22 Tage Verjüngender Detox, Meditation und Yoga Retreat in Rishikesh, Indien

22 Tage Verjüngender Detox, Meditation und Yoga Retreat in Rishikesh, Indien

  • Moksha Ashram, Badrinath Road 140, Tapovan, Rishikesh 249192, India

Detox and Yoga Retreat India

This Yoga Detox Retreat purifies your body from toxins, normalizes your metabolism, removes chronic tiredness, you will feel light and you will be fit. Vedansha Institute offers to their guests only the best quality of food ingredients & ayurvedic oils for therapy, without mixing with cheap oils. The effect from the procedures will be evident. All their Yoga Teachers and Therapists are professionals, with 5 to 30 years of experience. The team will show you the result from their programs, by special aura assessment, before and after course.

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Höhepunkte

  • 5 Ayurvedic massages
  • Yoga workshop & excursion
  • Detox Yoga & Ayurveda program
  • Asanas, pranayama, mantra & meditation sessions
  • Brief astrological natal map consultation & aura assessment
  • Individual herbs suggestion for well-being
  • Detox beverages & Juices
  • 21 nights' accommodation
  • 3 daily vegetarian meals
  • Yogic cleansing kit
  • Kurse an 21 Tagen
  • Französisch, Deutsch, Hindi, Russisch, Sanskrit, Englisch
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During this training, you will stay in a shared, private or double room at the Kriya Ashram or at the Vedansha Retreat Center. The rooms offer hot water, a clean toilet, warm conditions during cold seasons, and security in the area. Rooms have fan and good ventilated. For the summer season, you may opt for an air-conditioned room, offered upon availability, at an additional charge of 8 USD per night.

If you would like to stay in a single or double hotel room, Vedansha Institute of Vedic Science and Alternative Medicine offers you a private accommodation, with air-conditioning, either in a deluxe room or an apartment, for an additional cost. Please send an inquiry and the institute will be pleased to offer you a quotation, for the hotel accommodation option.

Please note that sometimes the power goes off in the whole Rishikesh. During these moments, you will have light in your rooms, but the Internet may stop working for a while. In such cases, you should not worry, as it usually comes back in a few minutes. Otherwise, please ask Vedansha Institute's manager to assist you and provide the internet stick.

Yoga-philosophical aspects

  • Human life: meaning and aim of life
  • Yoga: introduction / its origin and development
  • Introduction of Patanjali’s Yoga-Sutra
  • Panch-Klesha (five causes of pain and miseries) / causes of success and failure in yoga
  • Concept of 3 Dosha: Vata, Pitta, Kapha (how to balance dosha and reduce the weight)
  • Concept of yogic, Ayurvedic, and vegetarian nutrition

Yoga-practical aspects (advanced level asana)

  • Natural relaxation asana
  • Natural standing asana with external rotations
  • Forward bending asana
  • Backward extensions
  • Spinal twisting asana
  • Inverted asana
  • Balancing asana
  • Surya-Namaskara
  • Meditation asana
  • Thunderbolt (vajrasana) group asana
  • Lotus (Padmasana) group asana

Yoga-practical aspects (pranayama and mudras)

  • Pranayama and their detox effect on weight reduce
  • Special pranayama techniques to reduce weight
  • Mudras and bandas
  • Prana in daily life
  • Pranayama techniques Kpalabhati, Nadi Shodana
  • Mantra and pranayama advanced level in reduction of weight
  • Kriyas (body cleansing methods)

Meditation

  • Standard meditation practice

Mantra

  • Advanced mantras
  • Hindu gods
  • Mantras related with Hindu gods
  • Mantra for pooja

Yoga therapy / Ayurveda

  • Connection of Astrology & Yoga
  • Astrology in daily life

Typical daily schedule

  • 06:00-06:30 Wake up and cleansing: taking shower, Jala Neti (nasal cleansing), teeth brushing, shaving, etc. according to your needs
  • 06:30-07:30 Hatha style asana: a number of physical postures that make you balanced according to program
  • 07:30-08:00 Pause and herbal tea: detox hot beverage with special Himalayan herbs that makes you stronger and improve your digestion
  • 08:00-09:30 Pranayama: breathing exercises according to program
  • 09:30-10:30 Breakfast: special yogic menu according to needs of the body during physical and mental practice
  • 10:45-12:00 Free time
  • 12:00-13:00 Lunch: specially developed according to season and nourishment of the body
  • 13:00-14:00 Free time
  • 14:00-15:00 Ayurvedic procedures in SPA
  • 15:00-16:00 Workshop and herbal tea: Yoga Philosophy/Mantra practice/ Ayurveda in daily life (3 times during the course)
  • 16:00-17:00 Free time
  • 17:00-18:00 Yoga Nidra / guided meditation: guided relaxation practice, meditation, and concentration
  • 18:00-19:00 Dinner: specially developed according to season and nourishment of the body
  • 19:00-20:00 Satsang / special event: Special meeting to discuss philosophical questions accompanied by mantra chanting presented by S. K. Pandey, other rishis, babas, monks, or special event according to schedule
  • 20:00-22:00 Free time / spa visit / communication session: enjoy your free time or have a private consultation or visit the spa
  • 22:00-06:00 Relax and sleep: sweet dream

Note

The aim of this meditation practice is to encourage a deep state of concentration, that can be reached by everyone at a different pace, from 7 days even up to several years. It depends on the student's possibility of concentration, brain activity, dominance of nervous system, desire to reach the goal and fear of obstacles. If you have any troubles related to the things mentioned, please let us know and we will help to you go forward and overcome the troubles. Every student is different and sometimes it requires more time and effort, we are ready to offer our help anytime.

