stronger and improve your digestion. Other drinks will include herbal tea, black tea, masala tea, water, milk, and juice.
Please be aware that the meal & beverages that are included during the course program and package are special yogic & ayurvedic. If you wish to try other meals from the Indian or Italian Menu in our Vedansha restaurant, extra costs will be charged.
During your free time, you can book a detailed aura check-up with a written report about the aura statement, disturbances in aura if they are present, supporting methods, and treatment advices of a naturopathic specialist. You can receive an individual plan of asana postures, pranayama, herbs, and meditative practice.
During this training, 2 ayurvedic massage sessions are included in the price package. Other spa treatments are available, on request, for an additional cost.
Transfer nicht inbegriffen
Indira Gandhi International Airport
Transfer nicht inbegriffen
Please book your flight to arrive at Indira Gandhi International Airport (DEL). From there, you can book a domestic flight to arrive at Dehradun Airport (DED). Transfer from and to this airport is available upon request.
You can also opt for Volvo service from Delhi, however bus traveling could cause inconvenience for the first time travelers.
Take train for Haridwar from New Delhi Railway Station and from Haridwar there are many transport facilities available to reach Rishikesh. Transfer from and to this train station is available upon request.Vedansha Institute of Vedic Science and Alternative Medicine
Upon arrival to Dehradun Airport (DED) you can hire a taxi. Alternatively, you can hire a taxi from Indira Gandhi International Airport (DEL) or you can avail the Vedansha Institute of Vedic Science and Alternative Medicine transport package which covers the cost from Delhi Airport to Rishikesh by taxi and back, after the completion of the course. Rishikesh is a six-hours drive away from the Indira Gandhi International Airport (DEL).
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