Please note that Satsang will be provided up to 10 people in group. As well, please note that the schedule is subject to change, according to the teaching process.

Special events

  • Once per week - mantra concert performed by students of TTC with the help of teachers and staff
  • Once per two weeks - Yoga / meditation / Ayurveda and other Vedic sciences
  • Once per two weeks - silent walk meditation
  • Once per two weeks - cooking hands-on workshop (Ayurvedic / yogic / Indian / international)
  • Once per month - magic night and candle meditation
  • Once per month - full moon meditation

During the retreat, there will be two included excursions. You will visit spiritual temples, meditate in Himalayan caves, or go rafting on the Ganga River.

  • Sanjeev Pandey

    Yogachariya Dr. Sanjeev Pandey Ji ist der Gründer des Vedansha Institute of Vedic Science and Alternative Medicine. Er hat einen Doktortitel in Yogatherapie und Naturheilkunde und er ist Himalaya Yogi in der siebten Generation. Er hat die Familien- und Universitätstradition des Yoga in seine Lehren und persönliche Praxis integriert. Seit Januar 2017 bietet er Weiterbildungen und Behandlungen auf dem höchsten Standard antiker und moderner Vedischer Wissenschaft in seinem eigenen Institut an und teil so sein Yoga Wissen.

The venue will be situated in Tapovan, Rishikesh, northern India.

You will be served three vegetarian meals a day. Breakfast will consist of a special yogic menu, according to your body needs. Lunch and dinner will be specially developed according to the season and body nourishment needs. You will also receive two detox herbal teas every day.

Please be aware that the meal & beverages that are included during the course program and package are special yogic & ayurvedic. If you wish to try other meals from the Indian or Italian Menu in our Vedansha restaurant, extra costs will be charged.

During your free time, you can relax at the spa, read a book, or get a detailed aura check-up with a written report about its statement. You can find out if there are any disturbances in your aura and receive treatment advice from a naturopathic specialist.

You can also receive an individual plan of asana postures, pranayama, herbs, and meditative practice. Additionally, you can receive a detailed horoscope assessment with methods of correction according to the Vedic medical astrology.

You will be able to enjoy 5 authentic ayurveda massages, with pure herbal oils, from the best ayurvedic companies of India.

  • 1 brief astrological consultation on your natal map
  • 1 brief aura check-up
  • 2 excursions
  • 3 daily vegetarian meals
  • 5 ayurvedic massages
  • 21 nights accommodation
  • 24-hour help and support while staying at the institute
  • Cleansing kit
  • Daily detox tea
  • Daily practical and theoretical yoga classes
  • Herbs suggestions for well-being
  • Mala string of beads energized by Yogacharya Dr. Sanjeev K. Pandey
  • Opportunity to join online classes before and after training in Rishikesh
  • Study materials
  • T-shirt with the school symbol
  • Additional activities
  • Airfare
  • Airport transfers
  • Additional ayurvedic procedures and consultation
  • Detailed aura check-up
  • Detailed horoscope assessment

Arrival by airplane

Please book your flight to arrive at Indira Gandhi International Airport (DEL). From there, take a flight to Dehradun Airport (DED). Transfer to and from this airport is available upon request.

Arrival by train

Take a train to Haridwar from New Delhi railway station. From Haridwar, there are many transport facilities available to reach Rishikesh.

Arrival by taxi

From Gandhi International Airport (DEL) or from Dehradun Airport (DED), you can take a taxi to the venue. Rishikesh is a six-hour drive from Gandhi International Airport (DEL).

  • Eine Reservierung erfordert eine Anzahlung von 14% des Gesamtpreises.
  • Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
  • Der Restbetrag ist am Tag der Ankunft zu zahlen.

Rishikesh, India

Das Vedansha Institute of Vedic Science and Alternative Medicine bietet Yogakurse, Methoden der Asanas, Pranayama, Meditation, Ayurveda und Retreats an.

  • Verfügbarkeit: Die Yoga Urlaube dieses Veranstalters sind 97% der Zeit verfügbar.
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22 Tage / 21 Nächte

Booking information

Upon booking, the deposit is non-refundable, however if you are no longer able to attend on the initial date of booking, you may use this deposit to secure a spot for another program, offered by Vedansha Institute, within the next 6 months.

Last minute deal!

Book 7 days before the starting date and get 3% off!

Special discount

Special Offer!
Avail of a special discount if you book on our December and January retreats!

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